MAS Shakir Ariff Zulkifli
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:39:02 (Bangkok Mar 2026) · Doubles Mixed 1:28:43 (Bengaluru 2026) · Doubles Men 1:16:48 (Bangkok Aug 2026) · Relay Mixed 1:20:19 (Yokohama 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 16 Aug 2026team: Shakir Ariff Zulkifli, Muhammad Fiqri Azim Muhammad Asriwhat the whole field did → | Doubles Men · team 35-39 | 1:16:48 | top 18% 377/2,161 | 42:30 | 26:47 | 7:37 | splitsSkiErg4:09Sled push2:16Sled pull3:17Burpee broad jump3:21Row4:19Farmers carry1:43Sandbag lunges3:46Wall balls3:56Run 15:41Run 24:48Run 35:00Run 45:05Run 55:16Run 65:14Run 75:17Run 86:13Full report for this race → |
| Bengaluru 2026 12 Apr 2026team: Shakir Ariff Zulkifli, Nadiah Fairusa Binti Suberiwhat the whole field did → | Doubles Mixed · team 35-39 | 1:28:43 | top 16% 85/545 | 51:38 | 28:59 | 8:10 | splitsSkiErg4:39Sled push2:49Sled pull3:43Burpee broad jump2:58Row4:57Farmers carry1:54Sandbag lunges3:51Wall balls4:08Run 16:08Run 26:07Run 36:19Run 46:22Run 56:32Run 66:22Run 76:20Run 87:31Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026what the whole field did → | Open Men · 35-39 | 1:39:02 | 1469th of 2,828 | 46:14 | 40:41 | 12:12 | splitsSkiErg4:47Sled push3:05Sled pull4:34Burpee broad jump5:47Row4:53Farmers carry3:00Sandbag lunges6:14Wall balls8:21Run 18:27Run 24:50Run 35:01Run 45:00Run 54:57Run 64:57Run 75:20Run 87:46Full report for this race → |
| Singapore Expo 2025 28 Nov 2025team: Azmira Azwin Mhd Azmi, Shakir Ariff Zulkifliwhat the whole field did → | Doubles Mixed · team 30-34 | 1:51:11 | 515th of 625 | 1:01:11 | 37:23 | 12:41 | splitsSkiErg4:47Sled push3:02Sled pull4:53Burpee broad jump4:20Row5:29Farmers carry2:05Sandbag lunges4:38Wall balls8:09Run 14:56Run 26:02Run 36:10Run 46:57Run 57:47Run 67:34Run 78:03Run 813:46Full report for this race → |
| Yokohama 2025 8 Aug 2025team: Nadiah Fairusa Suberi, Nurul Farhanah Baharudin, Qi Xuan Yah, Shakir Ariff Zulkifliwhat the whole field did → | Relay Mixed · team U40 | 1:20:19 | 38th of 60 | 39:01 | 36:04 | 5:14 | splitsSkiErg4:46Sled push3:24Sled pull4:15Burpee broad jump5:02Row5:33Farmers carry2:01Sandbag lunges4:55Wall balls6:08Run 14:07Run 24:37Run 34:36Run 44:09Run 54:42Run 65:05Run 76:29Run 85:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok Mar 2026, against 2,828 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shakir against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:41 against the typical Open Men finisher at Bangkok Mar 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:39:02.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
