GER Sergej Maro
2 HYROX results over 1 season. Personal bests: Pro Men 1:31:20 (Berlin 2026) · Open Men 1:25:45 (Frankfurt 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026what the whole field did → | Pro Men · 35-39 | 1:31:20 | 737th of 944 | 33:19* | 43:23* | 14:44 | splitsSkiErg4:09Sled push5:20Sled pull8:08Burpee broad jump4:33Row4:26Farmers carry2:25Sandbag lunges7:05Wall balls7:17Run 12:56Run 23:57Run 34:25Run 44:07Run 54:09Run 63:59Run 74:05Run 85:46Full report for this race → |
| Frankfurt 2025 11 Dec 2025what the whole field did → | Open Men · 35-39 | 1:25:45 | top 49% 913/1,883 | 41:45 | 36:48 | 7:17 | splitsSkiErg4:22Sled push4:02Sled pull7:23Burpee broad jump4:16Row4:29Farmers carry1:45Sandbag lunges4:49Wall balls5:42Run 13:40Run 24:37Run 36:32Run 45:32Run 55:25Run 65:18Run 75:20Run 85:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 944 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sergej against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 3:10 against the typical Pro Men finisher at Berlin 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:31:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
