Athlete · Open Women · 40-44 ·

CHN

Shan Zhang

2 HYROX results over 2 seasons. Best Open Women time 1:28:03 at Barcelona 2026.

These results may belong to more than one athlete called Shan Zhang: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.

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1:28:03 best Open Women time · Barcelona 2026 2 Open Women races

top 35% best Open Women place · Barcelona 2026 449th of 1,296 Open Women finishers there

1:52:55 latest race · Rome 2026 24:52 slower than the best Open Women time Open Women

Sled push strongest segment · Barcelona 2026 faster than 87% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:35:001:40:001:45:001:50:00 best 1:28:03

Each dot is one Open Women race.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 23 Sept 2026what the whole field did →	Open Women · 40-44	1:52:55	1168th of 1,415	51:54	52:05	9:00	splits SkiErg5:53Sled push4:28Sled pull8:29Burpee broad jump9:03Row6:00Farmers carry2:43Sandbag lunges6:03Wall balls9:26Run 17:21Run 26:01Run 36:30Run 46:20Run 56:23Run 66:08Run 76:05Run 87:11Full report for this race →
Barcelona 2026 17 May 2026what the whole field did →	Open Women · 25-29	1:28:03	top 35% 449/1,296	44:08	36:39	7:21	splits SkiErg5:05Sled push2:35Sled pull5:04Burpee broad jump5:18Row5:12Farmers carry2:43Sandbag lunges3:47Wall balls6:55Run 15:12Run 25:13Run 35:31Run 45:44Run 55:35Run 65:34Run 75:35Run 85:47Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Barcelona 2026, against 1,296 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Shanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 85%

Sled push faster than 87%

Sled pull faster than 71%

Burpee broad jump faster than 78%

Row faster than 82%

Farmers carry faster than 28%

Sandbag lunges faster than 86%

Wall balls faster than 42%

Roxzone faster than 50%

Runs (8 km) faster than 58%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:25 faster

Sled push 0:37 faster

Sled pull 0:42 faster

Burpee broad jump 1:13 faster

Row 0:22 faster

Farmers carry 0:22 slower

Sandbag lunges 1:12 faster

Wall balls 0:28 slower

Roxzone level

Runs (8 km) 1:23 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Shan against the typical Open Women finisher

Shan1:28:03

5:125:055:132:355:315:045:445:185:355:125:342:435:353:475:476:557:21

Typical Open Women1:32:59

5:155:305:243:125:455:465:446:315:485:345:422:215:414:595:596:277:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:28 against the typical Open Women finisher at Barcelona 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:28:03.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown