Athlete · Open Men · 30-34 ·

ESP

Sergio Murga

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:19:33 (Valencia 2025) · Doubles Men 1:02:24 (Madrid 2025) · Pro Doubles Men 1:14:29 (Madrid 2024).

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1:19:33 Open Men time · Valencia 2025 also raced Doubles Men, Pro Doubles Men: each has its own best below

top 40% Open Men place · Valencia 2025 588th of 1,474 Open Men finishers there

1:02:24 latest race · Madrid 2025 best Doubles Men time so far Doubles Men with Carlos Sepúlveda

Farmers carry strongest segment · Valencia 2025 faster than 96% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:19:33Valencia 2025 · 1 race Doubles Men1:02:24Madrid 2025 · 2 races · with Carlos Sepúlveda Pro Doubles Men1:14:29Madrid 2024 · 1 race · with Carlos Sepúlveda

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:03:001:04:001:05:00 best 1:02:24

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Madrid 2025 27 Nov 2025team: Carlos Sepúlveda, Sergio Murgawhat the whole field did →	Doubles Men · team 30-34	1:02:24	top 8% 150/1,918	33:59	23:50	4:40	splits SkiErg4:15Sled push1:40Sled pull3:06Burpee broad jump2:28Row4:20Farmers carry1:22Sandbag lunges2:46Wall balls3:53Run 13:57Run 24:01Run 34:16Run 44:09Run 54:13Run 64:11Run 74:23Run 84:53Full report for this race →
Valencia 2025 17 Oct 2025what the whole field did →	Open Men · 30-34	1:19:33	top 40% 588/1,474	39:55	34:55	4:48	splits SkiErg4:41Sled push3:04Sled pull4:08Burpee broad jump4:22Row4:33Farmers carry1:32Sandbag lunges4:32Wall balls8:03Run 14:54Run 24:30Run 36:22Run 44:40Run 54:50Run 64:37Run 74:43Run 85:23Full report for this race →
Barcelona 2025 25 Apr 2025team: Sergio Murga, Carlos Sepulvedawhat the whole field did →	Doubles Men · team 30-39	1:02:57	top 11% 140/1,279	34:35	23:38	4:48	splits SkiErg4:01Sled push1:36Sled pull3:09Burpee broad jump2:11Row4:15Farmers carry1:16Sandbag lunges2:49Wall balls4:21Run 13:56Run 24:12Run 34:30Run 44:28Run 54:17Run 64:24Run 74:24Run 84:26Full report for this race →
Madrid 2024 26 Oct 2024team: Sergio Murga, Carlos Sepúlvedawhat the whole field did →	Pro Doubles Men · team 30-39	1:14:29	56th of 109	37:04	31:08	6:22	splits SkiErg3:57Sled push2:38Sled pull4:55Burpee broad jump2:35Row4:24Farmers carry1:45Sandbag lunges4:38Wall balls6:16Run 14:48Run 24:01Run 34:37Run 44:44Run 54:40Run 64:34Run 74:51Run 84:53Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Valencia 2025, against 1,474 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sergioedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 32%

Sled push faster than 66%

Sled pull faster than 79%

Burpee broad jump faster than 68%

Row faster than 71%

Farmers carry faster than 96%

Sandbag lunges faster than 67%

Wall balls faster than 31%

Roxzone faster than 83%

Runs (8 km) faster than 52%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:14 faster

Sled pull 0:43 faster

Burpee broad jump 0:35 faster

Row 0:11 faster

Farmers carry 0:37 faster

Sandbag lunges 0:30 faster

Wall balls 1:24 slower

Roxzone 1:08 faster

Runs (8 km) 0:11 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sergio against the typical Open Men finisher

Sergio1:19:33

4:544:414:303:046:224:084:404:224:504:334:371:324:434:325:238:034:48

Typical Open Men1:22:10

4:524:314:383:184:594:514:584:575:094:444:592:094:585:025:306:395:56

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:24 against the typical Open Men finisher at Valencia 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:19:33.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown