Seun Olu
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:20:47 at London ExCeL 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Seun Olu, Philippe Sonuwhole field → | Pro Doubles Men · team 30-34 | 1:20:47 | 506th of 575150th of 173 aged 30-34 | 33:47* | 33:09* | 13:55 | View results | See splits Hide splitsSkiErg4:25faster than 14%Sled push2:34faster than 10%Sled pull5:06faster than 12%Burpee broad jump3:56faster than 8%Row4:35faster than 21%Farmers carry2:15faster than 2%Sandbag lunges4:52faster than 9%Wall balls5:26faster than 18%Runs (8 km)33:47faster than 23%Roxzone13:55faster than 5%Run 12:54faster than 47%Run 23:39faster than 31%Run 34:56faster than 5%Run 44:32faster than 12%Run 53:59faster than 34%Run 64:01faster than 29%Run 74:00faster than 34%Run 85:50faster than 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Philippe Sonu1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 575 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Seun against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:10 against the typical Pro Doubles Men finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:20:47.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.