ESP Sergio Murga
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sergio Murga at each race, oldest on the left; lower is faster.The best was 1:02:24 at Madrid (Nov 2025); Sergio Murga was 0:33 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Barcelona | Apr 2025 | Doubles Men | 1:02:57 |
| Madrid | Nov 2025 | Doubles Men | 1:02:24 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
150th of 1,918 Doubles Men (faster than 92%). Against the 58 who finished around 1:03:33: most time gained on the eight runs (0:36), most lost on sled pull (0:16). Runs 5 to 8 took 1:17 more than runs 1 to 4 (them: 1:23 more).
| Part | Time | Typical here | vs 1,918 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:57 | 4:44 | faster than 87% |
| SkiErg: | 4:15 | 4:17 | faster than 55% |
| Run 2: | 4:01 | 4:49 | faster than 91% |
| Sled push: | 1:40 | 1:54 | faster than 85% |
| Run 3: | 4:16 | 5:06 | faster than 88% |
| Sled pull: | 3:06 | 3:10 | faster than 56% |
| Run 4: | 4:09 | 5:06 | faster than 93% |
| Burpee broad jump: | 2:28 | 3:10 | faster than 91% |
| Run 5: | 4:13 | 5:15 | faster than 93% |
| Row: | 4:20 | 4:27 | faster than 66% |
| Run 6: | 4:11 | 5:09 | faster than 93% |
| Farmers carry: | 1:22 | 1:44 | faster than 96% |
| Run 7: | 4:23 | 5:06 | faster than 86% |
| Sandbag lunges: | 2:46 | 3:30 | faster than 92% |
| Run 8: | 4:53 | 5:49 | faster than 89% |
| Wall balls: | 3:53 | 4:13 | faster than 76% |
| Roxzone: | 4:40 | 6:15 | faster than 93% |
| Runs (8 km) | 33:59 | 41:14 | faster than 91% |
| Stations (8) | 23:50 | ||
| Finish | 1:02:24 | 1:14:13 | 150th of 1,918 · faster than 92% |
588th of 1,474 Open Men (faster than 60%). Against the 45 who finished around 1:19:34: most time gained on the roxzone (0:47), most lost on wall balls (1:59). Runs 5 to 8 took 0:53 less than runs 1 to 4 (them: 1:02 more).
| Part | Time | Typical here | vs 1,474 Open Men here |
|---|---|---|---|
| Run 1: | 4:54 | 4:52 | faster than 48% |
| SkiErg: | 4:41 | 4:31 | faster than 32% |
| Run 2: | 4:30 | 4:38 | faster than 58% |
| Sled push: | 3:04 | 3:18 | faster than 65% |
| Run 3: | 6:22 | 4:58 | faster than 8% |
| Sled pull: | 4:08 | 4:51 | faster than 78% |
| Run 4: | 4:40 | 4:58 | faster than 66% |
| Burpee broad jump: | 4:22 | 4:57 | faster than 67% |
| Run 5: | 4:50 | 5:09 | faster than 66% |
| Row: | 4:33 | 4:44 | faster than 70% |
| Run 6: | 4:37 | 4:59 | faster than 70% |
| Farmers carry: | 1:32 | 2:09 | faster than 96% |
| Run 7: | 4:43 | 4:58 | faster than 62% |
| Sandbag lunges: | 4:32 | 5:02 | faster than 67% |
| Run 8: | 5:23 | 5:30 | faster than 54% |
| Wall balls: | 8:03 | 6:39 | faster than 30% |
| Roxzone: | 4:48 | 5:56 | faster than 82% |
| Runs (8 km) | 39:55 | 40:06 | faster than 51% |
| Stations (8) | 34:55 | ||
| Finish | 1:19:33 | 1:22:53 | 588th of 1,474 · faster than 60% |
141st of 1,279 Doubles Men (faster than 89%). Against the 38 who finished around 1:02:36: most time gained on burpee broad jump (0:18), most lost on the eight runs (0:32). Runs 5 to 8 took 0:25 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 1,279 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:56 | 4:33 | faster than 84% |
| SkiErg: | 4:01 | 3:58 | faster than 43% |
| Run 2: | 4:12 | 4:44 | faster than 83% |
| Sled push: | 1:36 | 1:54 | faster than 89% |
| Run 3: | 4:30 | 5:07 | faster than 82% |
| Sled pull: | 3:09 | 3:24 | faster than 67% |
| Run 4: | 4:28 | 5:06 | faster than 83% |
| Burpee broad jump: | 2:11 | 3:00 | faster than 92% |
| Run 5: | 4:17 | 5:12 | faster than 92% |
| Row: | 4:15 | 4:22 | faster than 66% |
| Run 6: | 4:24 | 5:08 | faster than 87% |
| Farmers carry: | 1:16 | 1:36 | faster than 95% |
| Run 7: | 4:24 | 5:07 | faster than 87% |
| Sandbag lunges: | 2:49 | 3:29 | faster than 87% |
| Run 8: | 4:26 | 5:15 | faster than 89% |
| Wall balls: | 4:21 | 4:19 | faster than 48% |
| Roxzone: | 4:48 | 6:15 | faster than 90% |
| Runs (8 km) | 34:35 | 40:20 | faster than 87% |
| Stations (8) | 23:38 | ||
| Finish | 1:02:57 | 1:13:08 | 141st of 1,279 · faster than 89% |
56th of 109 Pro Doubles Men (faster than 49%).
