ESP Sergio Ferrándiz Béjar
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sergio Ferrándiz Béjar at each race, oldest on the left; lower is faster.The best was 1:27:22 at Valencia (Mar 2025); Sergio Ferrándiz Béjar was 0:06 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Valencia | Mar 2025 | Open Men | 1:27:22 |
| Málaga | Mar 2025 | Open Men | 1:28:17 |
| Madrid | Nov 2025 | Open Men | 1:27:28 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 4 races
1,574th of 2,673 Open Men (faster than 41%). Against the 80 who finished around 1:27:54: most time gained on the roxzone (0:55), most lost on the eight runs (2:00). Runs 5 to 8 took 2:30 more than runs 1 to 4 (them: 2:12 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 5:04 | 4:27 | faster than 19% |
| SkiErg: | 5:04 | 4:44 | faster than 17% |
| Run 2: | 4:58 | 4:39 | faster than 31% |
| Sled push: | 3:29 | 2:57 | faster than 22% |
| Run 3: | 5:04 | 4:55 | faster than 42% |
| Sled pull: | 4:10 | 4:40 | faster than 71% |
| Run 4: | 5:15 | 4:55 | faster than 33% |
| Burpee broad jump: | 4:41 | 5:22 | faster than 69% |
| Run 5: | 5:40 | 5:06 | faster than 25% |
| Row: | 5:16 | 4:49 | faster than 15% |
| Run 6: | 5:17 | 4:59 | faster than 35% |
| Farmers carry: | 1:50 | 2:19 | faster than 84% |
| Run 7: | 5:11 | 4:57 | faster than 38% |
| Sandbag lunges: | 6:20 | 5:01 | faster than 18% |
| Run 8: | 6:44 | 6:00 | faster than 26% |
| Wall balls: | 7:04 | 6:40 | faster than 43% |
| Roxzone: | 6:28 | 6:48 | faster than 57% |
| Runs (8 km) | 43:10 | 40:17 | faster than 31% |
| Stations (8) | 37:54 | ||
| Finish | 1:27:28 | 1:24:34 | 1574th of 2,673 · faster than 41% |
130th of 847 Doubles Men (faster than 84%).
| Part | Time | Typical here | vs 847 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:07 | 5:10 | faster than 52% |
| SkiErg: | 3:50 | 4:05 | faster than 88% |
| Run 2: | 4:49 | 4:48 | faster than 48% |
| Sled push: | 1:28 | 1:57 | faster than 96% |
| Run 3: | 4:58 | 5:09 | faster than 61% |
| Sled pull: | 2:24 | 3:25 | faster than 97% |
| Run 4: | 4:51 | 5:11 | faster than 66% |
| Burpee broad jump: | 1:55 | 2:58 | faster than 98% |
| Run 5: | 4:48 | 5:20 | faster than 73% |
| Row: | 4:16 | 4:23 | faster than 66% |
| Run 6: | 4:41 | 5:12 | faster than 75% |
| Farmers carry: | 1:29 | 1:41 | faster than 82% |
| Run 7: | 4:39 | 5:09 | faster than 75% |
| Sandbag lunges: | 2:37 | 3:32 | faster than 94% |
| Run 8: | 4:56 | 5:27 | faster than 73% |
| Wall balls: | 3:43 | 4:25 | faster than 91% |
| Roxzone: | 4:24 | 5:39 | faster than 88% |
| Runs (8 km) | 38:46 | 41:27 | faster than 67% |
| Stations (8) | 21:42 | ||
| Finish | 1:04:46 | 1:13:56 | 130th of 847 · faster than 84% |
1,022nd of 1,501 Open Men (faster than 31%). Against the 46 who finished around 1:29:10: most time gained on the eight runs (1:48), most lost on sandbag lunges (1:39). Runs 5 to 8 took 2:55 more than runs 1 to 4 (them: 2:01 more).
| Part | Time | Typical here | vs 1,501 Open Men here |
|---|---|---|---|
| Run 1: | 4:06 | 4:15 | faster than 59% |
| SkiErg: | 4:29 | 4:23 | faster than 37% |
| Run 2: | 4:46 | 4:40 | faster than 44% |
| Sled push: | 3:36 | 3:05 | faster than 23% |
| Run 3: | 5:02 | 5:02 | faster than 49% |
| Sled pull: | 4:33 | 4:31 | faster than 48% |
| Run 4: | 5:10 | 5:01 | faster than 42% |
| Burpee broad jump: | 5:03 | 5:07 | faster than 51% |
| Run 5: | 5:27 | 5:11 | faster than 37% |
| Row: | 5:12 | 4:53 | faster than 24% |
| Run 6: | 6:16 | 5:02 | faster than 11% |
| Farmers carry: | 2:07 | 2:05 | faster than 48% |
| Run 7: | 5:16 | 5:02 | faster than 38% |
| Sandbag lunges: | 7:16 | 4:59 | faster than 10% |
| Run 8: | 5:00 | 5:18 | faster than 63% |
| Wall balls: | 7:05 | 5:55 | faster than 26% |
| Roxzone: | 8:02 | 6:09 | faster than 19% |
| Runs (8 km) | 40:58 | 39:47 | faster than 42% |
| Stations (8) | 39:21 | ||
| Finish | 1:28:17 | 1:21:44 | 1022nd of 1,501 · faster than 31% |
514th of 804 Open Men (faster than 36%).
