IRL Shane Dunne
7 HYROX races over 2 seasons: 3 solo, 4 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Shane Dunne at each race, oldest on the left; lower is faster.The best was 1:07:06 at Málaga (Apr 2026); Shane Dunne was 6:11 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Málaga | Mar 2025 | Open Men | 1:13:17 |
| Dublin | Nov 2025 | Open Men | 1:11:15 |
| Málaga | Apr 2026 | Open Men | 1:07:06 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:11 faster (1:13:17 to 1:07:06).
This line shows the finish time of Shane Dunne at each race, oldest on the left; lower is faster.The best was 1:01:17 at Dublin (Nov 2025); Shane Dunne was 1:47 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2025 | Doubles Men | 1:01:17 |
| Málaga | Apr 2026 | Doubles Men | 1:03:04 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Shane Dunne at each race, oldest on the left; lower is faster.The best was 1:11:14 at Málaga (Apr 2026); Shane Dunne was 5:37 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2025 | Doubles Mixed | 1:16:51 |
| Málaga | Apr 2026 | Doubles Mixed | 1:11:14 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 3 races
216th of 2,072 Open Men (faster than 89%). Against the 63 who finished around 1:06:51: most time gained on sled pull (0:34), most lost on the eight runs (1:26). Runs 5 to 8 took 1:28 more than runs 1 to 4 (them: 0:52 more).
| Part | Time | Typical here | vs 2,072 Open Men here |
|---|---|---|---|
| Run 1: | 3:45 | 4:15 | faster than 84% |
| SkiErg: | 4:10 | 4:26 | faster than 86% |
| Run 2: | 4:00 | 4:32 | faster than 83% |
| Sled push: | 2:28 | 2:54 | faster than 81% |
| Run 3: | 4:13 | 4:47 | faster than 81% |
| Sled pull: | 3:09 | 4:37 | faster than 97% |
| Run 4: | 4:16 | 4:52 | faster than 81% |
| Burpee broad jump: | 3:30 | 5:10 | faster than 92% |
| Run 5: | 4:26 | 4:58 | faster than 77% |
| Row: | 4:24 | 4:55 | faster than 95% |
| Run 6: | 4:21 | 4:51 | faster than 76% |
| Farmers carry: | 1:36 | 2:03 | faster than 89% |
| Run 7: | 4:31 | 4:51 | faster than 68% |
| Sandbag lunges: | 4:24 | 4:59 | faster than 68% |
| Run 8: | 4:24 | 4:58 | faster than 77% |
| Wall balls: | 4:28 | 6:05 | faster than 90% |
| Roxzone: | 5:08 | 6:12 | faster than 77% |
| Runs (8 km) | 33:52 | 38:13 | faster than 80% |
| Stations (8) | 28:09 | ||
| Finish | 1:07:06 | 1:20:07 | 216th of 2,072 · faster than 89% |
197th of 1,450 Doubles Men (faster than 86%). Against the 44 who finished around 1:03:32: most time gained on the eight runs (0:14), most lost on the roxzone (0:14). Runs 5 to 8 took 2:04 more than runs 1 to 4 (them: 1:01 more).
| Part | Time | Typical here | vs 1,450 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:50 | 4:33 | faster than 89% |
| SkiErg: | 3:47 | 3:59 | faster than 82% |
| Run 2: | 3:58 | 4:46 | faster than 91% |
| Sled push: | 1:32 | 1:48 | faster than 87% |
| Run 3: | 4:04 | 5:04 | faster than 93% |
| Sled pull: | 2:50 | 3:13 | faster than 76% |
| Run 4: | 4:21 | 5:06 | faster than 85% |
| Burpee broad jump: | 2:42 | 3:12 | faster than 76% |
| Run 5: | 4:26 | 5:11 | faster than 85% |
| Row: | 4:17 | 4:35 | faster than 83% |
| Run 6: | 4:42 | 5:06 | faster than 71% |
| Farmers carry: | 1:15 | 1:34 | faster than 95% |
| Run 7: | 4:39 | 5:07 | faster than 74% |
| Sandbag lunges: | 3:17 | 3:29 | faster than 63% |
| Run 8: | 4:30 | 5:01 | faster than 76% |
| Wall balls: | 3:57 | 4:02 | faster than 59% |
| Roxzone: | 5:07 | 6:12 | faster than 78% |
| Runs (8 km) | 34:25 | 40:08 | faster than 85% |
| Stations (8) | 23:37 | ||
| Finish | 1:03:04 | 1:12:18 | 197th of 1,450 · faster than 86% |
424th of 1,720 Doubles Mixed (faster than 75%). Against the 53 who finished around 1:11:19: most time gained on burpee broad jump (0:48), most lost on the eight runs (3:14). Runs 5 to 8 took 1:38 more than runs 1 to 4 (them: 0:47 more).
| Part | Time | Typical here | vs 1,720 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:42 | 4:58 | faster than 63% |
| SkiErg: | 3:53 | 4:14 | faster than 91% |
| Run 2: | 4:57 | 5:11 | faster than 63% |
| Sled push: | 2:04 | 2:06 | faster than 55% |
| Run 3: | 5:30 | 5:26 | faster than 46% |
| Sled pull: | 2:40 | 3:46 | faster than 96% |
| Run 4: | 5:19 | 5:27 | faster than 56% |
| Burpee broad jump: | 2:19 | 3:26 | faster than 95% |
| Run 5: | 5:32 | 5:33 | faster than 50% |
| Row: | 4:12 | 4:49 | faster than 96% |
| Run 6: | 5:40 | 5:28 | faster than 41% |
| Farmers carry: | 1:22 | 1:42 | faster than 94% |
| Run 7: | 5:35 | 5:30 | faster than 45% |
| Sandbag lunges: | 3:01 | 3:52 | faster than 87% |
| Run 8: | 5:19 | 5:23 | faster than 53% |
| Wall balls: | 3:31 | 4:15 | faster than 95% |
| Roxzone: | 5:46 | 6:32 | faster than 69% |
| Runs (8 km) | 42:29 | 43:03 | faster than 54% |
| Stations (8) | 23:02 | ||
| Finish | 1:11:14 | 1:18:27 | 424th of 1,720 · faster than 75% |
443rd of 2,325 Open Men (faster than 80%). Against the 70 who finished around 1:11:33: most time gained on burpee broad jump (0:59), most lost on sandbag lunges (3:55). Runs 5 to 8 took 0:52 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 2,325 Open Men here |
|---|---|---|---|
| Run 1: | 2:47 | 3:06 | faster than 78% |
| SkiErg: | 4:15 | 4:28 | faster than 82% |
| Run 2: | 4:46 | 5:08 | faster than 70% |
| Sled push: | 2:09 | 2:35 | faster than 85% |
| Run 3: | 5:03 | 5:29 | faster than 71% |
| Sled pull: | 3:25 | 4:34 | faster than 94% |
| Run 4: | 4:55 | 5:31 | faster than 78% |
| Burpee broad jump: | 3:21 | 5:25 | faster than 95% |
| Run 5: | 5:03 | 5:42 | faster than 79% |
| Row: | 4:16 | 4:48 | faster than 97% |
| Run 6: | 5:03 | 5:34 | faster than 74% |
| Farmers carry: | 1:13 | 2:05 | fastest in the field |
| Run 7: | 5:02 | 5:35 | faster than 76% |
| Sandbag lunges: | 8:04 | 5:03 | faster than 6% |
| Run 8: | 3:15 | 4:03 | faster than 92% |
| Wall balls: | 5:01 | 7:19 | faster than 89% |
| Roxzone: | 3:45 | 4:37 | faster than 79% |
| Runs (8 km) | 35:51 | 40:21 | faster than 79% |
| Stations (8) | 31:44 | ||
| Finish | 1:11:15 | 1:22:02 | 443rd of 2,325 · faster than 80% |
157th of 1,676 Doubles Men (faster than 90%). Against the 50 who finished around 1:01:29: most time gained on burpee broad jump (0:43), most lost on the eight runs (1:34). Runs 5 to 8 took 0:03 more than runs 1 to 4 (them: 0:56 more).
| Part | Time | Typical here | vs 1,676 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:58 | 3:18 | faster than 74% |
| SkiErg: | 3:58 | 4:01 | faster than 60% |
| Run 2: | 4:54 | 5:18 | faster than 69% |
| Sled push: | 1:18 | 1:36 | faster than 94% |
| Run 3: | 5:06 | 5:39 | faster than 74% |
| Sled pull: | 2:36 | 3:13 | faster than 91% |
| Run 4: | 4:58 | 5:40 | faster than 81% |
| Burpee broad jump: | 2:04 | 3:25 | faster than 99% |
| Run 5: | 5:10 | 5:48 | faster than 78% |
| Row: | 4:13 | 4:28 | faster than 82% |
| Run 6: | 4:43 | 5:44 | faster than 90% |
| Farmers carry: | 1:18 | 1:38 | faster than 95% |
| Run 7: | 4:54 | 5:46 | faster than 87% |
| Sandbag lunges: | 2:54 | 3:35 | faster than 86% |
| Run 8: | 3:12 | 3:59 | faster than 91% |
| Wall balls: | 3:47 | 4:39 | faster than 92% |
| Roxzone: | 3:22 | 4:11 | faster than 84% |
| Runs (8 km) | 35:52 | 41:20 | faster than 83% |
| Stations (8) | 22:08 | ||
| Finish | 1:01:17 | 1:12:35 | 157th of 1,676 · faster than 90% |
623rd of 1,556 Doubles Mixed (faster than 60%). Against the 47 who finished around 1:16:51: most time gained on burpee broad jump (1:08), most lost on the eight runs (4:26). Runs 5 to 8 took 2:04 more than runs 1 to 4 (them: 1:24 more).
| Part | Time | Typical here | vs 1,556 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:36 | 3:35 | faster than 49% |
| SkiErg: | 4:09 | 4:18 | faster than 71% |
| Run 2: | 5:54 | 5:49 | faster than 46% |
| Sled push: | 1:39 | 1:55 | faster than 82% |
| Run 3: | 6:38 | 6:10 | faster than 31% |
| Sled pull: | 2:59 | 3:47 | faster than 90% |
| Run 4: | 6:50 | 6:13 | faster than 26% |
| Burpee broad jump: | 2:45 | 3:52 | faster than 92% |
| Run 5: | 6:51 | 6:21 | faster than 31% |
| Row: | 4:23 | 4:47 | faster than 87% |
| Run 6: | 6:56 | 6:17 | faster than 27% |
| Farmers carry: | 1:29 | 1:49 | faster than 91% |
| Run 7: | 6:48 | 6:20 | faster than 33% |
| Sandbag lunges: | 3:25 | 4:02 | faster than 78% |
| Run 8: | 4:27 | 4:22 | faster than 46% |
| Wall balls: | 3:37 | 4:53 | faster than 97% |
| Roxzone: | 4:32 | 4:39 | faster than 54% |
| Runs (8 km) | 47:58 | 45:19 | faster than 36% |
| Stations (8) | 24:26 | ||
| Finish | 1:16:51 | 1:19:42 | 623rd of 1,556 · faster than 60% |
346th of 1,501 Open Men (faster than 77%). Against the 46 who finished around 1:13:56: most time gained on burpee broad jump (0:57), most lost on the eight runs (3:18). Runs 5 to 8 took 3:21 more than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 1,501 Open Men here |
|---|---|---|---|
| Run 1: | 4:05 | 4:15 | faster than 60% |
| SkiErg: | 4:14 | 4:23 | faster than 72% |
| Run 2: | 4:32 | 4:40 | faster than 58% |
| Sled push: | 2:41 | 3:05 | faster than 78% |
| Run 3: | 4:46 | 5:02 | faster than 63% |
| Sled pull: | 3:55 | 4:31 | faster than 75% |
| Run 4: | 4:46 | 5:01 | faster than 62% |
| Burpee broad jump: | 3:30 | 5:07 | faster than 91% |
| Run 5: | 4:55 | 5:11 | faster than 63% |
| Row: | 4:22 | 4:53 | faster than 95% |
| Run 6: | 7:05 | 5:02 | faster than 4% |
| Farmers carry: | 1:20 | 2:05 | faster than 98% |
| Run 7: | 4:41 | 5:02 | faster than 68% |
| Sandbag lunges: | 3:52 | 4:59 | faster than 88% |
| Run 8: | 4:49 | 5:18 | faster than 72% |
| Wall balls: | 4:47 | 5:55 | faster than 81% |
| Roxzone: | 5:05 | 6:09 | faster than 77% |
| Runs (8 km) | 39:36 | 39:47 | faster than 51% |
| Stations (8) | 28:41 | ||
| Finish | 1:13:17 | 1:21:44 | 346th of 1,501 · faster than 77% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Shane has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Málaga 2026 · best of 3 | 4:34 |
| Sled push | 2:09 | Dublin 2025 · best of 3 | 3:04 |
| Sled pull | 3:09 | Málaga 2026 · best of 3 | 4:57 |
| Burpee broad jump | 3:21 | Dublin 2025 · best of 3 | 5:38 |
| Row | 4:16 | Dublin 2025 · best of 3 | 4:53 |
| Farmers carry | 1:13 | Dublin 2025 · best of 3 | 2:11 |
| Sandbag lunges | 3:52 | Málaga 2025 · best of 3 | 5:20 |
| Wall balls | 4:28 | Málaga 2026 · best of 3 | 7:03 |
| Runs (8 km) | 33:52 | Málaga 2026 · best of 3 | 41:47 |
| Roxzone | 3:45 | Dublin 2025 · best of 3 | 7:23 |
How to read
Each station's best across Shane's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Garry Kelly2 races
- Katie Moynihan2 races
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 2,072 Open Men
Shape of the race
This chart shows where Shane sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 98% of the field), weakest on Lunges (faster than 69%).
See the numbers
| Part | Shane: faster than |
|---|---|
| Ski | 87% |
| Push | 81% |
| Pull | 98% |
| BBJ | 92% |
| Row | 96% |
| Carry | 89% |
| Lunges | 69% |
| Wall balls | 91% |
| Roxzone | 77% |
| Runs | 80% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Shane beat on each part of the race, at this race.Best: Sled pull (faster than 98%); weakest: Sandbag lunges (faster than 69%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Shane's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:21 faster); weakest: SkiErg (0:16 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shane against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shane: 33:56 running, 28:10 at the stations and 5:08 in the roxzone; the longest station was the wall balls (4:28).Below, Typical Open Men: 38:04 running, 35:09 at the stations and 6:12 in the roxzone; the longest station was the wall balls (6:05).
See the numbers
| Part | Shane | Typical Open Men |
|---|---|---|
| Run 1 | 3:45 | 4:15 |
| SkiErg | 4:10 | 4:26 |
| Run 2 | 4:00 | 4:32 |
| Sled push | 2:28 | 2:54 |
| Run 3 | 4:13 | 4:47 |
| Sled pull | 3:09 | 4:37 |
| Run 4 | 4:16 | 4:52 |
| Burpee broad jump | 3:30 | 5:10 |
| Run 5 | 4:26 | 4:58 |
| Row | 4:24 | 4:55 |
| Run 6 | 4:21 | 4:51 |
| Farmers carry | 1:36 | 2:03 |
| Run 7 | 4:31 | 4:51 |
| Sandbag lunges | 4:24 | 4:59 |
| Run 8 | 4:24 | 4:58 |
| Wall balls | 4:28 | 6:05 |
| Roxzone | 5:08 | 6:12 |
| Finish | 1:07:06 | 1:20:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:06.
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