ITA Serena Tassi
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Serena Tassi at each race, oldest on the left; lower is faster.The best was 1:10:16 at Frankfurt (Dec 2025); Serena Tassi was 10:40 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Milan | Oct 2024 | Doubles Women | 1:20:56 |
| Rimini | May 2025 | Doubles Women | 1:14:40 |
| Frankfurt | Dec 2025 | Doubles Women | 1:10:16 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
48th of 1,496 Doubles Women (faster than 96%). Against the 45 who finished around 1:11:45: most time gained on the eight runs (2:14), most lost on sled pull (0:31). Runs 5 to 8 took 1:41 more than runs 1 to 4 (them: 1:39 more).
| Part | Time | Typical here | vs 1,496 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:54 | 5:13 | faster than 96% |
| SkiErg: | 4:29 | 4:44 | faster than 83% |
| Run 2: | 4:27 | 5:56 | faster than 98% |
| Sled push: | 2:22 | 2:12 | faster than 31% |
| Run 3: | 4:41 | 6:10 | faster than 97% |
| Sled pull: | 4:13 | 4:15 | faster than 52% |
| Run 4: | 4:35 | 6:13 | faster than 98% |
| Burpee broad jump: | 3:19 | 4:06 | faster than 84% |
| Run 5: | 4:47 | 6:23 | faster than 97% |
| Row: | 4:58 | 5:06 | faster than 68% |
| Run 6: | 4:46 | 6:15 | faster than 97% |
| Farmers carry: | 1:30 | 1:48 | faster than 93% |
| Run 7: | 4:48 | 6:12 | faster than 97% |
| Sandbag lunges: | 3:11 | 3:36 | faster than 76% |
| Run 8: | 4:57 | 6:38 | faster than 97% |
| Wall balls: | 3:37 | 4:18 | faster than 94% |
| Roxzone: | 5:51 | 7:55 | faster than 95% |
| Runs (8 km) | 36:51 | 49:15 | faster than 98% |
| Stations (8) | 27:39 | ||
| Finish | 1:10:16 | 1:27:45 | 48th of 1,496 · faster than 96% |
128th of 907 Open Women (faster than 85%).
| Part | Time | Typical here | vs 907 Open Women here |
|---|---|---|---|
| Run 1: | 4:29 | 5:31 | faster than 95% |
| SkiErg: | 4:49 | 5:14 | faster than 90% |
| Run 2: | 4:20 | 5:22 | faster than 95% |
| Sled push: | 2:25 | 2:47 | faster than 76% |
| Run 3: | 4:39 | 5:39 | faster than 92% |
| Sled pull: | 6:05 | 5:39 | faster than 37% |
| Run 4: | 4:38 | 5:38 | faster than 91% |
| Burpee broad jump: | 4:28 | 6:14 | faster than 93% |
| Run 5: | 4:41 | 5:50 | faster than 93% |
| Row: | 5:20 | 5:23 | faster than 55% |
| Run 6: | 6:19 | 5:38 | faster than 22% |
| Farmers carry: | 1:43 | 2:11 | faster than 95% |
| Run 7: | 4:48 | 5:36 | faster than 86% |
| Sandbag lunges: | 3:24 | 5:08 | faster than 97% |
| Run 8: | 5:03 | 5:58 | faster than 86% |
| Wall balls: | 4:51 | 6:29 | faster than 87% |
| Roxzone: | 7:37 | 7:22 | faster than 43% |
| Runs (8 km) | 38:53 | 45:24 | faster than 87% |
| Stations (8) | 33:05 | ||
| Finish | 1:19:29 | 1:32:30 | 128th of 907 · faster than 85% |
94th of 775 Doubles Women (faster than 87%).
| Part | Time | Typical here | vs 775 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:02 | 5:48 | faster than 87% |
| SkiErg: | 4:22 | 4:48 | faster than 94% |
| Run 2: | 5:06 | 5:43 | faster than 85% |
| Sled push: | 1:37 | 1:45 | faster than 73% |
| Run 3: | 5:02 | 6:03 | faster than 94% |
| Sled pull: | 3:49 | 4:22 | faster than 79% |
| Run 4: | 5:11 | 6:02 | faster than 89% |
| Burpee broad jump: | 2:53 | 4:06 | faster than 96% |
| Run 5: | 5:15 | 6:05 | faster than 88% |
| Row: | 4:46 | 5:12 | faster than 90% |
| Run 6: | 6:58 | 6:02 | faster than 14% |
| Farmers carry: | 1:37 | 1:52 | faster than 90% |
| Run 7: | 7:01 | 6:03 | faster than 14% |
| Sandbag lunges: | 2:46 | 3:41 | faster than 95% |
| Run 8: | 4:00 | 4:39 | faster than 89% |
| Wall balls: | 3:43 | 4:06 | faster than 82% |
| Roxzone: | 5:40 | 7:51 | faster than 97% |
| Runs (8 km) | 43:32 | 46:39 | faster than 72% |
| Stations (8) | 25:33 | ||
| Finish | 1:14:40 | 1:24:39 | 94th of 775 · faster than 87% |
139th of 584 Doubles Women (faster than 76%).
| Part | Time | Typical here | vs 584 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:34 | 6:59 | faster than 71% |
| SkiErg: | 4:43 | 4:51 | faster than 69% |
| Run 2: | 5:15 | 5:48 | faster than 80% |
| Sled push: | 1:43 | 1:52 | faster than 72% |
| Run 3: | 5:16 | 6:00 | faster than 89% |
| Sled pull: | 4:35 | 4:33 | faster than 48% |
| Run 4: | 5:24 | 6:03 | faster than 84% |
| Burpee broad jump: | 4:48 | 4:33 | faster than 41% |
| Run 5: | 5:25 | 6:05 | faster than 85% |
| Row: | 5:30 | 5:14 | faster than 27% |
| Run 6: | 5:20 | 6:02 | faster than 85% |
| Farmers carry: | 1:46 | 1:53 | faster than 70% |
| Run 7: | 5:24 | 6:02 | faster than 84% |
| Sandbag lunges: | 3:30 | 3:56 | faster than 74% |
| Run 8: | 4:17 | 5:01 | faster than 87% |
| Wall balls: | 4:08 | 4:05 | faster than 46% |
| Roxzone: | 7:26 | 8:11 | faster than 70% |
| Runs (8 km) | 42:52 | 48:24 | faster than 85% |
| Stations (8) | 30:43 | ||
| Finish | 1:20:56 | 1:28:05 | 139th of 584 · faster than 76% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Elisa Pippa2 races
- Giorgia Lorenzini1 race
From the team results above. A name opens the search: a partner can have more than one page.
Verona 2025, against 907 Open Women
Shape of the race
This chart shows where Serena sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 98% of the field), weakest on Pull (faster than 38%).
See the numbers
| Part | Serena: faster than |
|---|---|
| Ski | 91% |
| Push | 77% |
| Pull | 38% |
| BBJ | 93% |
| Row | 56% |
| Carry | 96% |
| Lunges | 98% |
| Wall balls | 87% |
| Roxzone | 43% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Serena beat on each part of the race, at this race.Best: Sandbag lunges (faster than 98%); weakest: Sled pull (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Serena's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:31 faster); weakest: Sled pull (0:26 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Serena against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Serena: 38:56 running, 33:05 at the stations and 7:37 in the roxzone; the longest station was the sled pull (6:05).Below, Typical Open Women: 45:12 running, 39:04 at the stations and 7:22 in the roxzone; the longest station was the wall balls (6:29).
See the numbers
| Part | Serena | Typical Open Women |
|---|---|---|
| Run 1 | 4:29 | 5:31 |
| SkiErg | 4:49 | 5:14 |
| Run 2 | 4:20 | 5:22 |
| Sled push | 2:25 | 2:47 |
| Run 3 | 4:39 | 5:39 |
| Sled pull | 6:05 | 5:39 |
| Run 4 | 4:38 | 5:38 |
| Burpee broad jump | 4:28 | 6:14 |
| Run 5 | 4:41 | 5:50 |
| Row | 5:20 | 5:23 |
| Run 6 | 6:19 | 5:38 |
| Farmers carry | 1:43 | 2:11 |
| Run 7 | 4:48 | 5:36 |
| Sandbag lunges | 3:24 | 5:08 |
| Run 8 | 5:03 | 5:58 |
| Wall balls | 4:51 | 6:29 |
| Roxzone | 7:37 | 7:22 |
| Finish | 1:19:29 | 1:32:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:26 against the typical Open Women finisher at Verona 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:19:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