| Part | Time | Typical here | vs 804 Open Men here |
|---|---|---|---|
| Run 1: | 4:53 | 4:39 | faster than 35% |
| SkiErg: | 4:51 | 4:28 | faster than 13% |
| Run 2: | 4:35 | 4:32 | faster than 45% |
| Sled push: | 3:34 | 3:08 | faster than 26% |
| Run 3: | 5:01 | 4:52 | faster than 42% |
| Sled pull: | 4:44 | 4:50 | faster than 53% |
| Run 4: | 5:02 | 4:54 | faster than 42% |
| Burpee broad jump: | 4:29 | 4:54 | faster than 63% |
| Run 5: | 5:35 | 5:05 | faster than 30% |
| Row: | 5:02 | 4:43 | faster than 25% |
| Run 6: | 5:08 | 4:57 | faster than 40% |
| Farmers carry: | 2:09 | 2:01 | faster than 38% |
| Run 7: | 5:34 | 4:55 | faster than 23% |
| Sandbag lunges: | 6:21 | 5:00 | faster than 18% |
| Run 8: | 6:39 | 5:27 | faster than 18% |
| Wall balls: | 6:59 | 6:28 | faster than 41% |
| Roxzone †: | 6:46 | ||
| Runs (8 km) | 42:27 | 39:36 | faster than 32% |
| Stations (8) | 38:09 | ||
| Finish | 1:27:22 | 1:21:59 | 514th of 804 · faster than 36% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Sergio has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:29 | Málaga 2025 · best of 3 | 4:34 |
| Sled push | 3:29 | Madrid 2025 · best of 3 | 3:04 |
| Sled pull | 4:10 | Madrid 2025 · best of 3 | 4:57 |
| Burpee broad jump | 4:29 | Valencia Mar 2025 · best of 3 | 5:38 |
| Row | 5:02 | Valencia Mar 2025 · best of 3 | 4:53 |
| Farmers carry | 1:50 | Madrid 2025 · best of 3 | 2:11 |
| Sandbag lunges | 6:20 | Madrid 2025 · best of 3 | 5:20 |
| Wall balls | 6:59 | Valencia Mar 2025 · best of 3 | 7:03 |
| Runs (8 km) | 40:58 | Málaga 2025 · best of 3 | 41:47 |
| Roxzone | 6:28 | Madrid 2025 · best of 2 | 7:23 |
How to read
Each station's best across Sergio's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jorge Candela Rico1 race
From the team results above. A name opens the search: a partner can have more than one page.
Valencia Mar 2025, against 804 Open Men
Shape of the race
This chart shows where Sergio sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 63% of the field), weakest on Ski (faster than 14%).
See the numbers
| Part | Sergio: faster than |
|---|---|
| Ski | 14% |
| Push | 27% |
| Pull | 53% |
| BBJ | 63% |
| Row | 25% |
| Carry | 39% |
| Lunges | 19% |
| Wall balls | 42% |
| Roxzone | 29% |
| Runs | 32% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sergio beat on each part of the race, at this race.Best: Burpee broad jump (faster than 63%); weakest: SkiErg (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sergio's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:25 faster); weakest: Runs (8 km) (2:51 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sergio against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sergio: 42:26 running, 38:08 at the stations and 6:46 in the roxzone; the longest station was the wall balls (6:59).Below, Typical Open Men: 39:21 running, 35:33 at the stations and 5:38 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Sergio | Typical Open Men |
|---|---|---|
| Run 1 | 4:53 | 4:39 |
| SkiErg | 4:51 | 4:28 |
| Run 2 | 4:35 | 4:32 |
| Sled push | 3:34 | 3:08 |
| Run 3 | 5:01 | 4:52 |
| Sled pull | 4:44 | 4:50 |
| Run 4 | 5:02 | 4:54 |
| Burpee broad jump | 4:29 | 4:54 |
| Run 5 | 5:35 | 5:05 |
| Row | 5:02 | 4:43 |
| Run 6 | 5:08 | 4:57 |
| Farmers carry | 2:09 | 2:01 |
| Run 7 | 5:34 | 4:55 |
| Sandbag lunges | 6:21 | 5:00 |
| Run 8 | 6:39 | 5:27 |
| Wall balls | 6:59 | 6:28 |
| Roxzone | 6:46 | 5:38 |
| Finish | 1:27:22 | 1:21:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:21 against the typical Open Men finisher at Valencia Mar 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:27:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
