Serena Stephenson
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:37:49 at Cape Town Apr 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town Aug 2026 15 Aug 2026team: Jacqline Butts Haruperi, Serena Stephensonwhole field → | Doubles Women · team 45-49 | 2:06:03 | 1097th of 1,19659th of 64 aged 45-49 | 1:19:25 | 37:29 | 9:15 | View results | See splits Hide splitsSkiErg4:38fastest 30%Sled push2:18faster than 7%Sled pull4:16fastest 43%Burpee broad jump6:16faster than 21%Row5:07fastest 39%Farmers carry2:05faster than 24%Sandbag lunges5:48faster than 10%Wall balls7:01faster than 11%Runs (8 km)1:19:25faster than 5%Roxzone9:15faster than 16%Run 16:39faster than 11%Run 29:57faster than 4%Run 310:00faster than 7%Run 410:20faster than 5%Run 510:38faster than 5%Run 610:34faster than 4%Run 710:36faster than 5%Run 810:44faster than 8%Full report for this race → |
| Cape Town Apr 2026 5 Apr 2026team: Serena Stephenson, Eva Jhalawhole field → | Doubles Women · team 35-39 | 1:37:49 | 354th of 75372nd of 166 aged 35-39 | 55:42 | 35:47 | 6:25 | View results | See splits Hide splitsSkiErg4:55faster than 49%Sled push1:54fastest 47%Sled pull4:29fastest 42%Burpee broad jump6:44faster than 21%Row5:12fastest 28%Farmers carry2:33faster than 3%Sandbag lunges4:35faster than 37%Wall balls5:25faster than 44%Runs (8 km)55:42fastest 42%Roxzone6:25fastest 40%Run 15:02fastest 48%Run 27:02fastest 47%Run 37:16fastest 49%Run 47:11fastest 46%Run 57:04fastest 39%Run 67:29faster than 47%Run 77:03fastest 41%Run 87:37fastest 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Serena has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:38 | Cape Town Aug 2026 · best of 2 | 4:48 |
| Sled push | 1:54 | Cape Town Apr 2026 · best of 2 | 1:51 |
| Sled pull | 4:16 | Cape Town Aug 2026 · best of 2 | 4:12 |
| Burpee broad jump | 6:16 | Cape Town Aug 2026 · best of 2 | 4:17 |
| Row | 5:07 | Cape Town Aug 2026 · best of 2 | 5:12 |
| Farmers carry | 2:05 | Cape Town Aug 2026 · best of 2 | 1:52 |
| Sandbag lunges | 4:35 | Cape Town Apr 2026 · best of 2 | 3:47 |
| Wall balls | 5:25 | Cape Town Apr 2026 · best of 2 | 4:22 |
| Runs (8 km) | 55:42 | Cape Town Apr 2026 · best of 2 | 49:12 |
| Roxzone | 6:25 | Cape Town Apr 2026 · best of 2 | 7:49 |
How to read
Each station's best across Serena's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Eva Jhala1 race
- Jacqline Butts Haruperi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town Apr 2026, against 753 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Serena against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:43 against the typical Doubles Women finisher at Cape Town Apr 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:37:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
