Athlete · Open Men · 40-44 ·

ESP

Sergio Velasco Crespo

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:12:15 (Bilbao 2026) · Doubles Men 1:05:25 (Madrid 2025).

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1:12:15 best Open Men time · Bilbao 2026 also raced Doubles Men: each has its own best below

top 31% best Open Men place · Bilbao 2026 453rd of 1,500 Open Men finishers there

1:12:15 latest race · Bilbao 2026 best Open Men time so far Open Men

Row strongest segment · Bilbao 2026 faster than 89% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:12:15Bilbao 2026 · 2 races Doubles Men1:05:25Madrid 2025 · 1 race · with Alejando Perero Sánchez

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:14:001:16:001:18:001:20:00 best 1:12:15

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bilbao 2026 6 Feb 2026what the whole field did →	Open Men · 40-44	1:12:15	top 31% 453/1,500	32:34	34:50	4:56	splits SkiErg4:13Sled push2:59Sled pull3:41Burpee broad jump3:36Row4:23Farmers carry1:52Sandbag lunges4:36Wall balls9:30Run 14:02Run 23:55Run 33:59Run 43:59Run 54:06Run 64:12Run 74:08Run 84:16Full report for this race →
Madrid 2025 30 Nov 2025team: Alejando Perero Sánchez, Sergio Velasco Crespowhat the whole field did →	Doubles Men · team 40-44	1:05:25	top 15% 286/1,918	34:22	26:04	5:04	splits SkiErg3:59Sled push1:55Sled pull2:44Burpee broad jump2:59Row4:05Farmers carry1:49Sandbag lunges3:53Wall balls4:40Run 13:59Run 24:08Run 34:13Run 44:17Run 54:20Run 64:21Run 74:21Run 84:47Full report for this race →
Valencia 2025 8 Mar 2025what the whole field did →	Open Men · 40-44	1:20:52	top 48% 382/804	36:29	36:58	7:25	splits SkiErg4:12Sled push2:43Sled pull4:57Burpee broad jump5:05Row4:21Farmers carry2:10Sandbag lunges3:06Wall balls10:24Run 14:16Run 24:02Run 34:22Run 44:28Run 54:31Run 64:32Run 74:44Run 85:34Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bilbao 2026, against 1,500 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sergioedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 88%

Sled push faster than 50%

Sled pull faster than 85%

Burpee broad jump faster than 87%

Row faster than 89%

Farmers carry faster than 51%

Sandbag lunges faster than 56%

Wall balls faster than 8%

Roxzone faster than 74%

Runs (8 km) faster than 85%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 faster

Sled push level

Sled pull 0:47 faster

Burpee broad jump 1:15 faster

Row 0:20 faster

Farmers carry level

Sandbag lunges 0:07 faster

Wall balls 3:27 slower

Roxzone 0:51 faster

Runs (8 km) 5:05 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sergio against the typical Open Men finisher

Sergio1:12:15

4:024:133:552:593:593:413:593:364:064:234:121:524:084:364:169:304:56

Typical Open Men1:17:21

4:364:294:242:594:414:284:424:514:484:434:401:524:404:434:556:035:47

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:27 against the typical Open Men finisher at Bilbao 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:12:15.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown