Shana Vincent
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:33:11 at London ExCeL 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Nancy Chacha, Shana Vincentwhat the whole field did → | Doubles Women · team 35-39 | 1:33:11 | 2668th of 3,491471st of 619 aged 35-39 | 46:02* | 31:02* | 16:12 | View results | See splits Hide splitsSkiErg5:10faster than 45%Sled push1:50fastest 47%Sled pull4:36faster than 31%Burpee broad jump4:16fastest 46%Row5:07fastest 30%Farmers carry1:52faster than 42%Sandbag lunges3:47faster than 45%Wall balls4:24fastest 47%Runs (8 km)46:02faster than 17%Roxzone16:12faster than 14%Run 14:45faster than 10%Run 25:20faster than 15%Run 35:28faster than 18%Run 45:29faster than 21%Run 55:47faster than 16%Run 65:31faster than 22%Run 75:50faster than 16%Run 87:56faster than 19%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Nancy Chacha1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
London ExCeL 2025, against 3,491 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shana against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:51 against the typical Doubles Women finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:11.
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