Athlete · Open Women · 25-29 ·

USA

Shakira Rodriguez

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:20:13 (New York 2026) · Doubles Mixed 1:02:34 (Washington DC 2026).

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1:20:13 Open Women time · New York 2026 also raced Doubles Mixed: each has its own best below

top 7% Open Women place · New York 2026 301st of 4,639 Open Women finishers there

1:02:34 latest race · Washington DC 2026 best Doubles Mixed time so far Doubles Mixed with Caleb Hernandez

Row strongest segment · New York 2026 faster than 97% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:20:13New York 2026 · 1 race Doubles Mixed1:02:34Washington DC 2026 · 2 races · with Caleb Hernandez

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:03:001:04:001:05:001:06:00 best 1:02:34

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026team: Caleb Hernandez, Shakira Rodriguezwhat the whole field did →	Doubles Mixed · team 35-39	1:02:34	top 3% 58/2,814	32:52	24:39	5:08	splits SkiErg4:06Sled push1:47Sled pull3:12Burpee broad jump2:56Row4:21Farmers carry1:34Sandbag lunges3:03Wall balls3:40Run 13:27Run 24:03Run 34:24Run 44:15Run 54:21Run 64:13Run 74:20Run 83:54Full report for this race →
New York 2026 28 May 2026what the whole field did →	Open Women · 25-29	1:20:13	top 7% 301/4,639	41:22	34:02	4:53	splits SkiErg4:50Sled push2:10Sled pull4:17Burpee broad jump5:45Row4:52Farmers carry1:53Sandbag lunges4:58Wall balls5:17Run 14:25Run 24:17Run 34:45Run 44:58Run 55:26Run 65:15Run 75:21Run 86:58Full report for this race →
Miami 2026 3 Apr 2026team: Shakira Rodriguez, Caleb Hernandezwhat the whole field did →	Doubles Mixed · team 30-34	1:06:10	top 6% 86/1,479	35:34	25:39	5:04	splits SkiErg4:25Sled push1:53Sled pull3:37Burpee broad jump2:45Row4:31Farmers carry1:35Sandbag lunges2:58Wall balls3:55Run 15:44Run 24:17Run 34:22Run 44:07Run 54:21Run 64:13Run 74:14Run 84:19Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

New York 2026, against 4,639 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Shakiraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 89%

Sled push faster than 92%

Sled pull faster than 92%

Burpee broad jump faster than 77%

Row faster than 97%

Farmers carry faster than 97%

Sandbag lunges faster than 72%

Wall balls faster than 88%

Roxzone faster than 96%

Runs (8 km) faster than 91%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:31 faster

Sled push 0:41 faster

Sled pull 1:30 faster

Burpee broad jump 1:35 faster

Row 0:49 faster

Farmers carry 0:47 faster

Sandbag lunges 0:52 faster

Wall balls 2:16 faster

Roxzone 3:04 faster

Runs (8 km) 10:28 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Shakira against the typical Open Women finisher

Shakira1:20:13

4:254:504:172:104:454:174:585:455:264:525:151:535:214:586:585:174:53

Typical Open Women1:42:19

6:045:215:472:516:035:476:107:206:295:416:182:406:185:508:107:337:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:20:13.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown