Athlete · Open Men · 30-34 ·

GER

Sergey Makaryan

5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:27:31 (Rotterdam 2025) · Pro Men 1:26:53 (Berlin 2025) · Doubles Men 1:12:44 (Stuttgart 2025).

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1:27:31 best Open Men time · Rotterdam 2025 also raced Pro Men, Doubles Men: each has its own best below

1285th of 2,469 best Open Men place · Rotterdam 2025 among Open Men finishers there

1:33:43 latest race · Frankfurt 2025 6:12 slower than the best Open Men time Open Men

Sandbag lunges strongest segment · Rotterdam 2025 faster than 92% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:27:31Rotterdam 2025 · 2 races Pro Men1:26:53Berlin 2025 · 1 race Doubles Men1:12:44Stuttgart 2025 · 2 races · with Sebastian Witt

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:28:001:29:001:30:001:31:001:32:001:33:00 best 1:27:31

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Frankfurt 2025 11 Dec 2025what the whole field did →	Open Men · 30-34	1:33:43	1282nd of 1,883	45:13	38:40	9:54	splits SkiErg4:19Sled push5:16Sled pull5:41Burpee broad jump7:09Row5:17Farmers carry1:41Sandbag lunges3:53Wall balls5:24Run 14:05Run 25:32Run 35:11Run 45:19Run 57:30Run 65:42Run 75:36Run 86:21Full report for this race →
Stuttgart 2025 31 Oct 2025team: Sergey Makaryan, Sebastian Wittwhat the whole field did →	Doubles Men · team 30-34	1:12:44	top 43% 320/754	38:25	24:58	9:25	splits SkiErg3:53Sled push2:01Sled pull3:13Burpee broad jump2:56Row4:15Farmers carry1:11Sandbag lunges3:21Wall balls4:08Run 15:26Run 24:03Run 34:49Run 44:42Run 55:07Run 64:58Run 74:59Run 84:25Full report for this race →
Berlin 2025 16 May 2025what the whole field did →	Pro Men · 30-34	1:26:53	471st of 547	36:28	40:11	10:18	splits SkiErg4:30Sled push5:14Sled pull6:23Burpee broad jump4:24Row5:01Farmers carry2:33Sandbag lunges5:10Wall balls6:56Run 13:17Run 23:53Run 34:12Run 44:11Run 54:42Run 64:45Run 75:06Run 86:26Full report for this race →
Rotterdam 2025 27 Feb 2025what the whole field did →	Open Men · 30-34	1:27:31	1285th of 2,469	44:30	34:02	9:03	splits SkiErg4:20Sled push3:07Sled pull5:41Burpee broad jump5:53Row4:49Farmers carry1:47Sandbag lunges3:46Wall balls4:39Run 15:03Run 24:48Run 35:18Run 45:25Run 55:25Run 65:28Run 75:41Run 87:24Full report for this race →
Frankfurt 2024 13 Dec 2024team: Christopher Diaz, Sergey Makaryanwhat the whole field did →	Doubles Men · team 30-39	1:25:36	568th of 700	49:26	27:24	8:51	splits SkiErg4:20Sled push2:04Sled pull3:35Burpee broad jump3:43Row4:35Farmers carry1:26Sandbag lunges3:11Wall balls4:30Run 15:07Run 26:01Run 36:24Run 46:17Run 56:16Run 66:07Run 76:14Run 87:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rotterdam 2025, against 2,469 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sergeyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 63%

Sled push faster than 30%

Sled pull faster than 32%

Burpee broad jump faster than 46%

Row faster than 41%

Farmers carry faster than 82%

Sandbag lunges faster than 92%

Wall balls faster than 85%

Roxzone faster than 17%

Runs (8 km) faster than 42%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:19 slower

Sled pull 0:36 slower

Burpee broad jump 0:08 slower

Row 0:04 slower

Farmers carry 0:20 faster

Sandbag lunges 1:19 faster

Wall balls 1:19 faster

Roxzone 2:12 slower

Runs (8 km) 1:21 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sergey against the typical Open Men finisher

Sergey1:27:31

5:034:204:483:075:185:415:255:535:254:495:281:475:413:467:244:399:03

Typical Open Men1:25:31

5:094:254:542:485:155:055:175:455:314:455:192:075:185:055:595:586:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:12 against the typical Open Men finisher at Rotterdam 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:27:31.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown