AUS Shani Dickins
2 HYROX races over 1 season. Best Open Women time: 1:17:40 at Brisbane 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Shani Dickins at each race, oldest on the left; lower is faster.The best was 1:17:40 at Brisbane (Apr 2026); Shani Dickins was 2:57 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Dec 2025 | Open Women | 1:20:37 |
| Brisbane | Apr 2026 | Open Women | 1:17:40 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
106th of 962 Open Women (faster than 89%).
| Part | Time | Typical here | vs 962 Open Women here |
|---|---|---|---|
| Run 1: | 4:13 | 4:49 | faster than 83% |
| SkiErg: | 4:45 | 5:03 | faster than 85% |
| Run 2: | 4:46 | 5:24 | faster than 82% |
| Sled push: | 2:05 | 2:46 | faster than 93% |
| Run 3: | 4:53 | 5:45 | faster than 89% |
| Sled pull: | 4:32 | 5:32 | faster than 85% |
| Run 4: | 4:55 | 5:47 | faster than 86% |
| Burpee broad jump: | 5:15 | 6:31 | faster than 80% |
| Run 5: | 5:06 | 5:50 | faster than 81% |
| Row: | 4:55 | 5:17 | faster than 87% |
| Run 6: | 4:56 | 5:46 | faster than 85% |
| Farmers carry: | 2:04 | 2:10 | faster than 65% |
| Run 7: | 4:54 | 5:42 | faster than 84% |
| Sandbag lunges: | 4:18 | 4:45 | faster than 66% |
| Run 8: | 4:57 | 5:50 | faster than 85% |
| Wall balls: | 4:46 | 6:09 | faster than 85% |
| Roxzone: | 6:29 | 8:15 | faster than 86% |
| Runs (8 km) | 38:37 | 44:42 | faster than 87% |
| Stations (8) | 32:40 | ||
| Finish | 1:17:40 | 1:31:37 | 106th of 962 · faster than 89% |
373rd of 1,666 Open Women (faster than 77%). Against the 50 who finished around 1:19:44: most time gained on sled push (0:22), most lost on the eight runs (2:23). Runs 5 to 8 took 3:36 more than runs 1 to 4 (them: 3:28 more).
| Part | Time | Typical here | vs 1,666 Open Women here |
|---|---|---|---|
| Run 1: | 2:59 | 3:00 | faster than 51% |
| SkiErg: | 4:45 | 5:04 | faster than 84% |
| Run 2: | 5:02 | 5:14 | faster than 59% |
| Sled push: | 1:47 | 2:31 | faster than 95% |
| Run 3: | 5:05 | 5:25 | faster than 67% |
| Sled pull: | 4:30 | 5:30 | faster than 83% |
| Run 4: | 5:11 | 5:30 | faster than 65% |
| Burpee broad jump: | 5:02 | 6:12 | faster than 76% |
| Run 5: | 5:22 | 5:39 | faster than 61% |
| Row: | 4:50 | 5:19 | faster than 92% |
| Run 6: | 5:13 | 5:38 | faster than 67% |
| Farmers carry: | 1:51 | 2:10 | faster than 84% |
| Run 7: | 5:09 | 5:33 | faster than 67% |
| Sandbag lunges: | 4:16 | 4:56 | faster than 74% |
| Run 8: | 6:08 | 6:37 | faster than 66% |
| Wall balls: | 4:49 | 5:57 | faster than 78% |
| Roxzone: | 8:49 | 9:51 | faster than 71% |
| Runs (8 km) | 40:05 | 42:42 | faster than 65% |
| Stations (8) | 31:50 | ||
| Finish | 1:20:37 | 1:30:38 | 373rd of 1,666 · faster than 77% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Shani has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:45 | Brisbane 2026 · best of 2 | 5:16 |
| Sled push | 1:47 | Melbourne 2025 · best of 2 | 2:55 |
| Sled pull | 4:30 | Melbourne 2025 · best of 2 | 5:47 |
| Burpee broad jump | 5:02 | Melbourne 2025 · best of 2 | 6:46 |
| Row | 4:50 | Melbourne 2025 · best of 2 | 5:31 |
| Farmers carry | 1:51 | Melbourne 2025 · best of 2 | 2:19 |
| Sandbag lunges | 4:16 | Melbourne 2025 · best of 2 | 5:13 |
| Wall balls | 4:46 | Brisbane 2026 · best of 2 | 6:43 |
| Runs (8 km) | 38:37 | Brisbane 2026 · best of 2 | 46:44 |
| Roxzone | 6:29 | Brisbane 2026 · best of 2 | 7:57 |
How to read
Each station's best across Shani's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Brisbane 2026, against 962 Open Women
Shape of the race
This chart shows where Shani sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 94% of the field), weakest on Carry (faster than 65%).
See the numbers
| Part | Shani: faster than |
|---|---|
| Ski | 86% |
| Push | 94% |
| Pull | 86% |
| BBJ | 80% |
| Row | 88% |
| Carry | 65% |
| Lunges | 66% |
| Wall balls | 85% |
| Roxzone | 87% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Shani beat on each part of the race, at this race.Best: Sled push (faster than 94%); weakest: Farmers carry (faster than 65%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Shani's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:05 faster); weakest: Farmers carry (0:06 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shani against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shani: 38:40 running, 32:40 at the stations and 6:29 in the roxzone; the longest station was the burpee broad jumps (5:15).Below, Typical Open Women: 44:53 running, 38:13 at the stations and 8:15 in the roxzone; the longest station was the burpee broad jumps (6:31).
See the numbers
| Part | Shani | Typical Open Women |
|---|---|---|
| Run 1 | 4:13 | 4:49 |
| SkiErg | 4:45 | 5:03 |
| Run 2 | 4:46 | 5:24 |
| Sled push | 2:05 | 2:46 |
| Run 3 | 4:53 | 5:45 |
| Sled pull | 4:32 | 5:32 |
| Run 4 | 4:55 | 5:47 |
| Burpee broad jump | 5:15 | 6:31 |
| Run 5 | 5:06 | 5:50 |
| Row | 4:55 | 5:17 |
| Run 6 | 4:56 | 5:46 |
| Farmers carry | 2:04 | 2:10 |
| Run 7 | 4:54 | 5:42 |
| Sandbag lunges | 4:18 | 4:45 |
| Run 8 | 4:57 | 5:50 |
| Wall balls | 4:46 | 6:09 |
| Roxzone | 6:29 | 8:15 |
| Finish | 1:17:40 | 1:31:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:40.
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