Athlete · Doubles Mixed · team 25-29 ·

IRL

Shane Killoran

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:04:50 at Dublin 2025.

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Doubles Mixed time1:04:50Dublin 2025

Doubles Mixed place106thof 1,556 · Dublin 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 98% of Doubles Mixed at Dublin 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Dublin 2025 13 Nov 2025team: Shane Killoran, Gemma O' Reganwhole field →	Doubles Mixed · team 25-29	1:04:50	106th of 1,55627th of 340 aged 25-29	33:16	26:50	4:49	View results	See splits Hide splits SkiErg3:49fastest 3%Sled push1:57faster than 47%Sled pull4:01faster than 37%Burpee broad jump3:30fastest 34%Row4:39fastest 36%Farmers carry1:35fastest 17%Sandbag lunges2:49fastest 5%Wall balls4:30fastest 35%Runs (8 km)33:16fastest 3%Roxzone4:49faster than 46%Run 12:39fastest 4%Run 24:20fastest 3%Run 34:30fastest 2%Run 44:33fastest 3%Run 54:39fastest 3%Run 64:45fastest 4%Run 74:43fastest 3%Run 83:10fastest 3%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Gemma O' Regan1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Dublin 2025, against 1,556 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Shaneedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 98%

Sled push faster than 48%

Sled pull faster than 38%

Burpee broad jump faster than 67%

Row faster than 64%

Farmers carry faster than 83%

Sandbag lunges faster than 96%

Wall balls faster than 66%

Roxzone faster than 46%

Runs (8 km) faster than 97%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:29 faster

Sled push 0:02 slower

Sled pull 0:14 slower

Burpee broad jump 0:22 faster

Row 0:08 faster

Farmers carry 0:14 faster

Sandbag lunges 1:13 faster

Wall balls 0:23 faster

Roxzone 0:10 slower

Runs (8 km) 12:03 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Shane against the typical Doubles Mixed finisher

Shane1:04:50

2:393:494:201:574:304:014:333:304:394:394:451:354:432:493:104:304:49

Typical Doubles Mixed1:19:09

3:354:185:491:556:103:476:133:526:214:476:171:496:204:024:224:534:39

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:04:50.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up