NZL Shaiann Hemi
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Auckland 2026 29 Jan 2026team: Christopher Simonds, Shaiann Hemiwhole field → | Doubles Mixed · team 25-29 | 1:18:57 | 304th of 1,12768th of 226 aged 25-29 | 47:16 | 26:57 | 4:49 | View results | See splits Hide splitsSkiErg4:05fastest 40%Sled push2:31faster than 41%Sled pull4:29faster than 30%Burpee broad jump2:27fastest 3%Row4:32fastest 16%Farmers carry2:12faster than 5%Sandbag lunges3:10fastest 8%Wall balls3:31fastest 4%Runs (8 km)47:16fastest 37%Roxzone4:49fastest 17%Run 15:34fastest 32%Run 25:16fastest 37%Run 35:54fastest 44%Run 45:47fastest 36%Run 56:00fastest 37%Run 65:55fastest 37%Run 75:56fastest 35%Run 86:56fastest 45%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Shaiann Hemi, Brooke Rhodewhole field → | Pro Doubles Women · team 30-34 | 1:18:23 | 87th of 18822nd of 51 aged 30-34 | 41:12 | 29:08 | 8:08 | View results | See splits Hide splitsSkiErg4:27faster than 31%Sled push2:06faster than 26%Sled pull4:36faster than 44%Burpee broad jump3:17fastest 39%Row4:43fastest 40%Farmers carry2:00faster than 49%Sandbag lunges3:52fastest 36%Wall balls4:07fastest 47%Runs (8 km)41:12fastest 50%Roxzone8:08fastest 42%Run 14:10fastest 37%Run 24:48faster than 42%Run 35:03faster than 42%Run 45:21faster than 29%Run 55:08faster than 46%Run 65:08faster than 45%Run 75:07faster than 47%Run 86:30fastest 34%Full report for this race → |
| Brisbane 2025 1 Mar 2025team: Shaiann Hemi, Ashley Cooperwhole field → | Doubles Mixed · team U29 | 1:16:22 | 386th of 886180th of 382 aged U29 | 43:52 | 24:19 | 8:15 | View results | See splits Hide splitsSkiErg3:53fastest 17%Sled push1:48fastest 42%Sled pull3:06fastest 28%Burpee broad jump2:58fastest 35%Row4:32fastest 43%Farmers carry1:38fastest 27%Sandbag lunges2:57fastest 13%Wall balls3:27fastest 11%Runs (8 km)43:52fastest 50%Roxzone8:15faster than 22%Run 12:51fastest 32%Run 25:26fastest 50%Run 36:04faster than 36%Run 46:13faster than 33%Run 56:10faster than 41%Run 65:56faster than 48%Run 75:46fastest 46%Run 85:31fastest 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Shaiann has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:53 | Brisbane 2025 · best of 2 | 4:20 |
| Sled push | 1:48 | Brisbane 2025 · best of 2 | 2:11 |
| Sled pull | 3:06 | Brisbane 2025 · best of 2 | 3:59 |
| Burpee broad jump | 2:27 | Auckland 2026 · best of 2 | 3:35 |
| Row | 4:32 | Auckland 2026 · best of 2 | 4:47 |
| Farmers carry | 1:38 | Brisbane 2025 · best of 2 | 1:50 |
| Sandbag lunges | 2:57 | Brisbane 2025 · best of 2 | 4:03 |
| Wall balls | 3:27 | Brisbane 2025 · best of 2 | 4:34 |
| Runs (8 km) | 43:52 | Brisbane 2025 · best of 2 | 45:36 |
| Roxzone | 4:49 | Auckland 2026 · best of 2 | 7:11 |
How to read
Each station's best across Shaiann's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Ashley Cooper1 race
- Brooke Rhode1 race
- Christopher Simonds1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2025, against 886 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shaiann against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:22 against the typical Doubles Mixed finisher at Brisbane 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:16:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
