Athlete · Open Women · 30-34 ·

IND

Shambhavi Raut

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 2:14:09 (Mumbai 2026) · Doubles Women 2:29:23 (Mumbai 2025).

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2:14:09 Open Women time · Mumbai 2026 also raced Doubles Women: each has its own best below

595th of 1,082 Open Women place · Mumbai 2026 among Open Women finishers there

2:14:09 latest race · Mumbai 2026 first Open Women race Open Women

Sled push strongest segment · Mumbai 2026 faster than 87% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:14:09Mumbai 2026 · 1 race Doubles Women2:29:23Mumbai 2025 · 1 race · with Supriya Jadhav

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mumbai 2026 17 Sept 2026what the whole field did →	Open Women · 30-34	2:14:09	595th of 1,082	1:02:28	1:00:54	10:51	splits SkiErg6:50Sled push3:26Sled pull9:57Burpee broad jump10:42Row7:27Farmers carry3:50Sandbag lunges8:21Wall balls10:21Run 16:48Run 27:57Run 38:15Run 48:11Run 58:21Run 68:12Run 78:53Run 85:56Full report for this race →
Mumbai 2025 6 Sept 2025team: Shambhavi Raut, Supriya Jadhavwhat the whole field did →	Doubles Women · team 25-29	2:29:23	112th of 114	—	51:51	—	splits SkiErg6:30Sled push3:14Sled pull8:52Burpee broad jump9:12Row7:12Farmers carry2:33Sandbag lunges6:28Wall balls7:50Run 13:50Run 210:25Run 311:18Run 46:23Run 5—Run 6—Run 7—Run 816:08Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.

Station profile · best Open Women race

Mumbai 2026, against 1,082 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Shambhaviedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 13%

Sled push faster than 87%

Sled pull faster than 27%

Burpee broad jump faster than 34%

Row faster than 15%

Farmers carry faster than 18%

Sandbag lunges faster than 34%

Wall balls faster than 57%

Roxzone faster than 50%

Runs (8 km) faster than 47%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:41 slower

Sled push 0:58 faster

Sled pull 1:31 slower

Burpee broad jump 1:12 slower

Row 0:53 slower

Farmers carry 0:51 slower

Sandbag lunges 0:59 slower

Wall balls 0:37 faster

Roxzone 0:02 slower

Runs (8 km) 0:49 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Shambhavi against the typical Open Women finisher

Shambhavi2:14:09

6:486:507:573:268:159:578:1110:428:217:278:123:508:538:215:5610:2110:51

Typical Open Women2:08:20

6:106:097:414:248:178:268:109:308:256:348:122:598:187:225:5610:5810:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:31 against the typical Open Women finisher at Mumbai 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 2:14:09.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown