Athlete · Open Men · 25-29 ·

POL

Seweryn Baranowski

2 HYROX results over 2 seasons. Best Open Men time 1:29:56 at Katowice 2026.

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1:29:56 best Open Men time · Katowice 2026 2 Open Men races

694th of 1,096 best Open Men place · Katowice 2026 among Open Men finishers there

1:29:56 latest race · Katowice 2026 best Open Men time so far Open Men

Sled push strongest segment · Katowice 2026 faster than 72% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:40:001:50:002:00:00 best 1:29:56

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Katowice 2026 21 Feb 2026what the whole field did →	Open Men · 25-29	1:29:56	694th of 1,096	47:06	38:32	4:21	splits SkiErg4:37Sled push2:15Sled pull5:10Burpee broad jump7:42Row4:44Farmers carry1:50Sandbag lunges5:03Wall balls7:11Run 15:59Run 25:29Run 35:58Run 46:04Run 55:51Run 65:26Run 75:42Run 86:40Full report for this race →
Warsaw 2025 12 Apr 2025what the whole field did →	Open Men · 25-29	2:00:58	1433rd of 1,483	1:05:15	46:24	9:24	splits SkiErg4:50Sled push2:40Sled pull6:18Burpee broad jump8:41Row5:32Farmers carry1:57Sandbag lunges7:24Wall balls9:02Run 15:10Run 26:44Run 39:39Run 410:23Run 59:05Run 67:49Run 77:52Run 88:37Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Katowice 2026, against 1,096 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sewerynedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 41%

Sled push faster than 72%

Sled pull faster than 25%

Burpee broad jump faster than 14%

Row faster than 42%

Farmers carry faster than 71%

Sandbag lunges faster than 53%

Wall balls faster than 34%

Roxzone faster than 61%

Runs (8 km) faster than 34%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:16 faster

Sled pull 0:48 slower

Burpee broad jump 2:12 slower

Row 0:05 slower

Farmers carry 0:12 faster

Sandbag lunges 0:03 faster

Wall balls 0:50 slower

Roxzone 0:29 faster

Runs (8 km) 3:20 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Seweryn against the typical Open Men finisher

Seweryn1:29:56

5:594:375:292:155:585:106:047:425:514:445:261:505:425:036:407:114:21

Typical Open Men1:23:22

5:194:315:002:315:214:225:225:305:374:395:232:025:245:066:046:214:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:12 against the typical Open Men finisher at Katowice 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:29:56.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown