Athlete · Doubles Women · team 30-34 ·

AUS

Shannen McLean

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:42:21 at Melbourne 2025.

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Doubles Women time1:42:21Melbourne 2025

Doubles Women place2106thof 2,446 · Melbourne 2025

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 46% of Doubles Women at Melbourne 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Melbourne 2025 11 Dec 2025team: Shannen McLean, Caitlin Ewerwhole field →	Doubles Women · team 30-34	1:42:21	2106th of 2,446418th of 496 aged 30-34	52:31	33:13	16:43	View results	See splits Hide splits SkiErg5:06faster than 10%Sled push1:49faster than 30%Sled pull4:42faster than 26%Burpee broad jump4:14faster than 46%Row5:33faster than 15%Farmers carry2:00faster than 30%Sandbag lunges4:46faster than 14%Wall balls5:03faster than 15%Runs (8 km)52:31faster than 22%Roxzone16:43faster than 1%Run 13:26faster than 40%Run 26:27faster than 20%Run 36:46faster than 18%Run 47:00faster than 17%Run 56:53faster than 23%Run 66:51faster than 25%Run 76:53faster than 23%Run 88:18faster than 19%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Caitlin Ewer1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Melbourne 2025, against 2,446 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Shannenedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 11%

Sled push faster than 30%

Sled pull faster than 26%

Burpee broad jump faster than 46%

Row faster than 15%

Farmers carry faster than 31%

Sandbag lunges faster than 15%

Wall balls faster than 16%

Roxzone faster than 1%

Runs (8 km) faster than 22%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:26 slower

Sled push 0:10 slower

Sled pull 0:32 slower

Burpee broad jump 0:06 slower

Row 0:26 slower

Farmers carry 0:09 slower

Sandbag lunges 1:04 slower

Wall balls 0:53 slower

Roxzone 6:38 slower

Runs (8 km) 6:32 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Shannen against the typical Doubles Women finisher

Shannen1:42:21

3:265:066:271:496:464:427:004:146:535:336:512:006:534:468:185:0316:43

Typical Doubles Women1:25:18

3:174:405:381:395:514:105:554:086:035:076:041:516:023:426:564:1010:05

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 6:38 against the typical Doubles Women finisher at Melbourne 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:42:21.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up