Athlete · Doubles Men · team 30-39 ·

NOR

Severin Elvatun

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:05:16 at Copenhagen 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Men time1:05:16Copenhagen 2025

Doubles Men place193rdof 736 · Copenhagen 2025

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 96% of Doubles Men at Copenhagen 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Copenhagen 2025 14 Mar 2025team: Severin Elvatun, Benjamin Dziczkaniecewhole field →	Doubles Men · team 30-39	1:05:16	193rd of 73674th of 284 aged 30-39	36:05	23:25	5:49	View results	See splits Hide splits SkiErg3:48fastest 16%Sled push1:38fastest 38%Sled pull2:49faster than 46%Burpee broad jump2:53fastest 43%Row4:13fastest 24%Farmers carry1:12fastest 4%Sandbag lunges3:04fastest 39%Wall balls3:48fastest 30%Runs (8 km)36:05fastest 26%Roxzone5:49fastest 42%Run 14:58fastest 37%Run 24:08fastest 23%Run 34:20fastest 21%Run 44:29fastest 28%Run 54:29fastest 23%Run 64:30fastest 28%Run 74:36fastest 34%Run 84:38fastest 23%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Benjamin Dziczkaniece1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Copenhagen 2025, against 736 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Severinedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 84%

Sled push faster than 62%

Sled pull faster than 47%

Burpee broad jump faster than 57%

Row faster than 77%

Farmers carry faster than 96%

Sandbag lunges faster than 61%

Wall balls faster than 70%

Roxzone faster than 58%

Runs (8 km) faster than 75%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:04 faster

Sled pull 0:03 slower

Burpee broad jump 0:06 faster

Row 0:12 faster

Farmers carry 0:20 faster

Sandbag lunges 0:09 faster

Wall balls 0:14 faster

Roxzone 0:17 faster

Runs (8 km) 3:56 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Severin against the typical Doubles Men finisher

Severin1:05:16

4:583:484:081:384:202:494:292:534:294:134:301:124:363:044:383:485:49

Typical Doubles Men1:10:21

5:144:004:351:424:522:464:542:594:594:254:561:324:543:135:124:026:06

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:05:16.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up