POR Sérgio Correia
4 HYROX races over 2 seasons.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sérgio Correia at each race, oldest on the left; lower is faster.The best was 1:08:26 at Nice (Feb 2026); Sérgio Correia was 3:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bilbao | Feb 2025 | Pro Men | 1:12:02 |
| Nice | Feb 2026 | Pro Men | 1:08:26 |
| Lisbon | May 2026 | Pro Men | 1:08:56 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 3:36 faster (1:12:02 to 1:08:26).
4 results at 4 races
65th of 352 Pro Men (faster than 81%).
| Part | Time | Typical here | vs 352 Pro Men here |
|---|---|---|---|
| Run 1: | 3:01 | 3:26 | faster than 88% |
| SkiErg: | 4:13 | 4:20 | faster than 71% |
| Run 2: | 3:48 | 4:18 | faster than 87% |
| Sled push: | 4:00 | 4:12 | faster than 57% |
| Run 3: | 4:09 | 4:36 | faster than 81% |
| Sled pull: | 4:30 | 5:54 | faster than 85% |
| Run 4: | 4:02 | 4:40 | faster than 89% |
| Burpee broad jump: | 4:00 | 4:09 | faster than 55% |
| Run 5: | 4:06 | 4:42 | faster than 88% |
| Row: | 4:30 | 4:34 | faster than 58% |
| Run 6: | 4:10 | 4:39 | faster than 82% |
| Farmers carry: | 2:11 | 2:21 | faster than 59% |
| Run 7: | 4:10 | 4:42 | faster than 86% |
| Sandbag lunges: | 3:47 | 4:48 | faster than 86% |
| Run 8: | 4:28 | 5:06 | faster than 82% |
| Wall balls: | 5:32 | 7:02 | faster than 79% |
| Roxzone: | 4:28 | 5:05 | faster than 76% |
| Runs (8 km) | 31:49 | 36:09 | faster than 88% |
| Stations (8) | 32:43 | ||
| Finish | 1:08:56 | 1:19:37 | 65th of 352 · faster than 81% |
99th of 357 Pro Men (faster than 72%).
| Part | Time | Typical here | vs 357 Pro Men here |
|---|---|---|---|
| Run 1: | 4:03 | 4:06 | faster than 54% |
| SkiErg: | 4:11 | 4:17 | faster than 71% |
| Run 2: | 3:55 | 4:01 | faster than 57% |
| Sled push: | 3:21 | 3:22 | faster than 51% |
| Run 3: | 4:03 | 4:21 | faster than 70% |
| Sled pull: | 4:17 | 5:14 | faster than 80% |
| Run 4: | 4:01 | 4:22 | faster than 72% |
| Burpee broad jump: | 4:06 | 3:54 | faster than 43% |
| Run 5: | 4:14 | 4:27 | faster than 65% |
| Row: | 4:26 | 4:25 | faster than 47% |
| Run 6: | 4:08 | 4:20 | faster than 63% |
| Farmers carry: | 2:11 | 1:54 | faster than 30% |
| Run 7: | 4:01 | 4:26 | faster than 76% |
| Sandbag lunges: | 3:49 | 4:38 | faster than 80% |
| Run 8: | 4:07 | 4:36 | faster than 78% |
| Wall balls: | 5:05 | 6:14 | faster than 79% |
| Roxzone: | 4:37 | 5:08 | faster than 69% |
| Runs (8 km) | 32:27 | 34:48 | faster than 70% |
| Stations (8) | 31:26 | ||
| Finish | 1:08:26 | 1:14:20 | 99th of 357 · faster than 72% |
74th of 270 Pro Men (faster than 72%).
| Part | Time | Typical here | vs 270 Pro Men here |
|---|---|---|---|
| Run 1: | 4:34 | 4:30 | faster than 43% |
| SkiErg: | 3:56 | 4:10 | faster than 87% |
| Run 2: | 3:59 | 4:08 | faster than 62% |
| Sled push: | 3:09 | 3:48 | faster than 82% |
| Run 3: | 4:28 | 4:29 | faster than 50% |
| Sled pull: | 4:50 | 6:24 | faster than 86% |
| Run 4: | 4:21 | 4:32 | faster than 62% |
| Burpee broad jump: | 3:38 | 4:08 | faster than 72% |
| Run 5: | 4:24 | 4:38 | faster than 65% |
| Row: | 4:20 | 4:30 | faster than 74% |
| Run 6: | 4:27 | 4:33 | faster than 55% |
| Farmers carry: | 2:24 | 2:07 | faster than 35% |
| Run 7: | 4:15 | 4:35 | faster than 73% |
| Sandbag lunges: | 4:00 | 5:02 | faster than 82% |
| Run 8: | 4:29 | 4:51 | faster than 70% |
| Wall balls: | 5:52 | 6:09 | faster than 57% |
| Roxzone: | 5:02 | 5:18 | faster than 61% |
| Runs (8 km) | 34:54 | 36:20 | faster than 62% |
| Stations (8) | 32:09 | ||
| Finish | 1:12:02 | 1:19:12 | 74th of 270 · faster than 72% |
86th of 1,066 Open Men (faster than 92%). Against the 32 who finished around 1:11:01: most time gained on sandbag lunges (0:52), most lost on the eight runs (0:58). Runs 5 to 8 took 0:02 less than runs 1 to 4 (them: 0:21 more).
