Shana Lim
4 HYROX races over 3 seasons, all in a team with 4 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Jakarta 2026 27 Jun 2026team: Shana Lim, Liu Yin Ngwhole field → | Doubles Women · team 30-34 | 1:13:34 | 22nd of 1,0738th of 325 aged 30-34 | 40:18 | 26:53 | 6:27 | View results | See splits Hide splitsSkiErg4:33fastest 1%Sled push1:35fastest 2%Sled pull3:23fastest 1%Burpee broad jump3:11fastest 4%Row4:57fastest 4%Farmers carry1:42fastest 8%Sandbag lunges3:27fastest 8%Wall balls4:05fastest 10%Runs (8 km)40:18fastest 4%Roxzone6:27fastest 2%Run 14:52fastest 1%Run 24:47fastest 5%Run 34:52fastest 4%Run 45:01fastest 6%Run 54:57fastest 4%Run 64:52fastest 4%Run 75:13fastest 7%Run 85:49fastest 4%Full report for this race → |
| Hong Kong 2026 8 May 2026team: Si Wah Yip, Shana Limwhole field → | Pro Doubles Women · team 35-39 | 1:27:42 | 62nd of 9714th of 19 aged 35-39 | 43:23* | 33:11* | 11:14 | View results | See splits Hide splitsSkiErg4:45faster than 42%Sled push2:43faster than 39%Sled pull4:25fastest 49%Burpee broad jump3:30faster than 50%Row5:02faster than 47%Farmers carry2:05faster than 41%Sandbag lunges4:50faster than 40%Wall balls5:51faster than 32%Runs (8 km)43:23faster than 32%Roxzone11:14faster than 44%Run 14:39faster than 13%Run 25:11faster than 22%Run 35:25faster than 23%Run 45:15faster than 31%Run 55:15faster than 36%Run 65:22faster than 30%Run 75:13faster than 38%Run 87:06faster than 35%Full report for this race → |
| Singapore Expo 2025 29 Nov 2025team: Deborah Toh, Shana Limwhole field → | Doubles Women · team 25-29 | 1:31:11 | 212th of 66038th of 135 aged 25-29 | 51:31 | 31:08 | 8:37 | View results | See splits Hide splitsSkiErg4:58fastest 38%Sled push1:52fastest 25%Sled pull4:33fastest 36%Burpee broad jump3:47fastest 23%Row5:04fastest 17%Farmers carry1:43fastest 21%Sandbag lunges3:10fastest 11%Wall balls6:01faster than 35%Runs (8 km)51:31fastest 39%Roxzone8:37fastest 29%Run 14:51fastest 39%Run 25:46fastest 30%Run 36:20fastest 39%Run 46:03fastest 29%Run 56:46fastest 49%Run 66:48faster than 49%Run 76:47fastest 45%Run 88:13fastest 44%Full report for this race → |
| Bangkok 2025 24 May 2025team: Shana Lim, Ada Yipwhole field → | Doubles Women · team 30-39 | 1:29:06 | 216th of 705111th of 395 aged 30-39 | 53:06 | 28:52 | 7:12 | View results | See splits Hide splitsSkiErg4:53fastest 27%Sled push1:31fastest 3%Sled pull4:19fastest 23%Burpee broad jump4:03fastest 42%Row5:19fastest 37%Farmers carry1:45fastest 19%Sandbag lunges2:59fastest 6%Wall balls4:03fastest 28%Runs (8 km)53:06fastest 45%Roxzone7:12fastest 19%Run 16:52faster than 27%Run 26:19fastest 44%Run 36:33fastest 42%Run 46:35fastest 42%Run 56:29fastest 37%Run 66:31fastest 37%Run 76:36fastest 39%Run 87:14faster than 48%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Shana has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | Jakarta 2026 · best of 3 | 4:48 |
| Sled push | 1:31 | Bangkok 2025 · best of 3 | 1:51 |
| Sled pull | 3:23 | Jakarta 2026 · best of 3 | 4:12 |
| Burpee broad jump | 3:11 | Jakarta 2026 · best of 3 | 4:17 |
| Row | 4:57 | Jakarta 2026 · best of 3 | 5:12 |
| Farmers carry | 1:42 | Jakarta 2026 · best of 3 | 1:52 |
| Sandbag lunges | 2:59 | Bangkok 2025 · best of 3 | 3:47 |
| Wall balls | 4:03 | Bangkok 2025 · best of 3 | 4:22 |
| Runs (8 km) | 40:18 | Jakarta 2026 · best of 3 | 49:12 |
| Roxzone | 6:27 | Jakarta 2026 · best of 3 | 7:49 |
How to read
Each station's best across Shana's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Ada Yip1 race
- Deborah Toh1 race
- Liu Yin Ng1 race
- Si Wah Yip1 race
From the team results above. A name opens the search: a partner can have more than one page.
Jakarta 2026, against 1,073 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shana against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:34.
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