Athlete · Pro Men · 40-44 ·

USA

Seth Rathbun

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:15:36 (Washington DC 2026) · Doubles Men 1:13:21 (Houston 2026) · Pro Doubles Men 1:21:37 (Chicago 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:15:36 Pro Men time · Washington DC 2026 also raced Doubles Men, Pro Doubles Men: each has its own best below

top 42% Pro Men place · Washington DC 2026 155th of 378 Pro Men finishers there

1:15:36 latest race · Washington DC 2026 first Pro Men race Pro Men

Farmers carry strongest segment · Washington DC 2026 faster than 84% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:15:36Washington DC 2026 · 1 race Doubles Men1:13:21Houston 2026 · 1 race · with Jason Qualls Pro Doubles Men1:21:37Chicago 2025 · 1 race · with Jason Qualls

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026what the whole field did →	Pro Men · 40-44	1:15:36	top 42% 155/378	34:45	34:44	6:12	splits SkiErg4:14Sled push2:50Sled pull6:15Burpee broad jump3:13Row4:42Farmers carry1:35Sandbag lunges4:49Wall balls7:06Run 13:32Run 24:15Run 34:31Run 44:33Run 54:41Run 64:34Run 74:24Run 84:19Full report for this race →
Houston 2026 26 Mar 2026team: Jason Qualls, Seth Rathbunwhat the whole field did →	Doubles Men · team 40-44	1:13:21	top 24% 323/1,373	41:38	25:34	6:13	splits SkiErg4:04Sled push2:00Sled pull3:34Burpee broad jump2:53Row4:22Farmers carry1:26Sandbag lunges3:10Wall balls4:05Run 14:58Run 24:29Run 35:05Run 45:20Run 55:27Run 65:15Run 75:28Run 85:39Full report for this race →
Chicago 2025 14 Nov 2025team: Seth Rathbun, Jason Quallswhat the whole field did →	Pro Doubles Men · team 35-39	1:21:37	204th of 284	49:26	26:48	5:30	splits SkiErg3:35Sled push1:54Sled pull4:02Burpee broad jump3:01Row4:16Farmers carry1:47Sandbag lunges3:57Wall balls4:16Run 13:22Run 25:13Run 38:20Run 46:11Run 56:26Run 65:46Run 76:40Run 87:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Washington DC 2026, against 378 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sethedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 72%

Sled push faster than 80%

Sled pull faster than 30%

Burpee broad jump faster than 84%

Row faster than 39%

Farmers carry faster than 84%

Sandbag lunges faster than 51%

Wall balls faster than 45%

Roxzone faster than 59%

Runs (8 km) faster than 59%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:28 faster

Sled pull 1:04 slower

Burpee broad jump 1:08 faster

Row 0:06 slower

Farmers carry 0:22 faster

Sandbag lunges 0:01 faster

Wall balls 0:15 slower

Roxzone 0:24 faster

Runs (8 km) 1:21 faster

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Seth against the typical Pro Men finisher

Seth1:15:36

3:324:144:152:504:316:154:333:134:414:424:341:354:244:494:197:066:12

Typical Pro Men1:17:49

3:304:214:213:184:435:114:444:214:434:364:371:574:424:504:286:516:36

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:04 against the typical Pro Men finisher at Washington DC 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:15:36.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown