POR Sérgio Baptista
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sérgio Baptista at each race, oldest on the left; lower is faster.The best was 1:17:07 at Lisbon (May 2026); Sérgio Baptista was 4:32 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Málaga | Apr 2026 | Open Men | 1:21:39 |
| Lisbon | May 2026 | Open Men | 1:17:07 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
449th of 1,036 Doubles Men (faster than 56%). Against the 33 who finished around 1:11:38: most time gained on the eight runs (0:32), most lost on SkiErg (0:21). Runs 5 to 8 took 0:06 less than runs 1 to 4 (them: 2:34 more).
| Part | Time | Typical here | vs 1,036 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:18 | 3:33 | faster than 5% |
| SkiErg: | 4:26 | 4:08 | faster than 15% |
| Run 2: | 4:42 | 4:51 | faster than 58% |
| Sled push: | 2:06 | 1:51 | faster than 23% |
| Run 3: | 4:51 | 5:12 | faster than 69% |
| Sled pull: | 3:11 | 3:20 | faster than 60% |
| Run 4: | 4:45 | 5:12 | faster than 72% |
| Burpee broad jump: | 3:15 | 3:09 | faster than 44% |
| Run 5: | 4:46 | 5:20 | faster than 76% |
| Row: | 4:20 | 4:25 | faster than 61% |
| Run 6: | 4:50 | 5:14 | faster than 70% |
| Farmers carry: | 1:48 | 1:41 | faster than 30% |
| Run 7: | 4:47 | 5:16 | faster than 74% |
| Sandbag lunges: | 3:40 | 3:33 | faster than 43% |
| Run 8: | 5:07 | 5:29 | faster than 68% |
| Wall balls: | 3:59 | 4:15 | faster than 70% |
| Roxzone: | 5:39 | 5:45 | faster than 53% |
| Runs (8 km) | 39:02 | 40:22 | faster than 60% |
| Stations (8) | 26:45 | ||
| Finish | 1:11:22 | 1:12:50 | 449th of 1,036 · faster than 56% |
406th of 1,304 Open Men (faster than 68%). Against the 39 who finished around 1:16:51: most time gained on the eight runs (1:31), most lost on burpee broad jump (1:37). Runs 5 to 8 took 2:41 more than runs 1 to 4 (them: 2:03 more).
| Part | Time | Typical here | vs 1,304 Open Men here |
|---|---|---|---|
| Run 1: | 3:13 | 3:45 | faster than 88% |
| SkiErg: | 4:30 | 4:33 | faster than 57% |
| Run 2: | 4:02 | 4:42 | faster than 88% |
| Sled push: | 3:15 | 3:22 | faster than 55% |
| Run 3: | 4:33 | 5:03 | faster than 76% |
| Sled pull: | 4:32 | 4:56 | faster than 65% |
| Run 4: | 4:39 | 5:05 | faster than 71% |
| Burpee broad jump: | 6:19 | 5:20 | faster than 30% |
| Run 5: | 4:49 | 5:12 | faster than 70% |
| Row: | 4:45 | 4:50 | faster than 60% |
| Run 6: | 4:35 | 5:08 | faster than 78% |
| Farmers carry: | 2:43 | 2:19 | faster than 29% |
| Run 7: | 4:42 | 5:07 | faster than 72% |
| Sandbag lunges: | 5:06 | 5:01 | faster than 47% |
| Run 8: | 5:02 | 5:36 | faster than 72% |
| Wall balls: | 5:15 | 6:49 | faster than 81% |
| Roxzone: | 5:15 | 5:50 | faster than 65% |
| Runs (8 km) | 35:32 | 39:57 | faster than 79% |
| Stations (8) | 36:25 | ||
| Finish | 1:17:07 | 1:23:50 | 406th of 1,304 · faster than 68% |
1,115th of 2,072 Open Men (faster than 46%). Against the 63 who finished around 1:22:13: most time gained on the eight runs (1:32), most lost on burpee broad jump (1:45). Runs 5 to 8 took 1:18 more than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 2,072 Open Men here |
|---|---|---|---|
| Run 1: | 4:03 | 4:15 | faster than 63% |
| SkiErg: | 4:14 | 4:26 | faster than 80% |
| Run 2: | 4:15 | 4:32 | faster than 66% |
| Sled push: | 2:38 | 2:54 | faster than 70% |
| Run 3: | 4:54 | 4:47 | faster than 43% |
