USA Shalynn Crossland
3 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:08:55 at Phoenix 2026.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 18 Sept 2026team: Alyssa Deutscher, Shalynn Crosslandwhat the whole field did → | Doubles Women · team 35-39 | 1:09:36 | top 2% 27/1,63312th of 379 aged 35-39 | 36:35 | 26:41 | 6:26 | View results | See splits Hide splitsSkiErg4:40fastest 18%Sled push1:37fastest 43%Sled pull3:57fastest 36%Burpee broad jump3:44fastest 25%Row4:43fastest 4%Farmers carry1:43fastest 27%Sandbag lunges2:43fastest 4%Wall balls3:34fastest 3%Runs (8 km)36:35fastest 2%Roxzone6:26fastest 1%Run 12:45fastest 2%Run 24:23fastest 1%Run 34:43fastest 2%Run 44:50fastest 2%Run 54:57fastest 3%Run 65:11fastest 5%Run 75:00fastest 3%Run 84:49fastest 3%Full report for this race → |
| Phoenix 2026 1 Feb 2026team: Shalynn Crossland, Alyssa Deutscherwhat the whole field did → | Doubles Women · team 35-39 | 1:08:55 | top 4% 33/8535th of 181 aged 35-39 | 38:14 | 26:09 | 4:35 | View results | See splits Hide splitsSkiErg4:38fastest 38%Sled push1:26fastest 19%Sled pull3:32fastest 32%Burpee broad jump3:31fastest 30%Row4:51fastest 19%Farmers carry1:31fastest 15%Sandbag lunges2:56fastest 14%Wall balls3:44fastest 17%Runs (8 km)38:14fastest 6%Roxzone4:35fastest 3%Run 14:34fastest 6%Run 24:16fastest 2%Run 34:34fastest 3%Run 44:47fastest 7%Run 54:50fastest 6%Run 65:02fastest 10%Run 75:00fastest 9%Run 85:14fastest 12%Full report for this race → |
| Dallas 2025 21 Nov 2025team: Shalynn Crossland, Shannon Thompsonwhat the whole field did → | Doubles Women · team 35-39 | 1:21:30 | top 25% 369/1,52971st of 327 aged 35-39 | 45:40 | 29:17 | 6:37 | View results | See splits Hide splitsSkiErg4:28fastest 21%Sled push1:52fastest 47%Sled pull4:11fastest 41%Burpee broad jump3:52fastest 36%Row4:56fastest 9%Farmers carry1:34fastest 13%Sandbag lunges3:17fastest 27%Wall balls5:07faster than 27%Runs (8 km)45:40fastest 19%Roxzone6:37faster than 49%Run 15:52fastest 19%Run 25:19fastest 16%Run 35:39fastest 19%Run 45:48fastest 23%Run 55:48fastest 20%Run 65:34fastest 16%Run 75:48fastest 23%Run 85:56fastest 26%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Shalynn has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Dallas 2025 · best of 3 | 4:48 |
| Sled push | 1:26 | Phoenix 2026 · best of 3 | 1:51 |
| Sled pull | 3:32 | Phoenix 2026 · best of 3 | 4:12 |
| Burpee broad jump | 3:31 | Phoenix 2026 · best of 3 | 4:17 |
| Row | 4:43 | Salt Lake City 2026 · best of 3 | 5:12 |
| Farmers carry | 1:31 | Phoenix 2026 · best of 3 | 1:52 |
| Sandbag lunges | 2:43 | Salt Lake City 2026 · best of 3 | 3:47 |
| Wall balls | 3:34 | Salt Lake City 2026 · best of 3 | 4:22 |
| Runs (8 km) | 36:35 | Salt Lake City 2026 · best of 3 | 49:12 |
| Roxzone | 4:35 | Phoenix 2026 · best of 3 | 7:49 |
Each station's best across Shalynn's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Alyssa Deutscher2 races
- Shannon Thompson1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Phoenix 2026, against 853 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shalynn against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
