Athlete · Open Men · 25-29 · SIN

Shanil Lee-Basnayake

2 HYROX results over 1 season. Best Open Men time 2:12:03 at Brisbane 2026.

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2:12:03 best Open Men time · Brisbane 2026 2 Open Men races

830th of 852 best Open Men place · Brisbane 2026 among Open Men finishers there

2:12:03 latest race · Brisbane 2026 best Open Men time so far Open Men

Sled pull strongest segment · Brisbane 2026 faster than 16% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

2:14:002:16:002:18:002:20:002:22:00 best 2:12:03

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane 2026 11 Apr 2026what the whole field did →	Open Men · 25-29	2:12:03	830th of 852	56:53	1:01:03	14:10	splits SkiErg5:08Sled push6:21Sled pull5:58Burpee broad jump9:38Row6:46Farmers carry3:37Sandbag lunges10:34Wall balls13:01Run 15:55Run 26:17Run 38:22Run 47:25Run 57:21Run 66:35Run 77:07Run 87:53Full report for this race →
Melbourne 2025 11 Dec 2025what the whole field did →	Open Men · 25-29	2:23:10	2833rd of 2,868	58:09	1:08:27	16:38	splits SkiErg5:31Sled push6:47Sled pull9:22Burpee broad jump7:58Row6:16Farmers carry4:53Sandbag lunges12:17Wall balls15:23Run 13:15Run 27:10Run 37:32Run 46:40Run 57:27Run 68:03Run 77:45Run 810:21Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Brisbane 2026, against 852 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Shaniledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 3%

Sled push faster than 2%

Sled pull faster than 16%

Burpee broad jump faster than 4%

Row faster than 0%

Farmers carry faster than 3%

Sandbag lunges faster than 1%

Wall balls faster than 4%

Roxzone faster than 4%

Runs (8 km) faster than 4%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:44 slower

Sled push 3:16 slower

Sled pull 1:10 slower

Burpee broad jump 4:06 slower

Row 2:02 slower

Farmers carry 1:32 slower

Sandbag lunges 5:33 slower

Wall balls 6:14 slower

Roxzone 6:33 slower

Runs (8 km) 17:03 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Shanil against the typical Open Men finisher

Shanil2:12:03

5:555:086:176:218:225:587:259:387:216:466:353:377:0710:347:5313:0114:10

Typical Open Men1:23:47

4:064:244:393:055:064:485:065:325:124:445:072:055:075:015:216:477:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 6:33 against the typical Open Men finisher at Brisbane 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:12:03.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown