GBR Shanice Williams
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:28:46 at London Olympia 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Jake Harley, Shanice Williamswhole field → | Doubles Mixed · team 30-34 | 1:28:46 | 1587th of 2,111418th of 519 aged 30-34 | 52:52 | 29:29 | 6:30 | View results | See splits Hide splitsSkiErg4:27faster than 24%Sled push2:24faster than 31%Sled pull3:22fastest 37%Burpee broad jump3:45faster than 42%Row4:40fastest 44%Farmers carry1:57faster than 41%Sandbag lunges4:28faster than 33%Wall balls4:26fastest 36%Runs (8 km)52:52faster than 14%Roxzone6:30faster than 33%Run 15:31faster than 40%Run 26:14faster than 11%Run 36:17faster than 14%Run 46:10faster than 16%Run 56:24faster than 15%Run 66:34faster than 11%Run 76:43faster than 10%Run 89:03faster than 15%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jake Harley1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 2,111 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shanice against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:40 against the typical Doubles Mixed finisher at London Olympia 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
