ITA Sergio Pedone
12 HYROX results (6 solo, 6 in a team) over 2 seasons. Personal bests: Open Men 1:14:22 (Verona 2025) · Pro Men 1:26:55 (Lisbon 2026) · Doubles Mixed 1:27:56 (Valencia 2025) · Pro Doubles Men 1:04:18 (Turin 2026) · Doubles Men 1:14:06 (Barcelona 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 5:41 faster (1:20:03 to 1:14:22).
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
12 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rimini 2026 28 May 2026team: Valentina Piccioni, Sergio Pedonewhat the whole field did → | Doubles Mixed · team 40-44 | 1:44:41 | 1627th of 1,755 | 1:08:25 | 29:31 | 6:50 | splitsSkiErg4:08Sled push2:26Sled pull4:25Burpee broad jump2:38Row4:34Farmers carry1:50Sandbag lunges4:03Wall balls5:27Run 17:51Run 28:21Run 38:09Run 47:57Run 58:49Run 68:55Run 78:47Run 89:39Full report for this race → |
| Rimini 2026 28 May 2026what the whole field did → | Pro Men · 45-49 | 1:30:53 | 257th of 371 | 36:34 | 48:29 | 5:53 | splitsSkiErg4:26Sled push6:38Sled pull8:12Burpee broad jump3:18Row4:54Farmers carry3:06Sandbag lunges5:41Wall balls12:14Run 13:56Run 24:05Run 34:31Run 44:45Run 54:36Run 64:30Run 74:36Run 85:40Full report for this race → |
| Lisbon 2026 1 May 2026what the whole field did → | Pro Men · 45-49 | 1:26:55 | 243rd of 352 | 36:29 | 45:20 | 5:12 | splitsSkiErg4:29Sled push5:21Sled pull7:12Burpee broad jump3:25Row5:00Farmers carry2:48Sandbag lunges5:22Wall balls11:43Run 13:26Run 24:16Run 35:00Run 44:49Run 54:42Run 64:41Run 74:41Run 84:58Full report for this race → |
| Turin 2026 30 Jan 2026team: Francesco Testi, Sergio Pedonewhat the whole field did → | Pro Doubles Men · team 40-44 | 1:04:18 | top 32% 102/326 | 33:48 | 25:22 | 5:12 | splitsSkiErg3:51Sled push1:58Sled pull4:00Burpee broad jump2:13Row4:36Farmers carry1:33Sandbag lunges3:17Wall balls3:54Run 13:21Run 24:09Run 34:17Run 44:10Run 54:23Run 64:18Run 74:31Run 84:43Full report for this race → |
| Verona 2025 5 Dec 2025what the whole field did → | Open Men · 45-49 | 1:14:22 | top 20% 361/1,842 | 34:32 | 34:39 | 5:15 | splitsSkiErg4:26Sled push3:41Sled pull4:57Burpee broad jump3:46Row4:50Farmers carry2:04Sandbag lunges4:22Wall balls6:33Run 14:06Run 24:03Run 34:28Run 44:11Run 54:34Run 64:22Run 74:17Run 84:35Full report for this race → |
| Valencia 2025 17 Oct 2025team: Sergio Pedone, Valentina Piccioniwhat the whole field did → | Doubles Mixed · team 40-44 | 1:27:56 | 621st of 864 | 53:56 | 28:07 | 5:58 | splitsSkiErg4:11Sled push2:14Sled pull4:05Burpee broad jump2:40Row4:35Farmers carry1:47Sandbag lunges3:57Wall balls4:38Run 16:26Run 26:07Run 36:39Run 46:32Run 56:58Run 67:01Run 77:12Run 87:05Full report for this race → |
| Rome 2025 26 Sept 2025what the whole field did → | Open Men · 45-49 | 1:19:43 | top 41% 819/1,999 | 35:33 | 38:40 | 5:35 | splitsSkiErg4:33Sled push3:34Sled pull5:39Burpee broad jump4:59Row5:16Farmers carry1:59Sandbag lunges5:16Wall balls7:24Run 14:46Run 23:53Run 34:23Run 44:16Run 54:23Run 64:24Run 74:26Run 85:05Full report for this race → |
| Rimini 2025 30 May 2025team: Sergio Pedone, Valentina Piccioniwhat the whole field did → | Doubles Mixed · team 40-49 | 1:31:35 | 651st of 786 | 55:40 | 28:19 | 7:40 | splitsSkiErg4:08Sled push2:01Sled pull4:22Burpee broad jump3:06Row4:46Farmers carry1:39Sandbag lunges4:03Wall balls4:14Run 16:03Run 26:52Run 37:14Run 47:24Run 57:30Run 67:34Run 78:02Run 85:04Full report for this race → |
| Rimini 2025 30 May 2025what the whole field did → | Open Men · 45-49 | 1:16:52 | top 25% 446/1,821 | 35:25 | 35:30 | 6:02 | splitsSkiErg4:23Sled push2:56Sled pull4:35Burpee broad jump4:36Row5:02Farmers carry2:03Sandbag lunges5:00Wall balls6:55Run 14:05Run 24:15Run 34:46Run 44:38Run 54:42Run 64:36Run 74:46Run 83:40Full report for this race → |
| Barcelona 2025 25 Apr 2025team: Sergio Pedone, Valentina Piccioniwhat the whole field did → | Doubles Mixed · team 40-49 | 1:35:11 | 1104th of 1,221 | 57:08 | 30:30 | 7:37 | splitsSkiErg4:17Sled push2:15Sled pull4:29Burpee broad jump3:13Row4:49Farmers carry1:45Sandbag lunges4:34Wall balls5:08Run 15:51Run 26:41Run 36:57Run 47:32Run 57:24Run 67:30Run 77:50Run 87:26Full report for this race → |
| Barcelona 2025 25 Apr 2025team: Sergio Pedone, Francesco Deloguwhat the whole field did → | Doubles Men · team 30-39 | 1:14:06 | 707th of 1,279 | 37:40 | 29:52 | 6:37 | splitsSkiErg4:05Sled push2:10Sled pull4:40Burpee broad jump2:51Row5:02Farmers carry1:38Sandbag lunges3:59Wall balls5:27Run 13:56Run 24:14Run 34:56Run 44:42Run 54:43Run 64:58Run 75:10Run 85:06Full report for this race → |
| Milan 2024 19 Oct 2024what the whole field did → | Open Men · 45-49 | 1:20:03 | top 25% 332/1,370 | 36:36 | 37:04 | 6:27 | splitsSkiErg4:34Sled push2:55Sled pull6:02Burpee broad jump4:52Row5:05Farmers carry2:20Sandbag lunges5:01Wall balls6:15Run 15:08Run 25:42Run 34:34Run 44:19Run 54:23Run 64:21Run 74:24Run 83:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Verona 2025, against 1,842 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sergio against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:36 against the typical Open Men finisher at Verona 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:14:22.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
