Serena Fielding
5 HYROX races over 2 seasons: 2 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Serena Fielding at each race, oldest on the left; lower is faster.The best was 1:39:50 at Glasgow (Mar 2026); Serena Fielding was 14:21 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Pro Women | 1:54:11 |
| Glasgow | Mar 2026 | Pro Women | 1:39:50 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
This line shows the finish time of Serena Fielding at each race, oldest on the left; lower is faster.The best was 1:17:57 at New York (May 2025); Serena Fielding was 10:32 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2025 | Doubles Women | 1:17:57 |
| Rome | Sep 2025 | Doubles Women | 1:28:29 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 4 races
235th of 299 Pro Women (faster than 21%).
| Part | Time | Typical here | vs 299 Pro Women here |
|---|---|---|---|
| Run 1: | 5:32 | 4:54 | faster than 24% |
| SkiErg: | 5:07 | 4:54 | faster than 25% |
| Run 2: | 5:39 | 4:52 | faster than 19% |
| Sled push: | 4:01 | 3:46 | faster than 40% |
| Run 3: | 6:07 | 5:11 | faster than 15% |
| Sled pull: | 6:21 | 5:12 | faster than 20% |
| Run 4: | 6:14 | 5:10 | faster than 13% |
| Burpee broad jump: | 5:28 | 5:17 | faster than 45% |
| Run 5: | 6:03 | 5:16 | faster than 20% |
| Row: | 5:40 | 5:11 | faster than 14% |
| Run 6: | 5:55 | 5:11 | faster than 21% |
| Farmers carry: | 3:47 | 2:43 | faster than 14% |
| Run 7: | 5:50 | 5:17 | faster than 27% |
| Sandbag lunges: | 5:42 | 5:09 | faster than 35% |
| Run 8: | 6:44 | 5:59 | faster than 26% |
| Wall balls: | 9:10 | 6:32 | faster than 16% |
| Roxzone: | 6:38 | 4:40 | faster than 15% |
| Runs (8 km) | 48:01 | 41:51 | faster than 22% |
| Stations (8) | 45:16 | ||
| Finish | 1:39:50 | 1:25:33 | 235th of 299 · faster than 21% |
102nd of 215 Pro Doubles Women (faster than 52%).
| Part | Time | Typical here | vs 215 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:32 | 5:21 | faster than 42% |
| SkiErg: | 4:18 | 4:30 | faster than 79% |
| Run 2: | 5:31 | 5:11 | faster than 32% |
| Sled push: | 2:21 | 2:20 | faster than 48% |
| Run 3: | 5:30 | 5:25 | faster than 46% |
| Sled pull: | 3:49 | 4:00 | faster than 64% |
| Run 4: | 5:31 | 5:30 | faster than 46% |
| Burpee broad jump: | 3:25 | 3:30 | faster than 53% |
| Run 5: | 5:39 | 5:34 | faster than 44% |
| Row: | 5:00 | 4:57 | faster than 43% |
| Run 6: | 5:32 | 5:30 | faster than 48% |
| Farmers carry: | 1:55 | 1:58 | faster than 61% |
| Run 7: | 5:29 | 5:30 | faster than 50% |
| Sandbag lunges: | 3:42 | 4:00 | faster than 65% |
| Run 8: | 6:19 | 6:11 | faster than 45% |
| Wall balls: | 4:31 | 4:23 | faster than 46% |
| Roxzone: | 4:36 | 4:37 | faster than 50% |
| Runs (8 km) | 45:00 | 44:30 | faster than 45% |
| Stations (8) | 29:01 | ||
| Finish | 1:18:34 | 1:19:21 | 102nd of 215 · faster than 52% |
296th of 326 Pro Women (faster than 9%).
| Part | Time | Typical here | vs 326 Pro Women here |
|---|---|---|---|
| Run 1: | 6:29 | 5:16 | faster than 12% |
| SkiErg: | 5:14 | 4:54 | faster than 16% |
| Run 2: | 5:32 | 4:35 | faster than 12% |
| Sled push: | 7:01 | 4:13 | faster than 4% |
| Run 3: | 5:52 | 4:53 | faster than 11% |
| Sled pull: | 9:16 | 6:10 | faster than 6% |
| Run 4: | 5:48 | 4:55 | faster than 16% |
| Burpee broad jump: | 7:40 | 5:18 | faster than 12% |
| Run 5: | 6:03 | 5:04 | faster than 12% |
| Row: | 5:32 | 5:04 | faster than 16% |
| Run 6: | 5:53 | 4:55 | faster than 12% |
| Farmers carry: | 4:09 | 2:45 | faster than 7% |
| Run 7: | 5:51 | 4:59 | faster than 14% |
| Sandbag lunges: | 6:47 | 5:19 | faster than 16% |
| Run 8: | 6:21 | 5:07 | faster than 14% |
| Wall balls: | 11:22 | 6:45 | faster than 7% |
| Roxzone: | 9:29 | 6:11 | faster than 7% |
| Runs (8 km) | 47:47 | 39:57 | faster than 12% |
| Stations (8) | 57:01 | ||
| Finish | 1:54:11 | 1:27:03 | 296th of 326 · faster than 9% |
621st of 958 Doubles Women (faster than 35%). Against the 30 who finished around 1:28:34: most time gained on the eight runs (0:16), most lost on wall balls (0:32). Runs 5 to 8 took 1:17 more than runs 1 to 4 (them: 0:05 more).
| Part | Time | Typical here | vs 958 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:11 | 7:02 | faster than 42% |
| SkiErg: | 4:31 | 4:47 | faster than 83% |
| Run 2: | 5:17 | 5:15 | faster than 48% |
| Sled push: | 1:50 | 1:52 | faster than 56% |
| Run 3: | 5:31 | 5:28 | faster than 47% |
| Sled pull: | 4:27 | 4:16 | faster than 42% |
| Run 4: | 6:14 | 5:32 | faster than 21% |
| Burpee broad jump: | 3:52 | 4:00 | faster than 55% |
| Run 5: | 5:54 | 5:40 | faster than 38% |
| Row: | 5:13 | 5:16 | faster than 57% |
| Run 6: | 5:56 | 5:34 | faster than 34% |
| Farmers carry: | 2:00 | 1:48 | faster than 23% |
| Run 7: | 6:30 | 5:34 | faster than 17% |
| Sandbag lunges: | 4:30 | 3:45 | faster than 17% |
| Run 8: | 7:10 | 6:17 | faster than 23% |
| Wall balls: | 4:44 | 4:12 | faster than 21% |
| Roxzone: | 7:47 | 7:17 | faster than 35% |
| Runs (8 km) | 49:39 | 46:35 | faster than 32% |
| Stations (8) | 31:07 | ||
| Finish | 1:28:29 | 1:24:13 | 621st of 958 · faster than 35% |
250th of 1,253 Doubles Women (faster than 80%). Against the 38 who finished around 1:17:58: most time gained on the eight runs (1:02), most lost on sled pull (1:02). Runs 5 to 8 took 2:11 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 1,253 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:32 | 6:11 | faster than 79% |
| SkiErg: | 4:30 | 4:42 | faster than 74% |
| Run 2: | 5:07 | 5:53 | faster than 85% |
| Sled push: | 1:54 | 1:56 | faster than 54% |
| Run 3: | 5:09 | 6:03 | faster than 90% |
| Sled pull: | 4:01 | 3:16 | faster than 14% |
| Run 4: | 5:24 | 6:11 | faster than 84% |
| Burpee broad jump: | 3:35 | 3:50 | faster than 62% |
| Run 5: | 5:32 | 6:18 | faster than 83% |
| Row: | 4:56 | 5:09 | faster than 74% |
| Run 6: | 5:27 | 6:18 | faster than 84% |
| Farmers carry: | 1:56 | 1:57 | faster than 53% |
| Run 7: | 5:26 | 6:16 | faster than 84% |
| Sandbag lunges: | 3:46 | 3:41 | faster than 46% |
| Run 8: | 6:58 | 8:19 | faster than 86% |
| Wall balls: | 4:14 | 4:22 | faster than 58% |
| Roxzone: | 4:39 | faster than 80% | |
| Runs (8 km) | 44:31 | 51:49 | faster than 87% |
| Stations (8) | 28:52 | ||
| Finish | 1:17:57 | 1:26:54 | 250th of 1,253 · faster than 80% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Serena has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:07 | Glasgow 2026 · best of 2 | 4:53 |
| Sled push | 4:01 | Glasgow 2026 · best of 2 | 3:56 |
| Sled pull | 6:21 | Glasgow 2026 · best of 2 | 5:49 |
| Burpee broad jump | 5:28 | Glasgow 2026 · best of 2 | 5:12 |
| Row | 5:32 | Birmingham 2025 · best of 2 | 5:07 |
| Farmers carry | 3:47 | Glasgow 2026 · best of 2 | 2:36 |
| Sandbag lunges | 5:42 | Glasgow 2026 · best of 2 | 5:10 |
| Wall balls | 9:10 | Glasgow 2026 · best of 2 | 6:18 |
| Runs (8 km) | 47:47 | Birmingham 2025 · best of 2 | 40:26 |
| Roxzone | 6:38 | Glasgow 2026 · best of 2 | 6:34 |
How to read
Each station's best across Serena's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Nicola Fielding2 races
- Alison McKinley1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 299 Pro Women
Shape of the race
This chart shows where Serena sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 46% of the field), weakest on Row (faster than 14%).
See the numbers
| Part | Serena: faster than |
|---|---|
| Ski | 25% |
| Push | 40% |
| Pull | 20% |
| BBJ | 46% |
| Row | 14% |
| Carry | 14% |
| Lunges | 35% |
| Wall balls | 16% |
| Roxzone | 15% |
| Runs | 22% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Serena beat on each part of the race, at this race.Best: Burpee broad jump (faster than 46%); weakest: Row (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Serena's time on each part against the typical Pro Women finisher at this race.Best: Burpee broad jump (0:11 slower); weakest: Runs (8 km) (6:10 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Serena against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Serena: 48:04 running, 45:17 at the stations and 6:38 in the roxzone; the longest station was the wall balls (9:10).Below, Typical Pro Women: 41:50 running, 38:44 at the stations and 4:40 in the roxzone; the longest station was the wall balls (6:32).
See the numbers
| Part | Serena | Typical Pro Women |
|---|---|---|
| Run 1 | 5:32 | 4:54 |
| SkiErg | 5:07 | 4:54 |
| Run 2 | 5:39 | 4:52 |
| Sled push | 4:01 | 3:46 |
| Run 3 | 6:07 | 5:11 |
| Sled pull | 6:21 | 5:12 |
| Run 4 | 6:14 | 5:10 |
| Burpee broad jump | 5:28 | 5:17 |
| Run 5 | 6:03 | 5:16 |
| Row | 5:40 | 5:11 |
| Run 6 | 5:55 | 5:11 |
| Farmers carry | 3:47 | 2:43 |
| Run 7 | 5:50 | 5:17 |
| Sandbag lunges | 5:42 | 5:09 |
| Run 8 | 6:44 | 5:59 |
| Wall balls | 9:10 | 6:32 |
| Roxzone | 6:38 | 4:40 |
| Finish | 1:39:50 | 1:25:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:38 against the typical Pro Women finisher at Glasgow 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:39:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.