Sergio López Izquierdo
9 HYROX races over 2 seasons: 3 solo, 6 in a team with 5 partners. 1 podium finish.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sergio López Izquierdo at each race, oldest on the left; lower is faster.The best was 1:01:42 at London Olympia (EMEA Championship) (Mar 2026); Sergio López Izquierdo was 4:46 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Barcelona | Apr 2025 | Open Men | 1:06:28 |
| Madrid | Nov 2025 | Open Men | 1:02:36 |
| London Olympia (EMEA Championship) | Mar 2026 | Open Men | 1:01:42 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 4:46 faster (1:06:28 to 1:01:42).
This line shows the finish time of Sergio López Izquierdo at each race, oldest on the left; lower is faster.The best was 51:46 at Bilbao (Feb 2026); Sergio López Izquierdo was 0:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Valencia | Oct 2025 | Doubles Men | 54:18 |
| Madrid | Nov 2025 | Doubles Men | 59:27 |
| Bilbao | Feb 2026 | Doubles Men | 51:46 |
| Berlin | May 2026 | Doubles Men | 53:50 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 7 races
172nd of 704 Pro Doubles Men (faster than 75%).
| Part | Time | Typical here | vs 704 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:18 | 2:28 | faster than 85% |
| SkiErg: | 3:43 | 3:38 | faster than 35% |
| Run 2: | 3:43 | 3:54 | faster than 73% |
| Sled push: | 1:53 | 2:01 | faster than 70% |
| Run 3: | 3:55 | 4:08 | faster than 69% |
| Sled pull: | 3:13 | 3:26 | faster than 65% |
| Run 4: | 3:57 | 4:07 | faster than 66% |
| Burpee broad jump: | 1:57 | 2:26 | faster than 89% |
| Run 5: | 3:54 | 4:11 | faster than 79% |
| Row: | 3:59 | 4:06 | faster than 69% |
| Run 6: | 3:53 | 4:11 | faster than 83% |
| Farmers carry: | 1:36 | 1:29 | faster than 26% |
| Run 7: | 3:59 | 4:14 | faster than 77% |
| Sandbag lunges: | 2:50 | 2:57 | faster than 59% |
| Run 8: | 3:59 | 4:21 | faster than 87% |
| Wall balls: | 3:47 | 3:55 | faster than 65% |
| Roxzone: | 4:12 | 4:24 | faster than 67% |
| Runs (8 km) | 29:35 | 31:36 | faster than 80% |
| Stations (8) | 22:58 | ||
| Finish | 56:39 | 59:44 | 172nd of 704 · faster than 75% |
7th of 2,471 Doubles Men (the fastest). Against the 30 who finished around 56:54: most time gained on the eight runs (2:37), most lost on wall balls (0:09). Runs 5 to 8 took 1:20 more than runs 1 to 4 (them: 1:55 more).
| Part | Time | Typical here | vs 2,471 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:37 | 3:38 | faster than 99% |
| SkiErg: | 3:51 | 4:03 | faster than 81% |
| Run 2: | 2:48 | 3:55 | fastest in the field |
| Sled push: | 1:32 | 1:55 | faster than 94% |
| Run 3: | 2:48 | 4:09 | fastest in the field |
| Sled pull: | 2:24 | 2:56 | faster than 87% |
| Run 4: | 2:45 | 4:10 | fastest in the field |
| Burpee broad jump: | 2:21 | 3:17 | faster than 94% |
| Run 5: | 2:47 | 4:18 | fastest in the field |
| Row: | 4:08 | 4:27 | faster than 87% |
| Run 6: | 2:49 | 4:14 | fastest in the field |
| Farmers carry: | 1:30 | 1:43 | faster than 85% |
| Run 7: | 2:49 | 4:15 | fastest in the field |
| Sandbag lunges: | 2:33 | 3:39 | faster than 98% |
| Run 8: | 3:53 | 5:51 | fastest in the field |
| Wall balls: | 3:54 | 4:27 | faster than 86% |
| Roxzone: | 8:31 | 13:18 | fastest in the field |
| Runs (8 km) | — | 34:36 | |
| Stations (8) | 22:13 | ||
| Finish | 53:50 | 1:14:44 | 7th of 2,471 · fastest in the field |
154th of 961 Open Men (faster than 84%).
| Part | Time | Typical here | vs 961 Open Men here |
|---|---|---|---|
| Run 1: | 3:18 | 4:06 | faster than 98% |
| SkiErg: | 4:14 | 4:16 | faster than 56% |
| Run 2: | 3:21 | 4:00 | faster than 95% |
| Sled push: | 2:12 | 2:29 | faster than 71% |
| Run 3: | 3:34 | 4:14 | faster than 91% |
| Sled pull: | 3:45 | 3:45 | faster than 50% |
| Run 4: | 3:30 | 4:14 | faster than 94% |
| Burpee broad jump: | 3:01 | 4:18 | faster than 87% |
| Run 5: | 3:40 | 4:23 | faster than 90% |
| Row: | 4:31 | 4:33 | faster than 54% |
| Run 6: | 3:37 | 4:17 | faster than 89% |
| Farmers carry: | 1:48 | 1:55 | faster than 63% |
| Run 7: | 3:40 | 4:20 | faster than 88% |
| Sandbag lunges: | 3:35 | 4:14 | faster than 75% |
| Run 8: | 4:47 | 5:58 | faster than 95% |
| Wall balls: | 5:20 | 5:47 | faster than 59% |
| Roxzone: | 3:54 | 4:48 | faster than 87% |
| Runs (8 km) | 29:25 | 35:41 | faster than 94% |
| Stations (8) | 28:26 | ||
| Finish | 1:01:42 | 1:12:34 | 154th of 961 · faster than 84% |
70th of 867 Doubles Mixed (faster than 92%).
| Part | Time | Typical here | vs 867 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:42 | 5:19 | faster than 80% |
| SkiErg: | 4:07 | 4:17 | faster than 75% |
| Run 2: | 4:30 | 5:01 | faster than 75% |
| Sled push: | 1:46 | 2:13 | faster than 94% |
| Run 3: | 4:35 | 5:17 | faster than 82% |
| Sled pull: | 3:02 | 3:54 | faster than 92% |
| Run 4: | 4:31 | 5:17 | faster than 85% |
| Burpee broad jump: | 2:18 | 3:08 | faster than 93% |
| Run 5: | 4:37 | 5:21 | faster than 84% |
| Row: | 4:34 | 4:38 | faster than 60% |
| Run 6: | 4:30 | 5:18 | faster than 88% |
| Farmers carry: | 1:22 | 1:39 | faster than 91% |
| Run 7: | 4:39 | 5:19 | faster than 82% |
| Sandbag lunges: | 2:40 | 3:39 | faster than 96% |
| Run 8: | 4:30 | 5:26 | faster than 88% |
| Wall balls: | 3:29 | 4:13 | faster than 96% |
| Roxzone: | 4:20 | 5:49 | faster than 93% |
| Runs (8 km) | 36:30 | 42:23 | faster than 85% |
| Stations (8) | 23:18 | ||
| Finish | 1:04:05 | 1:16:17 | 70th of 867 · faster than 92% |
2nd of 860 Doubles Men (the fastest).
| Part | Time | Typical here | vs 860 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:38 | 4:50 | faster than 98% |
| SkiErg: | 3:35 | 4:00 | faster than 99% |
| Run 2: | 3:25 | 4:33 | fastest in the field |
| Sled push: | 1:36 | 1:53 | faster than 90% |
| Run 3: | 3:31 | 4:49 | fastest in the field |
| Sled pull: | 2:29 | 3:15 | faster than 96% |
| Run 4: | 3:29 | 4:48 | fastest in the field |
| Burpee broad jump: | 1:56 | 2:48 | faster than 98% |
| Run 5: | 3:29 | 4:55 | fastest in the field |
| Row: | 3:47 | 4:22 | fastest in the field |
| Run 6: | 3:34 | 4:49 | fastest in the field |
| Farmers carry: | 1:22 | 1:27 | faster than 71% |
| Run 7: | 3:30 | 4:48 | fastest in the field |
| Sandbag lunges: | 2:29 | 3:20 | faster than 97% |
| Run 8: | 3:32 | 4:50 | fastest in the field |
| Wall balls: | 3:22 | 4:02 | faster than 98% |
| Roxzone: | 3:09 | 5:17 | fastest in the field |
| Runs (8 km) | 28:04 | 38:28 | fastest in the field |
| Stations (8) | 20:36 | ||
| Finish | 51:46 | 1:09:09 | 2nd of 860 · fastest in the field |
35th of 2,673 Open Men (faster than 98%). Against the 41 who finished around 1:02:10: most time gained on the eight runs (0:57), most lost on wall balls (0:58). Runs 5 to 8 took 1:03 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 3:22 | 4:27 | faster than 99% |
| SkiErg: | 4:25 | 4:44 | faster than 88% |
| Run 2: | 3:28 | 4:39 | fastest in the field |
| Sled push: | 2:25 | 2:57 | faster than 86% |
| Run 3: | 3:48 | 4:55 | faster than 97% |
| Sled pull: | 3:41 | 4:40 | faster than 89% |
| Run 4: | 3:35 | 4:55 | faster than 99% |
| Burpee broad jump: | 3:32 | 5:22 | faster than 94% |
| Run 5: | 3:47 | 5:06 | faster than 99% |
| Row: | 4:36 | 4:49 | faster than 73% |
| Run 6: | 3:38 | 4:59 | fastest in the field |
| Farmers carry: | 1:40 | 2:19 | faster than 93% |
| Run 7: | 3:42 | 4:57 | faster than 99% |
| Sandbag lunges: | 3:11 | 5:01 | faster than 98% |
| Run 8: | 4:09 | 6:00 | fastest in the field |
| Wall balls: | 5:22 | 6:40 | faster than 78% |
| Roxzone: | 4:24 | 6:48 | faster than 98% |
| Runs (8 km) | 29:25 | 40:17 | faster than 99% |
| Stations (8) | 28:52 | ||
| Finish | 1:02:36 | 1:24:34 | 35th of 2,673 · faster than 98% |
60th of 1,918 Doubles Men (faster than 96%). Against the 58 who finished around 1:00:47: most time gained on the eight runs (1:16), most lost on farmers carry (0:19). Runs 5 to 8 took 3:30 more than runs 1 to 4 (them: 1:11 more).
| Part | Time | Typical here | vs 1,918 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:27 | 4:44 | faster than 98% |
| SkiErg: | 3:58 | 4:17 | faster than 92% |
| Run 2: | 3:33 | 4:49 | faster than 99% |
| Sled push: | 1:42 | 1:54 | faster than 81% |
| Run 3: | 3:35 | 5:06 | fastest in the field |
| Sled pull: | 2:56 | 3:10 | faster than 69% |
| Run 4: | 3:43 | 5:06 | fastest in the field |
| Burpee broad jump: | 2:24 | 3:10 | faster than 93% |
| Run 5: | 3:41 | 5:15 | fastest in the field |
| Row: | 4:16 | 4:27 | faster than 74% |
| Run 6: | 3:49 | 5:09 | faster than 98% |
| Farmers carry: | 1:49 | 1:44 | faster than 38% |
| Run 7: | 4:53 | 5:06 | faster than 61% |
| Sandbag lunges: | 2:44 | 3:30 | faster than 93% |
| Run 8: | 5:25 | 5:49 | faster than 67% |
| Wall balls: | 3:41 | 4:13 | faster than 91% |
| Roxzone: | 4:01 | 6:15 | faster than 99% |
| Runs (8 km) | 32:01 | 41:14 | faster than 96% |
| Stations (8) | 23:30 | ||
| Finish | 59:27 | 1:14:13 | 60th of 1,918 · faster than 96% |
5th of 847 Doubles Men (the fastest).
| Part | Time | Typical here | vs 847 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:54 | 5:10 | faster than 97% |
| SkiErg: | 3:55 | 4:05 | faster than 79% |
| Run 2: | 3:25 | 4:48 | fastest in the field |
| Sled push: | 1:32 | 1:57 | faster than 94% |
| Run 3: | 3:31 | 5:09 | fastest in the field |
| Sled pull: | 3:15 | 3:25 | faster than 61% |
| Run 4: | 3:29 | 5:11 | fastest in the field |
| Burpee broad jump: | 1:55 | 2:58 | faster than 98% |
| Run 5: | 3:29 | 5:20 | fastest in the field |
| Row: | 4:16 | 4:23 | faster than 66% |
| Run 6: | 3:27 | 5:12 | fastest in the field |
| Farmers carry: | 1:25 | 1:41 | faster than 90% |
| Run 7: | 3:37 | 5:09 | fastest in the field |
| Sandbag lunges: | 2:30 | 3:32 | faster than 96% |
| Run 8: | 3:37 | 5:27 | fastest in the field |
| Wall balls: | 3:41 | 4:25 | faster than 93% |
| Roxzone: | 3:28 | 5:39 | fastest in the field |
| Runs (8 km) | 28:26 | 41:27 | fastest in the field |
| Stations (8) | 22:29 | ||
| Finish | 54:18 | 1:13:56 | 5th of 847 · fastest in the field |
106th of 1,904 Open Men (faster than 94%). Against the 57 who finished around 1:06:07: most time gained on the eight runs (2:12), most lost on sled pull (1:05). Runs 5 to 8 took 0:46 more than runs 1 to 4 (them: 0:57 more).
| Part | Time | Typical here | vs 1,904 Open Men here |
|---|---|---|---|
| Run 1: | 3:30 | 4:20 | faster than 96% |
| SkiErg: | 4:23 | 4:24 | faster than 54% |
| Run 2: | 3:39 | 4:36 | faster than 97% |
| Sled push: | 2:23 | 3:10 | faster than 95% |
| Run 3: | 3:49 | 5:01 | faster than 98% |
| Sled pull: | 4:49 | 4:55 | faster than 53% |
| Run 4: | 3:55 | 5:00 | faster than 97% |
| Burpee broad jump: | 3:32 | 5:11 | faster than 91% |
| Run 5: | 3:48 | 5:05 | faster than 99% |
| Row: | 4:40 | 4:44 | faster than 60% |
| Run 6: | 3:54 | 4:59 | faster than 97% |
| Farmers carry: | 2:13 | 2:04 | faster than 41% |
| Run 7: | 3:56 | 4:59 | faster than 97% |
| Sandbag lunges: | 3:48 | 5:04 | faster than 90% |
| Run 8: | 4:01 | 5:21 | faster than 98% |
| Wall balls: | 5:23 | 6:32 | faster than 74% |
| Roxzone: | 4:56 | 6:42 | faster than 92% |
| Runs (8 km) | 30:27 | 39:40 | faster than 98% |
| Stations (8) | 31:11 | ||
| Finish | 1:06:28 | 1:23:07 | 106th of 1,904 · faster than 94% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Sergio has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | London Olympia (EMEA Championship) 2026 · best of 3 | 4:34 |
| Sled push | 2:12 | London Olympia (EMEA Championship) 2026 · best of 3 | 3:04 |
| Sled pull | 3:41 | Madrid 2025 · best of 3 | 4:57 |
| Burpee broad jump | 3:01 | London Olympia (EMEA Championship) 2026 · best of 3 | 5:38 |
| Row | 4:31 | London Olympia (EMEA Championship) 2026 · best of 3 | 4:53 |
| Farmers carry | 1:40 | Madrid 2025 · best of 3 | 2:11 |
| Sandbag lunges | 3:11 | Madrid 2025 · best of 3 | 5:20 |
| Wall balls | 5:20 | London Olympia (EMEA Championship) 2026 · best of 3 | 7:03 |
| Runs (8 km) | 29:25 | London Olympia (EMEA Championship) 2026 · best of 3 | 41:47 |
| Roxzone | 3:54 | London Olympia (EMEA Championship) 2026 · best of 3 | 7:23 |
How to read
Each station's best across Sergio's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Leonardo Alonso Mora2 races
- Ana Acosta Muñoz1 race
- Marcos Ramos Fernandez1 race
- Marcos Ramos Fernández1 race
- Rafael Domínguez Palos1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia (EMEA Championship) 2026, against 961 Open Men
Shape of the race
This chart shows where Sergio sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 94% of the field), weakest on Pull (faster than 50%).
See the numbers
| Part | Sergio: faster than |
|---|---|
| Ski | 56% |
| Push | 72% |
| Pull | 50% |
| BBJ | 88% |
| Row | 55% |
| Carry | 63% |
| Lunges | 75% |
| Wall balls | 60% |
| Roxzone | 88% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sergio beat on each part of the race, at this race.Best: Runs (8 km) (faster than 94%); weakest: Sled pull (faster than 50%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sergio's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:16 faster); weakest: Sled pull (level).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sergio against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sergio: 29:28 running, 28:26 at the stations and 3:54 in the roxzone; the longest station was the wall balls (5:20).Below, Typical Open Men: 35:32 running, 31:17 at the stations and 4:48 in the roxzone; the longest station was the wall balls (5:47).
See the numbers
| Part | Sergio | Typical Open Men |
|---|---|---|
| Run 1 | 3:18 | 4:06 |
| SkiErg | 4:14 | 4:16 |
| Run 2 | 3:21 | 4:00 |
| Sled push | 2:12 | 2:29 |
| Run 3 | 3:34 | 4:14 |
| Sled pull | 3:45 | 3:45 |
| Run 4 | 3:30 | 4:14 |
| Burpee broad jump | 3:01 | 4:18 |
| Run 5 | 3:40 | 4:23 |
| Row | 4:31 | 4:33 |
| Run 6 | 3:37 | 4:17 |
| Farmers carry | 1:48 | 1:55 |
| Run 7 | 3:40 | 4:20 |
| Sandbag lunges | 3:35 | 4:14 |
| Run 8 | 4:47 | 5:58 |
| Wall balls | 5:20 | 5:47 |
| Roxzone | 3:54 | 4:48 |
| Finish | 1:01:42 | 1:12:34 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:01:42.
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