GBR Shane McGillion
2 HYROX races over 1 season. Best Open Men time: 1:10:38 at Hong Kong 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Shane McGillion at each race, oldest on the left; lower is faster.The best was 1:10:38 at Hong Kong (May 2026); Shane McGillion was 10:35 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shenzhen | Dec 2025 | Open Men | 1:21:13 |
| Hong Kong | May 2026 | Open Men | 1:10:38 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
75th of 2,099 Open Men (faster than 96%). Against the 63 who finished around 1:12:11: most time gained on sled pull (0:48), most lost on wall balls (0:36). Runs 5 to 8 took 3:00 more than runs 1 to 4 (them: 2:33 more).
| Part | Time | Typical here | vs 2,099 Open Men here |
|---|---|---|---|
| Run 1: | 3:12 | 3:48 | faster than 86% |
| SkiErg: | 4:13 | 4:49 | faster than 96% |
| Run 2: | 3:25 | 4:32 | faster than 97% |
| Sled push: | 2:07 | 3:17 | faster than 97% |
| Run 3: | 3:48 | 4:48 | faster than 94% |
| Sled pull: | 3:08 | 5:27 | fastest in the field |
| Run 4: | 3:58 | 4:51 | faster than 89% |
| Burpee broad jump: | 4:08 | 6:09 | faster than 90% |
| Run 5: | 4:17 | 4:59 | faster than 81% |
| Row: | 4:25 | 5:05 | faster than 97% |
| Run 6: | 3:59 | 4:57 | faster than 90% |
| Farmers carry: | 1:28 | 2:30 | faster than 98% |
| Run 7: | 4:01 | 4:57 | faster than 90% |
| Sandbag lunges: | 4:59 | 6:07 | faster than 78% |
| Run 8: | 5:06 | 7:05 | faster than 95% |
| Wall balls: | 6:02 | 8:40 | faster than 84% |
| Roxzone: | 8:30 | 12:39 | faster than 97% |
| Runs (8 km) | 31:44 | 40:11 | faster than 93% |
| Stations (8) | 30:30 | ||
| Finish | 1:10:38 | 1:36:16 | 75th of 2,099 · faster than 96% |
148th of 928 Open Men (faster than 84%).
| Part | Time | Typical here | vs 928 Open Men here |
|---|---|---|---|
| Run 1: | 3:48 | 3:57 | faster than 59% |
| SkiErg: | 4:34 | 4:54 | faster than 83% |
| Run 2: | 4:45 | 5:24 | faster than 80% |
| Sled push: | 2:59 | 3:44 | faster than 84% |
| Run 3: | 4:50 | 5:55 | faster than 89% |
| Sled pull: | 4:10 | 5:57 | faster than 93% |
| Run 4: | 4:55 | 5:50 | faster than 85% |
| Burpee broad jump: | 4:41 | 5:35 | faster than 73% |
| Run 5: | 5:21 | 6:13 | faster than 79% |
| Row: | 4:41 | 5:08 | faster than 91% |
| Run 6: | 5:14 | 5:56 | faster than 76% |
| Farmers carry: | 1:36 | 2:21 | faster than 95% |
| Run 7: | 5:05 | 5:59 | faster than 83% |
| Sandbag lunges: | 5:08 | 5:40 | faster than 65% |
| Run 8: | 4:19 | 5:58 | faster than 93% |
| Wall balls: | 10:02 | 8:01 | faster than 26% |
| Roxzone: | 5:12 | 7:28 | faster than 89% |
| Runs (8 km) | 38:13 | 46:25 | faster than 86% |
| Stations (8) | 37:51 | ||
| Finish | 1:21:13 | 1:37:27 | 148th of 928 · faster than 84% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Shane has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | Hong Kong 2026 · best of 2 | 4:34 |
| Sled push | 2:07 | Hong Kong 2026 · best of 2 | 3:04 |
| Sled pull | 3:08 | Hong Kong 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:08 | Hong Kong 2026 · best of 2 | 5:38 |
| Row | 4:25 | Hong Kong 2026 · best of 2 | 4:53 |
| Farmers carry | 1:28 | Hong Kong 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:59 | Hong Kong 2026 · best of 2 | 5:20 |
| Wall balls | 6:02 | Hong Kong 2026 · best of 2 | 7:03 |
| Runs (8 km) | 31:44 | Hong Kong 2026 · best of 2 | 41:47 |
| Roxzone | 5:12 | Shenzhen 2025 · best of 2 | 7:23 |
How to read
Each station's best across Shane's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Hong Kong 2026, against 2,099 Open Men
Shape of the race
This chart shows where Shane sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Lunges (faster than 78%).
See the numbers
| Part | Shane: faster than |
|---|---|
| Ski | 97% |
| Push | 98% |
| Pull | 99% |
| BBJ | 91% |
| Row | 97% |
| Carry | 99% |
| Lunges | 78% |
| Wall balls | 85% |
| Roxzone | 97% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Shane beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Sandbag lunges (faster than 78%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Shane's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:27 faster); weakest: SkiErg (0:36 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shane against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shane: 31:46 running, 30:30 at the stations and 8:30 in the roxzone; the longest station was the wall balls (6:02).Below, Typical Open Men: 39:57 running, 42:04 at the stations and 12:39 in the roxzone; the longest station was the wall balls (8:40).
See the numbers
| Part | Shane | Typical Open Men |
|---|---|---|
| Run 1 | 3:12 | 3:48 |
| SkiErg | 4:13 | 4:49 |
| Run 2 | 3:25 | 4:32 |
| Sled push | 2:07 | 3:17 |
| Run 3 | 3:48 | 4:48 |
| Sled pull | 3:08 | 5:27 |
| Run 4 | 3:58 | 4:51 |
| Burpee broad jump | 4:08 | 6:09 |
| Run 5 | 4:17 | 4:59 |
| Row | 4:25 | 5:05 |
| Run 6 | 3:59 | 4:57 |
| Farmers carry | 1:28 | 2:30 |
| Run 7 | 4:01 | 4:57 |
| Sandbag lunges | 4:59 | 6:07 |
| Run 8 | 5:06 | 7:05 |
| Wall balls | 6:02 | 8:40 |
| Roxzone | 8:30 | 12:39 |
| Finish | 1:10:38 | 1:36:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
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