NZL Shane Baylis
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 3 partners.
One best per race type
4 results at 3 races
530th of 955 Doubles Mixed (faster than 44%). Against the 31 who finished around 1:23:16: most time gained on the eight runs (4:06), most lost on sandbag lunges (1:28). Runs 5 to 8 took 1:01 more than runs 1 to 4 (them: 1:04 more).
| Part | Time | Typical here | vs 955 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:01 | 4:22 | faster than 67% |
| SkiErg: | 4:20 | 4:11 | faster than 32% |
| Run 2: | 5:24 | 5:47 | faster than 65% |
| Sled push: | 2:20 | 2:01 | faster than 23% |
| Run 3: | 5:53 | 6:10 | faster than 62% |
| Sled pull: | 4:12 | 3:52 | faster than 36% |
| Run 4: | 5:54 | 6:13 | faster than 61% |
| Burpee broad jump: | 3:34 | 3:39 | faster than 54% |
| Run 5: | 5:58 | 6:19 | faster than 63% |
| Row: | 5:14 | 4:45 | faster than 16% |
| Run 6: | 5:51 | 6:15 | faster than 64% |
| Farmers carry: | 2:35 | 2:18 | faster than 24% |
| Run 7: | 5:20 | 5:42 | faster than 66% |
| Sandbag lunges: | 5:45 | 4:12 | faster than 13% |
| Run 8: | 5:04 | 5:15 | faster than 57% |
| Wall balls: | 5:38 | 4:26 | faster than 19% |
| Roxzone †: | 6:26 | ||
| Runs (8 km) | 43:22 | 46:12 | faster than 64% |
| Stations (8) | 33:38 | ||
| Finish | 1:23:26 | 1:21:45 | 530th of 955 · faster than 44% |
2,234th of 2,868 Open Men (faster than 22%). Against the 86 who finished around 1:40:24: most time gained on the eight runs (2:51), most lost on sled pull (2:09). Runs 5 to 8 took 4:45 more than runs 1 to 4 (them: 5:50 more).
| Part | Time | Typical here | vs 2,868 Open Men here |
|---|---|---|---|
| Run 1: | 2:20 | 2:39 | faster than 79% |
| SkiErg: | 4:17 | 4:27 | faster than 71% |
| Run 2: | 4:42 | 4:36 | faster than 45% |
| Sled push: | 3:35 | 2:39 | faster than 15% |
| Run 3: | 5:44 | 4:55 | faster than 19% |
| Sled pull: | 7:51 | 4:49 | faster than 4% |
| Run 4: | 6:04 | 4:57 | faster than 14% |
| Burpee broad jump: | 6:10 | 5:18 | faster than 31% |
| Run 5: | 5:50 | 5:07 | faster than 24% |
| Row: | 5:07 | 4:47 | faster than 23% |
| Run 6: | 5:22 | 5:02 | faster than 35% |
| Farmers carry: | 1:49 | 2:05 | faster than 75% |
| Run 7: | 5:08 | 4:59 | faster than 44% |
| Sandbag lunges: | 5:43 | 5:16 | faster than 37% |
| Run 8: | 7:15 | 6:06 | faster than 23% |
| Wall balls: | 9:35 | 6:33 | faster than 14% |
| Roxzone: | 12:26 | 9:09 | faster than 12% |
| Runs (8 km) | 42:21 | 38:39 | faster than 31% |
| Stations (8) | 44:07 | ||
| Finish | 1:38:50 | 1:24:14 | 2234th of 2,868 · faster than 22% |
118th of 159 Pro Doubles Men (faster than 25%).
