USA Sergio Hernandez
2 HYROX races over 1 season, all in a team. Best Doubles Men time: 1:48:20 at Dallas 2024.
Two results in one division at the same race (Doubles Men at Dallas 2024): either two athletes called Sergio Hernandez, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dallas 2024 23 Nov 2024team: Sergio Hernandez, Sergio Hernandezwhole field → | Doubles Men · team 30-39 | 1:48:20 | 342nd of 371177th of 195 aged 30-39 | 1:08:12 | 30:03 | 10:09 | View results | See splits Hide splitsSkiErg4:44faster than 5%Sled push2:20faster than 18%Sled pull3:51faster than 28%Burpee broad jump4:16faster than 10%Row4:53faster than 28%Farmers carry1:36fastest 46%Sandbag lunges4:43faster than 9%Wall balls3:40fastest 14%Runs (8 km)1:08:12faster than 5%Roxzone10:09faster than 22%Run 17:38faster than 4%Run 27:10faster than 10%Run 38:02faster than 9%Run 48:25faster than 7%Run 59:09faster than 6%Run 68:20faster than 9%Run 78:49faster than 6%Run 810:44faster than 6%Full report for this race → |
| Dallas 2024 23 Nov 2024team: Sergio Hernandez, Sergio Hernandezwhole field → | Doubles Men · team 30-39 | 1:48:20 | 342nd of 371177th of 195 aged 30-39 | 1:08:12 | 30:03 | 10:09 | View results | See splits Hide splitsSkiErg4:44faster than 5%Sled push2:20faster than 18%Sled pull3:51faster than 28%Burpee broad jump4:16faster than 10%Row4:53faster than 28%Farmers carry1:36fastest 46%Sandbag lunges4:43faster than 9%Wall balls3:40fastest 14%Runs (8 km)1:08:12faster than 5%Roxzone10:09faster than 22%Run 17:38faster than 4%Run 27:10faster than 10%Run 38:02faster than 9%Run 48:25faster than 7%Run 59:09faster than 6%Run 68:20faster than 9%Run 78:49faster than 6%Run 810:44faster than 6%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sergio has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:44 | Dallas 2024 · best of 2 | 4:04 |
| Sled push | 2:20 | Dallas 2024 · best of 2 | 1:50 |
| Sled pull | 3:51 | Dallas 2024 · best of 2 | 3:20 |
| Burpee broad jump | 4:16 | Dallas 2024 · best of 2 | 3:13 |
| Row | 4:53 | Dallas 2024 · best of 2 | 4:32 |
| Farmers carry | 1:36 | Dallas 2024 · best of 2 | 1:40 |
| Sandbag lunges | 4:43 | Dallas 2024 · best of 2 | 3:35 |
| Wall balls | 3:40 | Dallas 2024 · best of 2 | 4:23 |
| Runs (8 km) | 1:08:12 | Dallas 2024 · best of 2 | 42:19 |
| Roxzone | 10:09 | Dallas 2024 · best of 2 | 6:48 |
How to read
Each station's best across Sergio's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Dallas 2024, against 371 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sergio against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:02 against the typical Doubles Men finisher at Dallas 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:48:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
