POL Shahar Mozer
3 HYROX races over 1 season. Best Open Women time: 1:37:18 at Berlin 2025.
These results may belong to more than one athlete called Shahar Mozer: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Shahar Mozer at each race, oldest on the left; lower is faster.The best was 1:37:18 at Berlin (May 2025); Shahar Mozer was 3:14 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Sep 2024 | Open Women | 1:40:32 |
| Frankfurt | Dec 2024 | Open Women | 1:39:59 |
| Berlin | May 2025 | Open Women | 1:37:18 |
Each dot is one Open Women race; click one for that race's report.
3 results at 3 races
1,073rd of 1,373 Open Women (faster than 21%). Against the 42 who finished around 1:38:10: most time gained on burpee broad jump (1:13), most lost on sandbag lunges (1:24). Runs 5 to 8 took 3:59 more than runs 1 to 4 (them: 3:59 more).
| Part | Time | Typical here | vs 1,373 Open Women here |
|---|---|---|---|
| Run 1: | 4:06 | 4:01 | faster than 42% |
| SkiErg: | 4:55 | 5:04 | faster than 69% |
| Run 2: | 5:24 | 4:44 | faster than 15% |
| Sled push: | 3:15 | 2:42 | faster than 15% |
| Run 3: | 5:51 | 4:54 | faster than 11% |
| Sled pull: | 5:03 | 5:02 | faster than 49% |
| Run 4: | 5:52 | 4:58 | faster than 12% |
| Burpee broad jump: | 6:36 | 6:17 | faster than 41% |
| Run 5: | 5:59 | 5:06 | faster than 15% |
| Row: | 5:26 | 5:14 | faster than 32% |
| Run 6: | 5:52 | 5:00 | faster than 15% |
| Farmers carry: | 2:36 | 2:09 | faster than 17% |
| Run 7: | 5:46 | 5:01 | faster than 18% |
| Sandbag lunges: | 7:10 | 4:53 | faster than 7% |
| Run 8: | 7:35 | 6:34 | faster than 21% |
| Wall balls: | 5:52 | 5:51 | faster than 49% |
| Roxzone: | 10:08 | 9:11 | faster than 28% |
| Runs (8 km) | 46:21 | 40:15 | faster than 17% |
| Stations (8) | 40:53 | ||
| Finish | 1:37:18 | 1:26:59 | 1073rd of 1,373 · faster than 21% |
574th of 763 Open Women (faster than 24%).
| Part | Time | Typical here | vs 763 Open Women here |
|---|---|---|---|
| Run 1: | 4:53 | 4:43 | faster than 41% |
| SkiErg: | 5:13 | 5:17 | faster than 57% |
| Run 2: | 5:59 | 5:19 | faster than 19% |
| Sled push: | 3:02 | 2:36 | faster than 23% |
| Run 3: | 6:03 | 5:35 | faster than 28% |
| Sled pull: | 6:03 | 4:57 | faster than 19% |
| Run 4: | 6:10 | 5:37 | faster than 26% |
| Burpee broad jump: | 6:38 | 6:13 | faster than 41% |
| Run 5: | 6:22 | 5:44 | faster than 25% |
| Row: | 5:38 | 5:13 | faster than 18% |
| Run 6: | 6:09 | 5:41 | faster than 28% |
| Farmers carry: | 2:12 | 2:02 | faster than 31% |
| Run 7: | 6:13 | 5:42 | faster than 28% |
| Sandbag lunges: | 6:43 | 4:42 | faster than 8% |
| Run 8: | 7:16 | 6:19 | faster than 24% |
| Wall balls: | 7:45 | 6:06 | faster than 21% |
| Roxzone: | 7:48 | 7:18 | faster than 40% |
| Runs (8 km) | 49:02 | 44:51 | faster than 26% |
| Stations (8) | 43:14 | ||
| Finish | 1:39:59 | 1:29:41 | 574th of 763 · faster than 24% |
251st of 361 Open Women (faster than 30%).
| Part | Time | Typical here | vs 361 Open Women here |
|---|---|---|---|
| Run 1: | 5:44 | 5:34 | faster than 41% |
| SkiErg: | 5:29 | 5:10 | faster than 23% |
| Run 2: | 5:31 | 5:15 | faster than 36% |
| Sled push: | 2:42 | 2:38 | faster than 45% |
| Run 3: | 5:48 | 5:27 | faster than 32% |
| Sled pull: | 6:06 | 5:22 | faster than 27% |
| Run 4: | 5:47 | 5:30 | faster than 36% |
| Burpee broad jump: | 9:43 | 6:27 | faster than 10% |
| Run 5: | 6:04 | 5:42 | faster than 33% |
| Row: | 5:35 | 5:21 | faster than 31% |
| Run 6: | 5:47 | 5:35 | faster than 39% |
| Farmers carry: | 2:18 | 2:06 | faster than 31% |
| Run 7: | 5:45 | 5:30 | faster than 40% |
| Sandbag lunges: | 6:05 | 4:51 | faster than 19% |
| Run 8: | 6:47 | 6:12 | faster than 36% |
| Wall balls: | 7:42 | 6:12 | faster than 27% |
| Roxzone: | 7:45 | 7:45 | faster than 49% |
| Runs (8 km) | 47:11 | 44:41 | faster than 36% |
| Stations (8) | 45:40 | ||
| Finish | 1:40:32 | 1:31:20 | 251st of 361 · faster than 30% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Shahar has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:55 | Berlin 2025 · best of 3 | 5:16 |
| Sled push | 2:42 | Stuttgart 2024 · best of 3 | 2:55 |
| Sled pull | 5:03 | Berlin 2025 · best of 3 | 5:47 |
| Burpee broad jump | 6:36 | Berlin 2025 · best of 3 | 6:46 |
| Row | 5:26 | Berlin 2025 · best of 3 | 5:31 |
| Farmers carry | 2:12 | Frankfurt 2024 · best of 3 | 2:19 |
| Sandbag lunges | 6:05 | Stuttgart 2024 · best of 3 | 5:13 |
| Wall balls | 5:52 | Berlin 2025 · best of 3 | 6:43 |
| Runs (8 km) | 46:21 | Berlin 2025 · best of 3 | 46:44 |
| Roxzone | 7:45 | Stuttgart 2024 · best of 3 | 7:57 |
How to read
Each station's best across Shahar's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Berlin 2025, against 1,373 Open Women
Shape of the race
This chart shows where Shahar sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 69% of the field), weakest on Lunges (faster than 7%).
See the numbers
| Part | Shahar: faster than |
|---|---|
| Ski | 69% |
| Push | 16% |
| Pull | 49% |
| BBJ | 42% |
| Row | 32% |
| Carry | 18% |
| Lunges | 7% |
| Wall balls | 50% |
| Roxzone | 29% |
| Runs | 17% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Shahar beat on each part of the race, at this race.Best: SkiErg (faster than 69%); weakest: Sandbag lunges (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Shahar's time on each part against the typical Open Women finisher at this race.Best: SkiErg (0:09 faster); weakest: Runs (8 km) (6:06 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shahar against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shahar: 46:25 running, 40:53 at the stations and 10:08 in the roxzone; the longest station was the sandbag lunges (7:10).Below, Typical Open Women: 40:18 running, 37:12 at the stations and 9:11 in the roxzone; the longest station was the burpee broad jumps (6:17).
See the numbers
| Part | Shahar | Typical Open Women |
|---|---|---|
| Run 1 | 4:06 | 4:01 |
| SkiErg | 4:55 | 5:04 |
| Run 2 | 5:24 | 4:44 |
| Sled push | 3:15 | 2:42 |
| Run 3 | 5:51 | 4:54 |
| Sled pull | 5:03 | 5:02 |
| Run 4 | 5:52 | 4:58 |
| Burpee broad jump | 6:36 | 6:17 |
| Run 5 | 5:59 | 5:06 |
| Row | 5:26 | 5:14 |
| Run 6 | 5:52 | 5:00 |
| Farmers carry | 2:36 | 2:09 |
| Run 7 | 5:46 | 5:01 |
| Sandbag lunges | 7:10 | 4:53 |
| Run 8 | 7:35 | 6:34 |
| Wall balls | 5:52 | 5:51 |
| Roxzone | 10:08 | 9:11 |
| Finish | 1:37:18 | 1:26:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:17 against the typical Open Women finisher at Berlin 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:37:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