| Sled pull: | 4:28 | 4:37 | faster than 56% |
| Run 4: | 4:53 | 4:52 | faster than 49% |
| Burpee broad jump: | 7:06 | 5:10 | faster than 17% |
| Run 5: | 5:05 | 4:58 | faster than 44% |
| Row: | 4:55 | 4:55 | faster than 50% |
| Run 6: | 4:50 | 4:51 | faster than 50% |
| Farmers carry: | 2:56 | 2:03 | faster than 9% |
| Run 7: | 4:41 | 4:51 | faster than 60% |
| Sandbag lunges: | 5:20 | 4:59 | faster than 39% |
| Run 8: | 4:48 | 4:58 | faster than 57% |
| Wall balls: | 6:45 | 6:05 | faster than 36% |
| Roxzone: | 5:55 | 6:12 | faster than 56% |
| Runs (8 km) | 37:26 | 38:13 | faster than 55% |
| Stations (8) | 38:22 | ||
| Finish | 1:21:39 | 1:20:07 | 1115th of 2,072 · faster than 46% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Sérgio has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Málaga 2026 · best of 2 | 4:34 |
| Sled push | 2:38 | Málaga 2026 · best of 2 | 3:04 |
| Sled pull | 4:28 | Málaga 2026 · best of 2 | 4:57 |
| Burpee broad jump | 6:19 | Lisbon 2026 · best of 2 | 5:38 |
| Row | 4:45 | Lisbon 2026 · best of 2 | 4:53 |
| Farmers carry | 2:43 | Lisbon 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:06 | Lisbon 2026 · best of 2 | 5:20 |
| Wall balls | 5:15 | Lisbon 2026 · best of 2 | 7:03 |
| Runs (8 km) | 35:32 | Lisbon 2026 · best of 2 | 41:47 |
| Roxzone | 5:15 | Lisbon 2026 · best of 2 | 7:23 |
How to read
Each station's best across Sérgio's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- José Afonso1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lisbon 2026, against 1,304 Open Men
Shape of the race
This chart shows where Sérgio sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 82% of the field), weakest on Carry (faster than 30%).
See the numbers
| Part | Sérgio: faster than |
|---|---|
| Ski | 58% |
| Push | 56% |
| Pull | 65% |
| BBJ | 31% |
| Row | 60% |
| Carry | 30% |
| Lunges | 47% |
| Wall balls | 82% |
| Roxzone | 66% |
| Runs | 79% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sérgio beat on each part of the race, at this race.Best: Wall balls (faster than 82%); weakest: Farmers carry (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sérgio's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:25 faster); weakest: Burpee broad jump (0:59 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sérgio against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sérgio: 35:35 running, 36:25 at the stations and 5:15 in the roxzone; the longest station was the burpee broad jumps (6:19).Below, Typical Open Men: 39:38 running, 37:10 at the stations and 5:50 in the roxzone; the longest station was the wall balls (6:49).
See the numbers
| Part | Sérgio | Typical Open Men |
|---|---|---|
| Run 1 | 3:13 | 3:45 |
| SkiErg | 4:30 | 4:33 |
| Run 2 | 4:02 | 4:42 |
| Sled push | 3:15 | 3:22 |
| Run 3 | 4:33 | 5:03 |
| Sled pull | 4:32 | 4:56 |
| Run 4 | 4:39 | 5:05 |
| Burpee broad jump | 6:19 | 5:20 |
| Run 5 | 4:49 | 5:12 |
| Row | 4:45 | 4:50 |
| Run 6 | 4:35 | 5:08 |
| Farmers carry | 2:43 | 2:19 |
| Run 7 | 4:42 | 5:07 |
| Sandbag lunges | 5:06 | 5:01 |
| Run 8 | 5:02 | 5:36 |
| Wall balls | 5:15 | 6:49 |
| Roxzone | 5:15 | 5:50 |
| Finish | 1:17:07 | 1:23:50 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:59 against the typical Open Men finisher at Lisbon 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:17:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
