POR Sérgio Mesquita
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:12:10 (Lisbon May 2026) · Doubles Men 0:58:15 (Lisbon May 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lisbon May 2026 3 May 2026team: Pedro Tralhão, Sérgio Mesquitawhat the whole field did → | Doubles Men · team 40-44 | 0:58:15 | top 4% 28/903 | 31:26 | 22:59 | 3:54 | splitsSkiErg3:51Sled push1:44Sled pull3:12Burpee broad jump2:12Row4:06Farmers carry1:25Sandbag lunges2:38Wall balls3:51Run 13:01Run 23:53Run 34:11Run 44:00Run 54:11Run 64:00Run 74:06Run 84:07Full report for this race → |
| Lisbon May 2026 1 May 2026what the whole field did → | Open Men · 45-49 | 1:12:10 | top 18% 230/1,304 | 34:22 | 33:01 | 4:52 | splitsSkiErg4:29Sled push2:30Sled pull4:34Burpee broad jump4:01Row4:47Farmers carry2:42Sandbag lunges4:39Wall balls5:19Run 13:17Run 24:11Run 34:24Run 44:22Run 54:33Run 64:34Run 74:25Run 84:40Full report for this race → |
| Madrid 2025 28 Nov 2025team: Sergio Mesquita, Rui Bigawhat the whole field did → | Doubles Men · team 45-49 | 1:02:03 | top 7% 133/1,918 | 33:10 | 24:22 | 4:34 | splitsSkiErg4:02Sled push1:47Sled pull3:15Burpee broad jump2:28Row4:18Farmers carry1:40Sandbag lunges3:11Wall balls3:41Run 13:45Run 23:54Run 34:09Run 44:06Run 54:09Run 64:12Run 74:07Run 84:53Full report for this race → |
| Berlin 2025 18 May 2025team: João Rafael, Sérgio Mesquitawhat the whole field did → | Doubles Men · team 40-49 | 1:04:41 | top 26% 471/1,821 | 32:32 | 24:52 | 7:21 | splitsSkiErg4:00Sled push1:44Sled pull3:37Burpee broad jump2:34Row4:27Farmers carry1:30Sandbag lunges3:14Wall balls3:46Run 13:06Run 23:53Run 34:15Run 44:11Run 54:11Run 64:04Run 74:02Run 84:54Full report for this race → |
| Barcelona 2025 26 Apr 2025team: Sérgio Mesquita, Edgar Alfaiatewhat the whole field did → | Doubles Men · team 30-39 | 1:03:36 | top 13% 166/1,279 | 33:51 | 24:48 | 5:02 | splitsSkiErg3:55Sled push1:52Sled pull3:46Burpee broad jump2:34Row4:28Farmers carry1:24Sandbag lunges3:00Wall balls3:49Run 13:30Run 23:57Run 34:32Run 44:09Run 54:15Run 64:21Run 74:26Run 84:44Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Lisbon May 2026, against 1,304 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sérgio against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:23 against the typical Open Men finisher at Lisbon May 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:12:10.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
