Athlete · Open Men · 35-39 ·

IND

Shamsher Singh

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:53:14 (Mumbai 2026) · Doubles Mixed 1:37:57 (Delhi 2026).

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1:53:14 best Open Men time · Mumbai 2026 also raced Doubles Mixed: each has its own best below

top 41% best Open Men place · Mumbai 2026 1215th of 2,967 Open Men finishers there

1:53:14 latest race · Mumbai 2026 best Open Men time so far Open Men

Sandbag lunges strongest segment · Mumbai 2026 faster than 85% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:53:14Mumbai 2026 · 2 races Doubles Mixed1:37:57Delhi 2026 · 1 race · with Kiran Negi

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:55:002:00:002:05:002:10:002:15:002:20:00 best 1:53:14

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mumbai 2026 17 Sept 2026what the whole field did →	Open Men · 35-39	1:53:14	top 41% 1215/2,967	50:48	52:21	10:09	splits SkiErg5:04Sled push5:01Sled pull7:26Burpee broad jump7:14Row5:41Farmers carry3:01Sandbag lunges5:21Wall balls13:33Run 15:23Run 26:28Run 37:16Run 46:59Run 57:16Run 66:46Run 76:09Run 84:35Full report for this race →
Delhi 2026 24 Jul 2026team: Shamsher Singh, Kiran Negiwhat the whole field did →	Doubles Mixed · team 45-49	1:37:57	top 28% 183/669	—	36:04	6:31	splits SkiErg4:46Sled push2:09Sled pull4:26Burpee broad jump5:36Row5:22Farmers carry1:50Sandbag lunges5:57Wall balls5:58Run 15:09Run 27:44Run 37:25Run 47:45Run 57:33Run 67:21Run 77:22Run 85:11Full report for this race →
Delhi 2026 24 Jul 2026what the whole field did →	Open Men · 35-39	2:21:26	1623rd of 2,012	1:05:36	1:01:54	14:01	splits SkiErg4:53Sled push6:46Sled pull12:53Burpee broad jump10:33Row6:16Farmers carry2:50Sandbag lunges6:21Wall balls11:22Run 14:14Run 27:21Run 310:17Run 49:13Run 58:10Run 68:13Run 77:16Run 810:54Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.

Station profile · best Open Men race

Mumbai 2026, against 2,967 Open Men

Full race report →

Shape of the race

top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Shamsheredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 61%

Sled push faster than 51%

Sled pull faster than 48%

Burpee broad jump faster than 53%

Row faster than 52%

Farmers carry faster than 44%

Sandbag lunges faster than 85%

Wall balls faster than 26%

Roxzone faster than 58%

Runs (8 km) faster than 64%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:02 faster

Sled pull 0:08 slower

Burpee broad jump 0:10 faster

Row 0:01 faster

Farmers carry 0:09 slower

Sandbag lunges 1:49 faster

Wall balls 3:10 slower

Roxzone 0:33 faster

Runs (8 km) 4:18 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Shamsher against the typical Open Men finisher

Shamsher1:53:14

5:235:046:285:017:167:266:597:147:165:416:463:016:095:214:3513:3310:09

Typical Open Men1:56:01

5:185:116:365:037:447:187:207:247:285:427:132:527:167:105:2110:2310:42

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:10 against the typical Open Men finisher at Mumbai 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:53:14.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown