Athlete · Pro Men · 35-39 ·

ESP

Sergio José Betancort Riverol

3 HYROX results over 2 seasons. Personal bests: Pro Men 1:17:29 (Barcelona 2025) · Open Men 1:11:46 (Tenerife 2026).

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1:17:29 best Pro Men time · Barcelona 2025 also raced Open Men: each has its own best below

top 46% best Pro Men place · Bilbao 2025 123rd of 270 Pro Men finishers there

1:11:46 latest race · Tenerife 2026 first Open Men race Open Men

Row strongest segment · Barcelona 2025 faster than 65% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:17:29Barcelona 2025 · 2 races Open Men1:11:46Tenerife 2026 · 1 race

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:18:001:19:001:20:00 best 1:17:29

Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Tenerife 2026 4 Sept 2026what the whole field did →	Open Men · 35-39	1:11:46	top 11% 88/836	35:56	30:39	5:16	splits SkiErg4:20Sled push3:06Sled pull3:39Burpee broad jump4:36Row4:24Farmers carry1:38Sandbag lunges4:28Wall balls4:28Run 14:28Run 24:16Run 34:21Run 44:20Run 54:26Run 64:26Run 74:35Run 85:07Full report for this race →
Barcelona 2025 26 Apr 2025what the whole field did →	Pro Men · 35-39	1:17:29	191st of 340	34:25	37:13	5:56	splits SkiErg4:05Sled push3:25Sled pull7:03Burpee broad jump4:45Row4:17Farmers carry1:51Sandbag lunges5:32Wall balls6:15Run 13:51Run 24:07Run 34:20Run 44:24Run 54:21Run 64:19Run 74:32Run 84:35Full report for this race →
Bilbao 2025 15 Feb 2025what the whole field did →	Pro Men · 30-34	1:17:54	top 46% 123/270	34:09	38:45	5:04	splits SkiErg4:07Sled push3:42Sled pull8:10Burpee broad jump4:35Row4:29Farmers carry2:31Sandbag lunges5:02Wall balls6:09Run 14:37Run 24:01Run 34:10Run 44:20Run 54:13Run 64:15Run 74:12Run 84:26Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Barcelona 2025, against 340 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sergioedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 58%

Sled push faster than 60%

Sled pull faster than 26%

Burpee broad jump faster than 28%

Row faster than 65%

Farmers carry faster than 56%

Sandbag lunges faster than 27%

Wall balls faster than 53%

Roxzone faster than 34%

Runs (8 km) faster than 47%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:09 faster

Sled pull 1:30 slower

Burpee broad jump 0:45 slower

Row 0:08 faster

Farmers carry 0:04 faster

Sandbag lunges 0:53 slower

Wall balls 0:13 faster

Roxzone 0:42 slower

Runs (8 km) 0:30 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sergio against the typical Pro Men finisher

Sergio1:17:29

3:514:054:073:254:207:034:244:454:214:174:191:514:325:324:356:155:56

Typical Pro Men1:13:46

3:404:083:563:344:175:334:184:004:224:254:181:554:224:394:376:285:14

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:30 against the typical Pro Men finisher at Barcelona 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:17:29.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown