GBR Shani Brooks
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 2:03:45 at Cardiff 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Shani Brooks, Bethany Sinclair-Woodgatewhole field → | Doubles Women · team 25-29 | 2:03:45 | 2410th of 2,444485th of 489 aged 25-29 | 1:07:11 | 48:56 | 7:38† | View results | See splits Hide splitsSkiErg5:20faster than 8%Sled push2:51faster than 1%Sled pull6:38faster than 1%Burpee broad jump11:45Row6:11faster than 2%Farmers carry3:05faster than 3%Sandbag lunges7:18Wall balls5:48faster than 9%Runs (8 km)1:07:11faster than 4%Roxzone7:38Run 18:03faster than 3%Run 27:20faster than 8%Run 37:30faster than 10%Run 47:37faster than 11%Run 58:27faster than 5%Run 68:27faster than 8%Run 710:18Run 89:32faster than 8%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,444 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shani against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 7:04 against the typical Doubles Women finisher at Cardiff 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:03:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
