GER Severin Grünwald
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:08:32 at Stuttgart 2025.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stuttgart 2025 31 Oct 2025team: Severin Grünwald, Lukas Bauerwhat the whole field did → | Doubles Men · team 16-24 | 1:08:32 | top 26% 194/75415th of 65 aged 16-24 | 35:16 | 24:59 | 8:21 | View results | See splits Hide splitsSkiErg3:58fastest 41%Sled push1:17fastest 3%Sled pull2:39fastest 16%Burpee broad jump3:42faster than 21%Row4:19fastest 35%Farmers carry1:14fastest 2%Sandbag lunges3:02fastest 24%Wall balls4:48faster than 35%Runs (8 km)35:16fastest 25%Roxzone8:21fastest 35%Run 14:46fastest 35%Run 24:12fastest 33%Run 34:24fastest 27%Run 44:20fastest 24%Run 54:24fastest 21%Run 64:27fastest 27%Run 74:20fastest 22%Run 84:28fastest 20%Full report for this race → |
| Hamburg 2025 2 Oct 2025team: David Hacker, Severin Grünwaldwhat the whole field did → | Doubles Men · team 16-24 | 1:13:36 | top 42% 489/1,19149th of 121 aged 16-24 | 38:27 | 28:24 | 6:50 | View results | See splits Hide splitsSkiErg3:53fastest 38%Sled push1:39fastest 39%Sled pull2:39fastest 23%Burpee broad jump3:47faster than 25%Row4:40faster than 28%Farmers carry1:20fastest 7%Sandbag lunges3:45faster than 42%Wall balls6:41faster than 5%Runs (8 km)38:27fastest 27%Roxzone6:50fastest 37%Run 15:19fastest 35%Run 24:23fastest 28%Run 34:32fastest 22%Run 44:35fastest 23%Run 55:04fastest 41%Run 64:49fastest 33%Run 74:45fastest 28%Run 85:03fastest 30%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Severin has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:53 | Hamburg 2025 · best of 2 | 4:04 |
| Sled push | 1:17 | Stuttgart 2025 · best of 2 | 1:50 |
| Sled pull | 2:39 | Stuttgart 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:42 | Stuttgart 2025 · best of 2 | 3:13 |
| Row | 4:19 | Stuttgart 2025 · best of 2 | 4:32 |
| Farmers carry | 1:14 | Stuttgart 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:02 | Stuttgart 2025 · best of 2 | 3:35 |
| Wall balls | 4:48 | Stuttgart 2025 · best of 2 | 4:23 |
| Runs (8 km) | 35:16 | Stuttgart 2025 · best of 2 | 42:19 |
| Roxzone | 6:50 | Hamburg 2025 · best of 2 | 6:48 |
Each station's best across Severin's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- David Hacker1 race
- Lukas Bauer1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Stuttgart 2025, against 754 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Severin against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:38 against the typical Doubles Men finisher at Stuttgart 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:08:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
