Athlete · Open Women · 25-29 ·

NED

Serena Speet

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:46:18 (Utrecht 2025) · Doubles Mixed 1:55:02 (Maastricht 2025).

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1:46:18 Open Women time · Utrecht 2025 also raced Doubles Mixed: each has its own best below

615th of 872 Open Women place · Utrecht 2025 among Open Women finishers there

1:46:18 latest race · Utrecht 2025 first Open Women race Open Women

Sled push strongest segment · Utrecht 2025 faster than 67% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:46:18Utrecht 2025 · 1 race Doubles Mixed1:55:02Maastricht 2025 · 1 race · with Troy Rottschafer

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Utrecht 2025 30 Nov 2025what the whole field did →	Open Women · 25-29	1:46:18	615th of 872	57:15	42:47	6:19	splits SkiErg5:15Sled push2:58Sled pull5:26Burpee broad jump7:48Row5:20Farmers carry3:30Sandbag lunges4:57Wall balls7:33Run 16:43Run 27:03Run 37:00Run 47:20Run 58:09Run 67:21Run 77:49Run 85:55Full report for this race →
Maastricht 2025 19 Sept 2025team: Serena Speet, Troy Rottschaferwhat the whole field did →	Doubles Mixed · team 16-24	1:55:02	984th of 1,026	1:02:48	39:50	12:28	splits SkiErg4:37Sled push2:35Sled pull5:06Burpee broad jump5:09Row5:18Farmers carry2:10Sandbag lunges5:49Wall balls9:06Run 16:50Run 26:37Run 37:53Run 47:31Run 58:14Run 67:47Run 78:22Run 89:38Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Utrecht 2025, against 872 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Serenaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 36%

Sled push faster than 67%

Sled pull faster than 41%

Burpee broad jump faster than 33%

Row faster than 53%

Farmers carry faster than 6%

Sandbag lunges faster than 52%

Wall balls faster than 39%

Roxzone faster than 46%

Runs (8 km) faster than 20%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:17 faster

Sled pull 0:14 slower

Burpee broad jump 0:56 slower

Row 0:01 faster

Farmers carry 1:11 slower

Sandbag lunges 0:04 faster

Wall balls 0:40 slower

Roxzone 0:11 slower

Runs (8 km) 7:46 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Serena against the typical Open Women finisher

Serena1:46:18

6:435:157:032:587:005:267:207:488:095:207:213:307:494:575:557:336:19

Typical Open Women1:35:25

5:305:066:033:156:235:126:246:526:385:216:302:196:285:015:226:536:08

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 1:11 against the typical Open Women finisher at Utrecht 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:46:18.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown