ITA Sergio Vedana
6 HYROX results (5 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:39:05 (Rome 2025) · Open Men 1:24:05 (Vienna 2025) · Doubles Men 1:13:25 (Verona 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 7:06 faster (1:46:11 to 1:39:05).
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rimini 2026 29 May 2026what the whole field did → | Pro Men · 50-54 | 1:45:34 | 331st of 371 | 46:27 | 50:53 | 8:19 | splitsSkiErg4:43Sled push6:05Sled pull7:42Burpee broad jump6:07Row5:11Farmers carry3:49Sandbag lunges6:37Wall balls10:39Run 14:54Run 25:02Run 35:56Run 45:57Run 55:54Run 65:43Run 75:44Run 87:21Full report for this race → |
| Verona 2025 7 Dec 2025team: Sergio Vedana, Gabriele Serinowhat the whole field did → | Doubles Men · team 45-49 | 1:13:25 | top 46% 500/1,092 | 41:26 | 26:13 | 5:50 | splitsSkiErg4:11Sled push1:54Sled pull3:24Burpee broad jump3:18Row4:23Farmers carry1:42Sandbag lunges3:15Wall balls4:06Run 14:50Run 24:35Run 35:17Run 45:05Run 55:36Run 65:11Run 75:27Run 85:27Full report for this race → |
| Rome 2025 27 Sept 2025what the whole field did → | Pro Men · 50-54 | 1:39:05 | 440th of 475 | 43:49 | 47:01 | 8:21 | splitsSkiErg4:38Sled push4:48Sled pull7:16Burpee broad jump4:22Row5:06Farmers carry3:07Sandbag lunges7:34Wall balls10:10Run 16:29Run 24:46Run 35:01Run 45:00Run 55:26Run 65:13Run 75:13Run 86:43Full report for this race → |
| Rimini 2025 30 May 2025what the whole field did → | Pro Men · 45-49 | 1:46:11 | 350th of 391 | 45:25 | 51:05 | 9:46 | splitsSkiErg4:41Sled push4:14Sled pull6:39Burpee broad jump7:00Row5:11Farmers carry3:14Sandbag lunges8:00Wall balls12:06Run 15:02Run 25:04Run 35:43Run 45:55Run 56:03Run 66:11Run 75:46Run 85:44Full report for this race → |
| Vienna 2025 21 Feb 2025what the whole field did → | Open Men · 45-49 | 1:24:05 | 883rd of 1,356 | 42:23 | 34:52 | 6:54 | splitsSkiErg4:28Sled push2:44Sled pull4:37Burpee broad jump5:38Row4:48Farmers carry1:54Sandbag lunges4:32Wall balls6:11Run 14:43Run 25:02Run 35:05Run 45:11Run 55:29Run 65:25Run 75:23Run 86:08Full report for this race → |
| Milan 2024 18 Oct 2024what the whole field did → | Open Men · 45-49 | 1:29:22 | top 48% 651/1,370 | 43:12 | 38:21 | 7:53 | splitsSkiErg4:33Sled push3:01Sled pull5:10Burpee broad jump6:12Row4:51Farmers carry1:54Sandbag lunges5:27Wall balls7:13Run 16:01Run 24:53Run 35:05Run 45:28Run 55:33Run 65:33Run 75:49Run 84:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rome 2025, against 475 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sergio against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:31 against the typical Pro Men finisher at Rome 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:39:05.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
