NED Shanine Romijn
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:36:17 at Amsterdam 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2024 10 Oct 2024team: Shanine Romijn, Niels De Rekwhole field → | Doubles Mixed · team U29 | 1:36:17 | 841st of 994298th of 363 aged U29 | 56:56 | 32:45 | 6:40 | View results | See splits Hide splitsSkiErg4:30faster than 12%Sled push1:43fastest 47%Sled pull5:20faster than 2%Burpee broad jump3:42faster than 39%Row5:05faster than 14%Farmers carry1:57faster than 16%Sandbag lunges4:28faster than 20%Wall balls6:00faster than 3%Runs (8 km)56:56faster than 17%Roxzone6:40faster than 35%Run 14:57faster than 18%Run 26:52faster than 18%Run 37:01faster than 21%Run 47:16faster than 18%Run 57:37faster than 16%Run 67:25faster than 17%Run 77:36faster than 16%Run 88:15faster than 15%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Niels De Rek1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2024, against 994 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shanine against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:55 against the typical Doubles Mixed finisher at Amsterdam 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:36:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
