SUI Severin Troesch
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:10:30 (Mechelen 2026) · Pro Doubles Men 1:06:11 (Frankfurt 2025).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 8:36 faster (1:19:06 to 1:10:30).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 29 May 2026what the whole field did → | Pro Men · 35-39 | 1:17:05 | top 43% 405/944 | 29:23* | 35:30* | 12:17 | splitsSkiErg4:20Sled push4:01Sled pull4:56Burpee broad jump4:31Row4:50Farmers carry2:23Sandbag lunges4:39Wall balls5:50Run 12:57Run 23:06Run 33:19Run 43:30Run 53:37Run 63:40Run 73:55Run 85:22Full report for this race → |
| Mechelen 2026 27 Mar 2026what the whole field did → | Pro Men · 35-39 | 1:10:30 | top 38% 170/458 | 32:37 | 31:37 | 6:20 | splitsSkiErg4:16Sled push2:59Sled pull4:58Burpee broad jump3:37Row4:36Farmers carry1:43Sandbag lunges4:22Wall balls5:06Run 13:13Run 23:52Run 34:05Run 44:14Run 54:18Run 64:04Run 74:14Run 84:41Full report for this race → |
| Frankfurt 2025 11 Dec 2025team: Severin Troesch, Samuel Friedliwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:06:11 | top 25% 116/474 | 36:00 | 25:19 | 4:58 | splitsSkiErg3:55Sled push2:30Sled pull3:58Burpee broad jump2:00Row4:06Farmers carry1:30Sandbag lunges3:37Wall balls3:43Run 14:20Run 24:43Run 34:40Run 44:33Run 54:30Run 64:22Run 74:14Run 84:41Full report for this race → |
| Karlsruhe 2025 28 Feb 2025what the whole field did → | Pro Men · 35-39 | 1:19:06 | top 48% 87/184 | 37:16 | 36:41 | 5:16 | splitsSkiErg4:10Sled push3:25Sled pull6:56Burpee broad jump4:49Row4:23Farmers carry2:27Sandbag lunges5:32Wall balls4:59Run 13:25Run 24:24Run 34:39Run 44:50Run 55:01Run 64:42Run 74:52Run 85:25Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Mechelen 2026, against 458 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Severin against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
