USA Shane Cothran
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:40:55 at Washington DC 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sep 2026team: shane cothran, Dylan Cothranwhole field → | Pro Doubles Men · team 35-39 | 1:40:55 | 254th of 27454th of 58 aged 35-39 | 51:25 | 38:46 | 10:49 | View results | See splits Hide splitsSkiErg4:10faster than 22%Sled push3:31faster than 2%Sled pull5:39faster than 6%Burpee broad jump5:16faster than 3%Row5:24faster than 3%Farmers carry2:12faster than 5%Sandbag lunges4:26faster than 24%Wall balls8:08faster than 6%Runs (8 km)51:25faster than 8%Roxzone10:49faster than 8%Run 14:53faster than 5%Run 26:32faster than 4%Run 36:40faster than 9%Run 46:43faster than 8%Run 57:05faster than 8%Run 66:47faster than 8%Run 76:39faster than 9%Run 86:09faster than 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Dylan Cothran1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 274 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shane against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:46 against the typical Pro Doubles Men finisher at Washington DC 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:40:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
