Athlete · Open Women · 30-34 ·

IND

Shaheen Keshwani

2 HYROX results over 1 season. Best Open Women time 2:35:05 at Delhi 2026.

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2:35:05 best Open Women time · Delhi 2026 2 Open Women races

600th of 763 best Open Women place · Delhi 2026 among Open Women finishers there

2:48:34 latest race · Mumbai 2026 13:29 slower than the best Open Women time Open Women

Burpee broad jump strongest segment · Delhi 2026 faster than 53% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

2:36:002:40:002:44:002:48:00 best 2:35:05

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mumbai 2026 17 Sept 2026what the whole field did →	Open Women · 30-34	2:48:34	951st of 1,082	1:13:56	1:21:56	12:46	splits SkiErg6:43Sled push6:33Sled pull12:27Burpee broad jump12:01Row7:39Farmers carry5:32Sandbag lunges11:24Wall balls19:37Run 16:28Run 27:57Run 311:03Run 49:55Run 510:56Run 610:49Run 78:50Run 88:02Full report for this race →
Delhi 2026 24 Jul 2026what the whole field did →	Open Women · 30-34	2:35:05	600th of 763	—	1:18:54	10:43	splits SkiErg6:50Sled push5:47Sled pull13:11Burpee broad jump9:52Row7:09Farmers carry4:28Sandbag lunges9:20Wall balls22:17Run 17:43Run 27:25Run 38:29Run 48:38Run 58:54Run 68:13Run 78:23Run 87:50Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. How the numbers are made.

Station profile · best Open Women race

Delhi 2026, against 763 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
no split

Shaheenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 9%

Sled push faster than 7%

Sled pull faster than 10%

Burpee broad jump faster than 53%

Row faster than 24%

Farmers carry faster than 7%

Sandbag lunges faster than 26%

Wall balls faster than 6%

Roxzone faster than 40%

Runs (8 km) —

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:50 slower

Sled push 1:52 slower

Sled pull 4:15 slower

Burpee broad jump 0:10 faster

Row 0:33 slower

Farmers carry 1:32 slower

Sandbag lunges 1:42 slower

Wall balls 10:51 slower

Roxzone 0:37 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Shaheen against the typical Open Women finisher

Shaheen2:35:05

7:436:507:255:478:2913:118:389:528:547:098:134:288:239:207:5022:1710:43

Typical Open Women2:10:07

5:196:007:593:558:328:568:2510:028:396:368:252:568:297:386:4411:2610:06

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 10:51 against the typical Open Women finisher at Delhi 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:35:05.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown