USA Shannon Campoamor
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Pro Women 1:33:11 (Anaheim 2025) · Doubles Mixed 1:07:42 (Salt Lake City 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 18 Sept 2026team: Ryan Campoamor, Shannon Campoamorwhat the whole field did → | Doubles Mixed · team 45-49 | 1:07:42 | top 6% 89/1,759 | 35:23 | 25:46 | 6:37 | splitsSkiErg4:15Sled push1:53Sled pull3:08Burpee broad jump3:01Row4:23Farmers carry1:38Sandbag lunges3:45Wall balls3:43Run 12:54Run 24:39Run 34:42Run 44:36Run 54:34Run 64:40Run 74:39Run 84:41Full report for this race → |
| Anaheim 2025 12 Dec 2025what the whole field did → | Pro Women · 45-49 | 1:33:11 | top 47% 116/247 | 43:31 | 44:02 | 5:46 | splitsSkiErg5:21Sled push3:48Sled pull8:37Burpee broad jump5:21Row5:04Farmers carry3:30Sandbag lunges5:19Wall balls7:02Run 15:13Run 24:54Run 35:07Run 45:20Run 55:23Run 65:20Run 75:28Run 86:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Anaheim 2025, against 247 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shannon against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:34 against the typical Pro Women finisher at Anaheim 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:33:11.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
