NZL Serena Murrihy
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Serena Murrihy at each race, oldest on the left; lower is faster.The best was 1:16:31 at Sydney (Jul 2026); Serena Murrihy was 5:22 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Auckland | Jan 2026 | Doubles Women | 1:21:53 |
| Sydney | Jul 2026 | Doubles Women | 1:16:31 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 2 races
529th of 2,043 Open Women (faster than 74%). Against the 63 who finished around 1:22:28: most time gained on the eight runs (1:07), most lost on burpee broad jump (1:14). Runs 5 to 8 took 2:42 more than runs 1 to 4 (them: 2:57 more).
| Part | Time | Typical here | vs 2,043 Open Women here |
|---|---|---|---|
| Run 1: | 4:07 | 4:34 | faster than 73% |
| SkiErg: | 4:42 | 5:05 | faster than 88% |
| Run 2: | 4:34 | 4:58 | faster than 72% |
| Sled push: | 1:49 | 2:25 | faster than 93% |
| Run 3: | 4:38 | 5:11 | faster than 77% |
| Sled pull: | 3:56 | 5:06 | faster than 90% |
| Run 4: | 4:34 | 5:16 | faster than 81% |
| Burpee broad jump: | 7:04 | 6:55 | faster than 47% |
| Run 5: | 4:44 | 5:26 | faster than 81% |
| Row: | 5:01 | 5:19 | faster than 77% |
| Run 6: | 4:39 | 5:20 | faster than 80% |
| Farmers carry: | 2:02 | 2:04 | faster than 53% |
| Run 7: | 4:40 | 5:19 | faster than 78% |
| Sandbag lunges: | 5:18 | 5:13 | faster than 48% |
| Run 8: | 6:32 | 7:36 | faster than 80% |
| Wall balls: | 5:58 | 6:23 | faster than 58% |
| Roxzone: | 8:37 | 9:16 | faster than 65% |
| Runs (8 km) | 38:24 | 43:49 | faster than 79% |
| Stations (8) | 35:50 | ||
| Finish | 1:22:47 | 1:32:18 | 529th of 2,043 · faster than 74% |
659th of 3,169 Doubles Women (faster than 79%). Against the 96 who finished around 1:16:12: most time gained on SkiErg (0:18), most lost on burpee broad jump (0:25). Runs 5 to 8 took 3:27 more than runs 1 to 4 (them: 2:52 more).
| Part | Time | Typical here | vs 3,169 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:15 | 4:59 | faster than 84% |
| SkiErg: | 4:10 | 4:39 | faster than 97% |
| Run 2: | 4:45 | 5:16 | faster than 76% |
| Sled push: | 1:24 | 1:35 | faster than 83% |
| Run 3: | 4:58 | 5:28 | faster than 74% |
| Sled pull: | 3:16 | 3:53 | faster than 85% |
| Run 4: | 5:00 | 5:33 | faster than 75% |
| Burpee broad jump: | 4:13 | 4:22 | faster than 55% |
| Run 5: | 5:08 | 5:43 | faster than 75% |
| Row: | 4:34 | 5:03 | faster than 94% |
| Run 6: | 5:11 | 5:42 | faster than 72% |
| Farmers carry: | 1:45 | 1:45 | faster than 50% |
| Run 7: | 5:01 | 5:42 | faster than 79% |
| Sandbag lunges: | 3:44 | 3:48 | faster than 53% |
| Run 8: | 7:05 | 7:56 | faster than 74% |
| Wall balls: | 4:02 | 4:18 | faster than 67% |
| Roxzone: | 8:07 | 9:22 | faster than 78% |
| Runs (8 km) | 41:20 | 46:22 | faster than 77% |
| Stations (8) | 27:08 | ||
| Finish | 1:16:31 | 1:25:22 | 659th of 3,169 · faster than 79% |
301st of 1,356 Doubles Women (faster than 77%). Against the 41 who finished around 1:21:17: most time gained on the eight runs (1:05), most lost on the roxzone (1:13). Runs 5 to 8 took 2:50 more than runs 1 to 4 (them: 1:21 more).
| Part | Time | Typical here | vs 1,356 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:30 | 6:34 | faster than 90% |
| SkiErg: | 4:06 | 4:31 | faster than 96% |
| Run 2: | 5:07 | 6:06 | faster than 89% |
| Sled push: | 1:50 | 1:55 | faster than 62% |
| Run 3: | 5:29 | 6:31 | faster than 88% |
| Sled pull: | 3:34 | 4:10 | faster than 83% |
| Run 4: | 5:34 | 6:43 | faster than 86% |
| Burpee broad jump: | 4:53 | 4:31 | faster than 38% |
| Run 5: | 5:50 | 6:56 | faster than 83% |
| Row: | 4:57 | 5:15 | faster than 80% |
| Run 6: | 5:55 | 6:52 | faster than 80% |
| Farmers carry: | 1:50 | 1:47 | faster than 42% |
| Run 7: | 6:01 | 6:56 | faster than 76% |
| Sandbag lunges: | 4:09 | 3:56 | faster than 41% |
| Run 8: | 6:44 | 7:39 | faster than 74% |
| Wall balls: | 4:07 | 4:17 | faster than 61% |
| Roxzone: | 6:26 | 6:33 | faster than 52% |
| Runs (8 km) | 46:06 | 54:28 | faster than 84% |
| Stations (8) | 29:26 | ||
| Finish | 1:21:53 | 1:32:18 | 301st of 1,356 · faster than 77% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Wendy Pretswell2 races
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,043 Open Women
Shape of the race
This chart shows where Serena sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 93% of the field), weakest on BBJ (faster than 47%).
See the numbers
| Part | Serena: faster than |
|---|---|
| Ski | 88% |
| Push | 93% |
| Pull | 91% |
| BBJ | 47% |
| Row | 77% |
| Carry | 54% |
| Lunges | 48% |
| Wall balls | 59% |
| Roxzone | 65% |
| Runs | 80% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Serena beat on each part of the race, at this race.Best: Sled push (faster than 93%); weakest: Burpee broad jump (faster than 47%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Serena's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:25 faster); weakest: Burpee broad jump (0:09 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Serena against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Serena: 38:28 running, 35:50 at the stations and 8:37 in the roxzone; the longest station was the burpee broad jumps (7:04) and the shortest the sled push (1:49).Below, Typical Open Women: 43:41 running, 38:30 at the stations and 9:16 in the roxzone; the longest station was the burpee broad jumps (6:55).
See the numbers
| Part | Serena | Typical Open Women |
|---|---|---|
| Run 1 | 4:07 | 4:34 |
| SkiErg | 4:42 | 5:05 |
| Run 2 | 4:34 | 4:58 |
| Sled push | 1:49 | 2:25 |
| Run 3 | 4:38 | 5:11 |
| Sled pull | 3:56 | 5:06 |
| Run 4 | 4:34 | 5:16 |
| Burpee broad jump | 7:04 | 6:55 |
| Run 5 | 4:44 | 5:26 |
| Row | 5:01 | 5:19 |
| Run 6 | 4:39 | 5:20 |
| Farmers carry | 2:02 | 2:04 |
| Run 7 | 4:40 | 5:19 |
| Sandbag lunges | 5:18 | 5:13 |
| Run 8 | 6:32 | 7:36 |
| Wall balls | 5:58 | 6:23 |
| Roxzone | 8:37 | 9:16 |
| Finish | 1:22:47 | 1:32:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:22:47.
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