CAN Shanecia Elias
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:36:15 at Toronto 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toronto 2025 3 Oct 2025team: Shanecia Elias, Nonhlanhla Dubewhole field → | Doubles Women · team 16-24 | 1:36:15 | 695th of 1,19069th of 122 aged 16-24 | 56:58 | 29:51 | 9:32 | View results | See splits Hide splitsSkiErg5:06faster than 38%Sled push1:59faster than 36%Sled pull4:04fastest 31%Burpee broad jump4:02fastest 43%Row5:22fastest 48%Farmers carry2:07faster than 17%Sandbag lunges2:56fastest 13%Wall balls4:15fastest 32%Runs (8 km)56:58faster than 34%Roxzone9:32faster than 19%Run 15:56faster than 31%Run 27:16faster than 26%Run 37:00faster than 43%Run 47:08faster than 42%Run 57:26faster than 40%Run 67:46faster than 28%Run 77:47faster than 30%Run 86:42faster than 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Nonhlanhla Dube1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2025, against 1,190 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shanecia against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:45 against the typical Doubles Women finisher at Toronto 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:36:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