| Part | Time | Typical here | vs 109 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:48 | 5:06 | faster than 75% |
| SkiErg: | 3:57 | 3:51 | faster than 34% |
| Run 2: | 4:01 | 4:23 | faster than 78% |
| Sled push: | 2:38 | 2:18 | faster than 25% |
| Run 3: | 4:37 | 4:49 | faster than 60% |
| Sled pull: | 4:55 | 4:40 | faster than 37% |
| Run 4: | 4:44 | 4:48 | faster than 55% |
| Burpee broad jump: | 2:35 | 2:39 | faster than 57% |
| Run 5: | 4:40 | 4:51 | faster than 60% |
| Row: | 4:24 | 4:19 | faster than 41% |
| Run 6: | 4:34 | 4:52 | faster than 60% |
| Farmers carry: | 1:45 | 1:43 | faster than 43% |
| Run 7: | 4:51 | 4:49 | faster than 49% |
| Sandbag lunges: | 4:38 | 3:54 | faster than 21% |
| Run 8: | 4:53 | 5:01 | faster than 55% |
| Wall balls: | 6:16 | 4:08 | faster than 5% |
| Roxzone: | 6:22 | 6:40 | faster than 60% |
| Runs (8 km) | 37:04 | 39:06 | faster than 60% |
| Stations (8) | 31:08 | ||
| Finish | 1:14:29 | 1:14:23 | 56th of 109 · faster than 49% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Carlos Sepúlveda2 races
- Carlos Sepulveda1 race
From the team results above. A name opens the search: a partner can have more than one page.
Valencia 2025, against 1,474 Open Men
Shape of the race
This chart shows where Sergio sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 96% of the field), weakest on Wall balls (faster than 31%).
See the numbers
| Part | Sergio: faster than |
|---|---|
| Ski | 32% |
| Push | 66% |
| Pull | 79% |
| BBJ | 68% |
| Row | 71% |
| Carry | 96% |
| Lunges | 67% |
| Wall balls | 31% |
| Roxzone | 83% |
| Runs | 52% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sergio beat on each part of the race, at this race.Best: Farmers carry (faster than 96%); weakest: Wall balls (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sergio's time on each part against the typical Open Men finisher at this race.Best: Roxzone (1:08 faster); weakest: Wall balls (1:24 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sergio against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sergio: 39:59 running, 34:55 at the stations and 4:48 in the roxzone; the longest station was the wall balls (8:03).Below, Typical Open Men: 40:02 running, 36:11 at the stations and 5:56 in the roxzone; the longest station was the wall balls (6:39).
See the numbers
| Part | Sergio | Typical Open Men |
|---|---|---|
| Run 1 | 4:54 | 4:52 |
| SkiErg | 4:41 | 4:31 |
| Run 2 | 4:30 | 4:38 |
| Sled push | 3:04 | 3:18 |
| Run 3 | 6:22 | 4:58 |
| Sled pull | 4:08 | 4:51 |
| Run 4 | 4:40 | 4:58 |
| Burpee broad jump | 4:22 | 4:57 |
| Run 5 | 4:50 | 5:09 |
| Row | 4:33 | 4:44 |
| Run 6 | 4:37 | 4:59 |
| Farmers carry | 1:32 | 2:09 |
| Run 7 | 4:43 | 4:58 |
| Sandbag lunges | 4:32 | 5:02 |
| Run 8 | 5:23 | 5:30 |
| Wall balls | 8:03 | 6:39 |
| Roxzone | 4:48 | 5:56 |
| Finish | 1:19:33 | 1:22:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:24 against the typical Open Men finisher at Valencia 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:19:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