| Part | Time | Typical here | vs 1,066 Open Men here |
|---|---|---|---|
| Run 1: | 4:51 | 5:24 | faster than 77% |
| SkiErg: | 4:07 | 4:28 | faster than 92% |
| Run 2: | 3:58 | 4:34 | faster than 83% |
| Sled push: | 2:26 | 3:12 | faster than 88% |
| Run 3: | 4:27 | 4:56 | faster than 75% |
| Sled pull: | 3:26 | 5:01 | faster than 97% |
| Run 4: | 4:15 | 4:58 | faster than 84% |
| Burpee broad jump: | 3:47 | 5:25 | faster than 88% |
| Run 5: | 4:34 | 5:06 | faster than 75% |
| Row: | 4:31 | 4:52 | faster than 85% |
| Run 6: | 4:19 | 5:02 | faster than 82% |
| Farmers carry: | 2:09 | 2:17 | faster than 60% |
| Run 7: | 4:13 | 5:01 | faster than 87% |
| Sandbag lunges: | 3:32 | 5:24 | faster than 96% |
| Run 8: | 4:22 | 5:28 | faster than 89% |
| Wall balls: | 5:02 | 6:18 | faster than 80% |
| Roxzone: | 5:46 | 8:02 | faster than 91% |
| Runs (8 km) | 34:55 | 41:00 | faster than 85% |
| Stations (8) | 29:00 | ||
| Finish | 1:09:37 | 1:26:46 | 86th of 1,066 · faster than 92% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Sérgio has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:56 | Bilbao 2025 · best of 3 | 4:17 |
| Sled push | 3:09 | Bilbao 2025 · best of 3 | 3:45 |
| Sled pull | 4:17 | Nice 2026 · best of 3 | 5:43 |
| Burpee broad jump | 3:38 | Bilbao 2025 · best of 3 | 4:25 |
| Row | 4:20 | Bilbao 2025 · best of 3 | 4:35 |
| Farmers carry | 2:11 | Lisbon 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:47 | Lisbon 2026 · best of 3 | 5:03 |
| Wall balls | 5:05 | Nice 2026 · best of 3 | 6:49 |
| Runs (8 km) | 31:49 | Lisbon 2026 · best of 3 | 36:58 |
| Roxzone | 4:28 | Lisbon 2026 · best of 3 | 6:13 |
How to read
Each station's best across Sérgio's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Nice 2026, against 357 Pro Men
Shape of the race
This chart shows where Sérgio sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 81% of the field), weakest on Carry (faster than 31%).
See the numbers
| Part | Sérgio: faster than |
|---|---|
| Ski | 71% |
| Push | 52% |
| Pull | 81% |
| BBJ | 43% |
| Row | 47% |
| Carry | 31% |
| Lunges | 81% |
| Wall balls | 80% |
| Roxzone | 70% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sérgio beat on each part of the race, at this race.Best: Sled pull (faster than 81%); weakest: Farmers carry (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sérgio's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (2:21 faster); weakest: Farmers carry (0:17 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sérgio against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sérgio: 32:32 running, 31:25 at the stations and 4:37 in the roxzone; the longest station was the wall balls (5:05).Below, Typical Pro Men: 34:39 running, 33:58 at the stations and 5:08 in the roxzone; the longest station was the wall balls (6:14).
See the numbers
| Part | Sérgio | Typical Pro Men |
|---|---|---|
| Run 1 | 4:03 | 4:06 |
| SkiErg | 4:11 | 4:17 |
| Run 2 | 3:55 | 4:01 |
| Sled push | 3:21 | 3:22 |
| Run 3 | 4:03 | 4:21 |
| Sled pull | 4:17 | 5:14 |
| Run 4 | 4:01 | 4:22 |
| Burpee broad jump | 4:06 | 3:54 |
| Run 5 | 4:14 | 4:27 |
| Row | 4:26 | 4:25 |
| Run 6 | 4:08 | 4:20 |
| Farmers carry | 2:11 | 1:54 |
| Run 7 | 4:01 | 4:26 |
| Sandbag lunges | 3:49 | 4:38 |
| Run 8 | 4:07 | 4:36 |
| Wall balls | 5:05 | 6:14 |
| Roxzone | 4:37 | 5:08 |
| Finish | 1:08:26 | 1:14:20 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:17 against the typical Pro Men finisher at Nice 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:08:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