| Part | Time | Typical here | vs 159 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:36 | 4:28 | faster than 40% |
| SkiErg: | 3:33 | 3:41 | faster than 80% |
| Run 2: | 4:21 | 3:59 | faster than 28% |
| Sled push: | 2:19 | 2:00 | faster than 24% |
| Run 3: | 5:07 | 4:20 | faster than 18% |
| Sled pull: | 4:08 | 3:59 | faster than 44% |
| Run 4: | 5:05 | 4:24 | faster than 20% |
| Burpee broad jump: | 3:16 | 2:36 | faster than 17% |
| Run 5: | 4:58 | 4:28 | faster than 25% |
| Row: | 4:18 | 4:17 | faster than 46% |
| Run 6: | 4:55 | 4:23 | faster than 25% |
| Farmers carry: | 1:36 | 1:36 | faster than 54% |
| Run 7: | 4:52 | 4:26 | faster than 26% |
| Sandbag lunges: | 3:24 | 3:29 | faster than 57% |
| Run 8: | 4:47 | 4:26 | faster than 30% |
| Wall balls: | 4:30 | 3:59 | faster than 22% |
| Roxzone: | 8:17 | 6:34 | faster than 20% |
| Runs (8 km) | 38:38 | 35:06 | faster than 28% |
| Stations (8) | 27:04 | ||
| Finish | 1:13:53 | 1:07:54 | 118th of 159 · faster than 25% |
362nd of 500 Doubles Men (faster than 27%).
| Part | Time | Typical here | vs 500 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:02 | 5:14 | faster than 60% |
| SkiErg: | 3:47 | 3:53 | faster than 68% |
| Run 2: | 4:43 | 4:39 | faster than 45% |
| Sled push: | 2:12 | 1:40 | faster than 11% |
| Run 3: | 5:16 | 4:57 | faster than 34% |
| Sled pull: | 3:18 | 3:11 | faster than 44% |
| Run 4: | 5:29 | 5:04 | faster than 30% |
| Burpee broad jump: | 3:42 | 3:13 | faster than 24% |
| Run 5: | 5:53 | 5:09 | faster than 22% |
| Row: | 5:01 | 4:37 | faster than 16% |
| Run 6: | 5:26 | 5:01 | faster than 31% |
| Farmers carry: | 1:53 | 1:38 | faster than 18% |
| Run 7: | 5:44 | 5:02 | faster than 23% |
| Sandbag lunges: | 4:17 | 3:36 | faster than 22% |
| Run 8: | 5:52 | 5:06 | faster than 24% |
| Wall balls: | 5:33 | 4:25 | faster than 11% |
| Roxzone: | 8:55 | 8:14 | faster than 35% |
| Runs (8 km) | 43:22 | 40:20 | faster than 32% |
| Stations (8) | 29:43 | ||
| Finish | 1:21:56 | 1:15:09 | 362nd of 500 · faster than 27% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Jayden Hayward1 race
- Rebecca McKenna1 race
- Valentine Revichev1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 2,868 Open Men
Shape of the race
This chart shows where Shane sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 76% of the field), weakest on Pull (faster than 5%).
See the numbers
| Part | Shane: faster than |
|---|---|
| Ski | 72% |
| Push | 15% |
| Pull | 5% |
| BBJ | 32% |
| Row | 24% |
| Carry | 76% |
| Lunges | 38% |
| Wall balls | 15% |
| Roxzone | 13% |
| Runs | 31% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Shane beat on each part of the race, at this race.Best: Farmers carry (faster than 76%); weakest: Sled pull (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Shane's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:16 faster); weakest: Runs (8 km) (3:42 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shane against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shane: 42:25 running, 44:07 at the stations and 12:26 in the roxzone; the longest station was the wall balls (9:35).Below, Typical Open Men: 38:21 running, 35:54 at the stations and 9:09 in the roxzone; the longest station was the wall balls (6:33).
See the numbers
| Part | Shane | Typical Open Men |
|---|---|---|
| Run 1 | 2:20 | 2:39 |
| SkiErg | 4:17 | 4:27 |
| Run 2 | 4:42 | 4:36 |
| Sled push | 3:35 | 2:39 |
| Run 3 | 5:44 | 4:55 |
| Sled pull | 7:51 | 4:49 |
| Run 4 | 6:04 | 4:57 |
| Burpee broad jump | 6:10 | 5:18 |
| Run 5 | 5:50 | 5:07 |
| Row | 5:07 | 4:47 |
| Run 6 | 5:22 | 5:02 |
| Farmers carry | 1:49 | 2:05 |
| Run 7 | 5:08 | 4:59 |
| Sandbag lunges | 5:43 | 5:16 |
| Run 8 | 7:15 | 6:06 |
| Wall balls | 9:35 | 6:33 |
| Roxzone | 12:26 | 9:09 |
| Finish | 1:38:50 | 1:24:14 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:17 against the typical Open Men finisher at Melbourne 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:38:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
