Athlete · Doubles Women · team 30-34 · CAN CAN

Serene Sugumar

www.roxtimes.com/athletes/serene-sugumar-t-090455

2 HYROX races over 2 seasons, all in a team with 2 partners.

Doubles Women time1:36:30Toronto 2026
Doubles Women place887thof 1,529 · Toronto 2026
Latest race1:36:30Toronto 2026 · Doubles Women with Prisila SanthakumarFirst Doubles Women race
Strongest part of the raceFarmers carryfaster than 84% of Doubles Women at Toronto 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Every race

2 results at 2 races

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Doubles Women, team 30-34, with Prisila Santhakumar 1:36:30 887th of 1,529; 194th of 346 aged 30-34 58:03 33:02 5:30 Runs 58:03 · Stations 33:02 · Roxzone 5:30

887th of 1,529 Doubles Women (faster than 42%). Against the 45 who finished around 1:37:30: most time gained on the roxzone (0:45), most lost on the eight runs (0:55). Runs 5 to 8 took 1:38 less than runs 1 to 4 (them: 1:10 less).

Serene Sugumar at HYROX Toronto 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,529 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,529 Doubles Women here
Run 1: 7:48 7:03 faster than 25%
SkiErg: 5:14 5:04 faster than 35%
Run 2: 7:10 6:38 faster than 32%
Sled push: 2:11 2:02 faster than 35%
Run 3: 7:18 6:55 faster than 38%
Sled pull: 4:42 4:13 faster than 28%
Run 4: 7:36 6:57 faster than 29%
Burpee broad jump: 5:03 4:38 faster than 37%
Run 5: 7:51 7:07 faster than 29%
Row: 5:28 5:16 faster than 34%
Run 6: 7:16 7:02 faster than 42%
Farmers carry: 1:38 1:53 faster than 84%
Run 7: 7:21 7:00 faster than 40%
Sandbag lunges: 4:03 4:13 faster than 56%
Run 8: 5:46 5:50 faster than 53%
Wall balls: 4:43 4:35 faster than 44%
Roxzone: 5:30 6:18 faster than 68%
Runs (8 km) 58:03 54:56 faster than 38%
Stations (8) 33:02
Finish 1:36:30 1:33:20 887th of 1,529 · faster than 42%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Calvin Vadivelu 1:45:13 758th of 867; 210th of 242 aged 30-34 1:00:31 35:08 9:39 Runs 1:00:31 · Stations 35:08 · Roxzone 9:39

758th of 867 Doubles Mixed (faster than 12%).

Serene Sugumar at HYROX Washington DC 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 867 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 867 Doubles Mixed here
Run 1: 10:02 7:05 faster than 1%
SkiErg: 4:39 4:24 faster than 24%
Run 2: 7:39 5:26 faster than 4%
Sled push: 2:32 2:08 faster than 24%
Run 3: 7:32 5:41 faster than 8%
Sled pull: 4:42 4:20 faster than 37%
Run 4: 7:30 5:44 faster than 9%
Burpee broad jump: 4:38 3:27 faster than 16%
Run 5: 7:23 5:56 faster than 16%
Row: 5:11 4:50 faster than 23%
Run 6: 7:24 5:49 faster than 12%
Farmers carry: 2:24 1:51 faster than 3%
Run 7: 7:08 5:50 faster than 17%
Sandbag lunges: 4:14 4:07 faster than 45%
Run 8: 5:56 5:21 faster than 32%
Wall balls: 6:48 4:43 faster than 12%
Roxzone: 9:39 7:21 faster than 16%
Runs (8 km) 1:00:31 46:58 faster than 10%
Stations (8) 35:08
Finish 1:45:13 1:25:29 758th of 867 · faster than 12%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Toronto 2026, against 1,529 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Sereneedge = faster than everyone, centre = slowest

This chart shows where Serene sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 84% of the field), weakest on Pull (faster than 29%).

See the numbers
Part Serene: faster than
Ski 35%
Push 36%
Pull 29%
BBJ 38%
Row 34%
Carry 84%
Lunges 57%
Wall balls 44%
Roxzone 69%
Runs 38%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 35%
Sled push faster than 36%
Sled pull faster than 29%
Burpee broad jump faster than 38%
Row faster than 34%
Farmers carry faster than 84%
Sandbag lunges faster than 57%
Wall balls faster than 44%
Roxzone faster than 69%
Runs (8 km) faster than 38%

How much of the field Serene beat on each part of the race, at this race.Best: Farmers carry (faster than 84%); weakest: Sled pull (faster than 29%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 slower
Sled push 0:09 slower
Sled pull 0:29 slower
Burpee broad jump 0:25 slower
Row 0:12 slower
Farmers carry 0:15 faster
Sandbag lunges 0:10 faster
Wall balls 0:08 slower
Roxzone 0:48 faster
Runs (8 km) 3:07 slower

Serene's time on each part against the typical Doubles Women finisher at this race.Best: Roxzone (0:48 faster); weakest: Runs (8 km) (3:07 slower).

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Serene against the typical Doubles Women finisher

Serene1:36:30
7:485:147:102:117:184:427:365:037:515:287:161:387:214:035:464:435:30
Typical Doubles Women1:32:44
7:035:046:382:026:554:136:574:387:075:167:021:537:004:135:504:356:18
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Serene: 58:07 running, 33:02 at the stations and 5:30 in the roxzone; the longest station was the row (5:28).Below, Typical Doubles Women: 54:32 running, 31:54 at the stations and 6:18 in the roxzone; the longest station was the row (5:16).

See the numbers
Part Serene Typical Doubles Women
Run 1 7:48 7:03
SkiErg 5:14 5:04
Run 2 7:10 6:38
Sled push 2:11 2:02
Run 3 7:18 6:55
Sled pull 4:42 4:13
Run 4 7:36 6:57
Burpee broad jump 5:03 4:38
Run 5 7:51 7:07
Row 5:28 5:16
Run 6 7:16 7:02
Farmers carry 1:38 1:53
Run 7 7:21 7:00
Sandbag lunges 4:03 4:13
Run 8 5:46 5:50
Wall balls 4:43 4:35
Roxzone 5:30 6:18
Finish 1:36:30 1:33:20

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 0:29 against the typical Doubles Women finisher at Toronto 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled pull. Then beat 1:36:30.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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