USA Shane Yard
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Shane Yard at each race, oldest on the left; lower is faster.The best was 1:16:39 at Chicago Navy Pier (Nov 2024); Shane Yard was 3:57 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago Navy Pier | Nov 2024 | Doubles Men | 1:16:39 |
| Las Vegas | Feb 2025 | Doubles Men | 1:20:36 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
402nd of 1,179 Doubles Mixed (faster than 65%). Against the 35 who finished around 1:20:09: most time gained on burpee broad jump (0:24), most lost on the eight runs (0:53). Runs 5 to 8 took 2:02 more than runs 1 to 4 (them: 2:43 more).
| Part | Time | Typical here | vs 1,179 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:05 | 4:25 | faster than 67% |
| SkiErg: | 4:08 | 4:15 | faster than 69% |
| Run 2: | 5:48 | 5:51 | faster than 51% |
| Sled push: | 1:51 | 1:50 | faster than 49% |
| Run 3: | 6:16 | 6:09 | faster than 45% |
| Sled pull: | 4:01 | 4:08 | faster than 55% |
| Run 4: | 6:21 | 6:13 | faster than 44% |
| Burpee broad jump: | 3:17 | 3:48 | faster than 74% |
| Run 5: | 6:03 | 6:22 | faster than 61% |
| Row: | 4:33 | 4:46 | faster than 72% |
| Run 6: | 6:04 | 6:14 | faster than 57% |
| Farmers carry: | 1:47 | 1:52 | faster than 62% |
| Run 7: | 5:53 | 6:13 | faster than 66% |
| Sandbag lunges: | 3:42 | 3:54 | faster than 60% |
| Run 8: | 6:32 | 6:56 | faster than 62% |
| Wall balls: | 3:55 | 4:35 | faster than 84% |
| Roxzone: | 5:44 | 6:18 | faster than 65% |
| Runs (8 km) | 46:58 | 48:29 | faster than 57% |
| Stations (8) | 27:14 | ||
| Finish | 1:19:51 | 1:24:33 | 402nd of 1,179 · faster than 65% |
910th of 1,248 Open Men (faster than 27%). Against the 38 who finished around 1:44:47: most time gained on sandbag lunges (0:32), most lost on farmers carry (1:12). Runs 5 to 8 took 4:29 more than runs 1 to 4 (them: 5:16 more).
| Part | Time | Typical here | vs 1,248 Open Men here |
|---|---|---|---|
| Run 1: | 3:18 | 3:06 | faster than 34% |
| SkiErg: | 4:43 | 4:33 | faster than 36% |
| Run 2: | 5:43 | 5:00 | faster than 23% |
| Sled push: | 4:06 | 3:02 | faster than 11% |
| Run 3: | 6:04 | 5:21 | faster than 23% |
| Sled pull: | 6:17 | 5:31 | faster than 29% |
| Run 4: | 5:52 | 5:24 | faster than 31% |
| Burpee broad jump: | 7:43 | 5:50 | faster than 20% |
| Run 5: | 5:56 | 5:36 | faster than 37% |
| Row: | 5:45 | 4:56 | faster than 10% |
| Run 6: | 6:14 | 5:32 | faster than 25% |
| Farmers carry: | 3:30 | 2:12 | faster than 5% |
| Run 7: | 6:01 | 5:29 | faster than 31% |
| Sandbag lunges: | 6:27 | 5:41 | faster than 33% |
| Run 8: | 7:16 | 6:25 | faster than 32% |
| Wall balls: | 8:36 | 6:54 | faster than 27% |
| Roxzone †: | 10:07 | ||
| Runs (8 km) | 46:24 | 42:16 | faster than 31% |
| Stations (8) | 47:07 | ||
| Finish | 1:43:38 | 1:30:59 | 910th of 1,248 · faster than 27% |
300th of 555 Doubles Men (faster than 46%).
| Part | Time | Typical here | vs 555 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:56 | 5:37 | faster than 37% |
| SkiErg: | — | 4:02 | |
| Run 2: | 10:31 | 5:25 | faster than 20% |
| Sled push: | 2:19 | 2:02 | faster than 20% |
| Run 3: | 5:52 | 5:32 | faster than 35% |
| Sled pull: | 4:01 | 3:16 | faster than 16% |
| Run 4: | 5:44 | 5:36 | faster than 43% |
| Burpee broad jump: | 3:28 | 3:06 | faster than 36% |
| Run 5: | 5:38 | 5:46 | faster than 55% |
| Row: | 4:56 | 4:37 | faster than 26% |
| Run 6: | 5:37 | 5:41 | faster than 51% |
| Farmers carry: | 1:56 | 1:44 | faster than 27% |
| Run 7: | 5:46 | 5:38 | faster than 45% |
| Sandbag lunges: | 3:53 | 3:29 | faster than 29% |
| Run 8: | 5:37 | 5:33 | faster than 48% |
| Wall balls: | 3:41 | 4:03 | faster than 81% |
| Roxzone: | 5:47 | 7:36 | faster than 82% |
| Runs (8 km) | 50:39 | 46:22 | faster than 33% |
| Stations (8) | 24:14 (7 of 8) | ||
| Finish | 1:20:36 | 1:19:19 | 300th of 555 · faster than 46% |
143rd of 270 Doubles Men (faster than 47%).
| Part | Time | Typical here | vs 270 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:08 | 3:56 | faster than 39% |
| SkiErg: | 4:03 | 4:00 | faster than 42% |
| Run 2: | 5:26 | 5:11 | faster than 41% |
| Sled push: | 1:29 | 1:40 | faster than 76% |
| Run 3: | 5:55 | 5:38 | faster than 37% |
| Sled pull: | 3:36 | 3:05 | faster than 23% |
| Run 4: | 5:50 | 5:40 | faster than 44% |
| Burpee broad jump: | 3:37 | 3:09 | faster than 32% |
| Run 5: | 5:48 | 5:44 | faster than 47% |
| Row: | 4:31 | 4:27 | faster than 43% |
| Run 6: | 5:37 | 5:39 | faster than 51% |
| Farmers carry: | 1:33 | 1:36 | faster than 55% |
| Run 7: | 5:38 | 5:34 | faster than 49% |
| Sandbag lunges: | 3:51 | 3:25 | faster than 31% |
| Run 8: | 5:49 | 5:37 | faster than 43% |
| Wall balls: | 4:04 | 3:59 | faster than 44% |
| Roxzone: | 5:52 | 6:29 | faster than 64% |
| Runs (8 km) | 44:07 | 43:29 | faster than 47% |
| Stations (8) | 26:44 | ||
| Finish | 1:16:39 | 1:15:34 | 143rd of 270 · faster than 47% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Chad Price2 races
- Shannon Fogarty1 race
From the team results above. A name opens the search: a partner can have more than one page.
Atlanta 2025, against 1,248 Open Men
Shape of the race
This chart shows where Shane sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 36% of the field), weakest on Carry (faster than 6%).
See the numbers
| Part | Shane: faster than |
|---|---|
| Ski | 36% |
| Push | 11% |
| Pull | 30% |
| BBJ | 20% |
| Row | 10% |
| Carry | 6% |
| Lunges | 33% |
| Wall balls | 28% |
| Roxzone | 30% |
| Runs | 32% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Shane beat on each part of the race, at this race.Best: SkiErg (faster than 36%); weakest: Farmers carry (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Shane's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:10 slower); weakest: Runs (8 km) (4:08 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shane against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shane: 46:25 running, 47:07 at the stations and 10:07 in the roxzone; the longest station was the wall balls (8:36).Below, Typical Open Men: 41:53 running, 38:39 at the stations and 8:49 in the roxzone; the longest station was the wall balls (6:54).
See the numbers
| Part | Shane | Typical Open Men |
|---|---|---|
| Run 1 | 3:18 | 3:06 |
| SkiErg | 4:43 | 4:33 |
| Run 2 | 5:43 | 5:00 |
| Sled push | 4:06 | 3:02 |
| Run 3 | 6:04 | 5:21 |
| Sled pull | 6:17 | 5:31 |
| Run 4 | 5:52 | 5:24 |
| Burpee broad jump | 7:43 | 5:50 |
| Run 5 | 5:56 | 5:36 |
| Row | 5:45 | 4:56 |
| Run 6 | 6:14 | 5:32 |
| Farmers carry | 3:30 | 2:12 |
| Run 7 | 6:01 | 5:29 |
| Sandbag lunges | 6:27 | 5:41 |
| Run 8 | 7:16 | 6:25 |
| Wall balls | 8:36 | 6:54 |
| Roxzone | 10:07 | 8:49 |
| Finish | 1:43:38 | 1:30:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:53 against the typical Open Men finisher at Atlanta 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:43:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
